Take a 45 minute walk Take a 3 km hike Take a 60 minute hike Spend 40 consecutive minutes outside Do breathing and relaxation exercises for 30 minutes Go sledding or tobogganing Hike at Springwater Provincial Park Do breathing and relaxation outside Take a walk outside Take a 60 minute walk Do some bodyweight exercises outside Try a new outdoor activity Go kayaking or canoing Do some bodyweight exercises outside 15 min of stretching outside Spend 60 consecutive minutes outside Spend 60 minutes gardening Go for a 3 km walk Do any watersport (swim, paddle, fish, etc) Go for a 45 minute bike ride Go for a bike ride Go for a 60 minute bike ride 15 min of stretching outside Take a 30 min walk Take a 45 minute walk Take a 3 km hike Take a 60 minute hike Spend 40 consecutive minutes outside Do breathing and relaxation exercises for 30 minutes Go sledding or tobogganing Hike at Springwater Provincial Park Do breathing and relaxation outside Take a walk outside Take a 60 minute walk Do some bodyweight exercises outside Try a new outdoor activity Go kayaking or canoing Do some bodyweight exercises outside 15 min of stretching outside Spend 60 consecutive minutes outside Spend 60 minutes gardening Go for a 3 km walk Do any watersport (swim, paddle, fish, etc) Go for a 45 minute bike ride Go for a bike ride Go for a 60 minute bike ride 15 min of stretching outside Take a 30 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a 45 minute walk
Take a 3 km hike
Take a 60 minute hike
Spend 40 consecutive minutes outside
Do breathing and relaxation exercises for 30 minutes
Go sledding or tobogganing
Hike at Springwater Provincial Park
Do breathing and relaxation outside
Take a walk outside
Take a 60 minute walk
Do some bodyweight exercises outside
Try a new outdoor activity
Go kayaking or canoing
Do some bodyweight exercises outside
15 min of stretching outside
Spend 60 consecutive minutes outside
Spend 60 minutes gardening
Go for a 3 km walk
Do any watersport (swim, paddle, fish, etc)
Go for a 45 minute bike ride
Go for a bike ride
Go for a 60 minute bike ride
15 min of stretching outside
Take a 30 min walk