(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some bodyweight exercises outside
Go kayaking or canoing
Take a walk outside
Take a 3 km hike
Take a 60 minute walk
Hike at Springwater Provincial Park
Do any watersport (swim, paddle, fish, etc)
Go for a bike ride
Spend 60 minutes gardening
Go sledding or tobogganing
Go for a 45 minute bike ride
Spend 60 consecutive minutes outside
Go for a 60 minute bike ride
Spend 40 consecutive minutes outside
Go for a 3 km walk
Take a 30 min walk
Do breathing and relaxation exercises for 30 minutes