(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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With around half of all falls
happening in and around the home it is important to make your
home safer
Create a safe environment in the home and the garden to make your home safer.
Take care of your feet to help you stay active and mobile
Keep loose cords up against the wall
Check that stairs, steps and ladders are not too high, narrow,
uneven or in need of repair
Create a falls action plan
Keep objects or clutter out of your path. If you have hard to
see steps or stairs consider non-slip contrast tape or paint for
the edges.
Store your hose and garden
tools safely and be aware of pets are when outside.
Store heavy items and items regularly used in easy to reach
places above waist height
Wear safe footwear that fits well
Common hazards around the home
include poor lighting, clutter, uneven or slippery floors, loose carpets and rugs and pets
Assistive equipment such as grabrails in the toilet & bathroom
Consider moving or removing furniture that narrows
walkways and makes it difficult to walk around your
home
Footwear can affect
an individual’s posture, stability, balance, and walking pattern, influencing the risk of falls
Home modifications
Free!
Use the Stay On Your Feet® home safety checklist to look for hazards in and around your home
It is important to adjust to changes
in lighting. Turn on lights in rooms
or walkways even if you are only
entering brief
Home assessments
See an optometrist for eye checks every two years or if your vision changes
Older adults with vision impairment are twice as likely to fall than older adults without
Remove overgrown plants, pot plants, damaged pavers and slip
hazards from walkways leading to your house.
Get rid of slip and trip risks such as
rugs, mats, slippery tiles and objects
on the floor
Check your feet and see a podiatrist if you notice any changes