Do somebodyweightexercisesoutsideGokayakingorcanoingTake awalkoutsideTake a3 kmhikeTake a 60minutewalkHike atSpringwaterProvincialParkDo anywatersport(swim,paddle, fish,etc)Go fora bikerideSpend 60minutesgardeningGo sleddingortobogganingGo for a45 minutebike rideSpend 60consecutiveminutesoutsideGo for a60 minutebike rideSpend 40consecutiveminutesoutsideGo fora 3 kmwalkTake a30 minwalkDo breathingandrelaxationexercises for30 minutesTry a newoutdooractivityDo breathingandrelaxationoutsideTake a 45minutewalk15 min ofstretchingoutsideTake a 60minutehikeDo somebodyweightexercisesoutside15 min ofstretchingoutsideDo somebodyweightexercisesoutsideGokayakingorcanoingTake awalkoutsideTake a3 kmhikeTake a 60minutewalkHike atSpringwaterProvincialParkDo anywatersport(swim,paddle, fish,etc)Go fora bikerideSpend 60minutesgardeningGo sleddingortobogganingGo for a45 minutebike rideSpend 60consecutiveminutesoutsideGo for a60 minutebike rideSpend 40consecutiveminutesoutsideGo fora 3 kmwalkTake a30 minwalkDo breathingandrelaxationexercises for30 minutesTry a newoutdooractivityDo breathingandrelaxationoutsideTake a 45minutewalk15 min ofstretchingoutsideTake a 60minutehikeDo somebodyweightexercisesoutside15 min ofstretchingoutside

The Great Outdoors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some bodyweight exercises outside
  2. Go kayaking or canoing
  3. Take a walk outside
  4. Take a 3 km hike
  5. Take a 60 minute walk
  6. Hike at Springwater Provincial Park
  7. Do any watersport (swim, paddle, fish, etc)
  8. Go for a bike ride
  9. Spend 60 minutes gardening
  10. Go sledding or tobogganing
  11. Go for a 45 minute bike ride
  12. Spend 60 consecutive minutes outside
  13. Go for a 60 minute bike ride
  14. Spend 40 consecutive minutes outside
  15. Go for a 3 km walk
  16. Take a 30 min walk
  17. Do breathing and relaxation exercises for 30 minutes
  18. Try a new outdoor activity
  19. Do breathing and relaxation outside
  20. Take a 45 minute walk
  21. 15 min of stretching outside
  22. Take a 60 minute hike
  23. Do some bodyweight exercises outside
  24. 15 min of stretching outside