Do breathingandrelaxationexercises for30 minutesTake a30 minwalk15 min ofstretchingoutsideTake a3 kmhikeTake awalkoutsideDo somebodyweightexercisesoutsideGo sleddingortobogganingTake a 45minutewalkSpend 60minutesgardeningSpend 40consecutiveminutesoutside15 min ofstretchingoutsideHike atSpringwaterProvincialParkGo fora 3 kmwalkTry a newoutdooractivityGokayakingorcanoingGo fora bikerideDo somebodyweightexercisesoutsideDo breathingandrelaxationoutsideDo anywatersport(swim,paddle, fish,etc)Take a 60minutehikeGo for a45 minutebike rideSpend 60consecutiveminutesoutsideGo for a60 minutebike rideTake a 60minutewalkDo breathingandrelaxationexercises for30 minutesTake a30 minwalk15 min ofstretchingoutsideTake a3 kmhikeTake awalkoutsideDo somebodyweightexercisesoutsideGo sleddingortobogganingTake a 45minutewalkSpend 60minutesgardeningSpend 40consecutiveminutesoutside15 min ofstretchingoutsideHike atSpringwaterProvincialParkGo fora 3 kmwalkTry a newoutdooractivityGokayakingorcanoingGo fora bikerideDo somebodyweightexercisesoutsideDo breathingandrelaxationoutsideDo anywatersport(swim,paddle, fish,etc)Take a 60minutehikeGo for a45 minutebike rideSpend 60consecutiveminutesoutsideGo for a60 minutebike rideTake a 60minutewalk

The Great Outdoors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do breathing and relaxation exercises for 30 minutes
  2. Take a 30 min walk
  3. 15 min of stretching outside
  4. Take a 3 km hike
  5. Take a walk outside
  6. Do some bodyweight exercises outside
  7. Go sledding or tobogganing
  8. Take a 45 minute walk
  9. Spend 60 minutes gardening
  10. Spend 40 consecutive minutes outside
  11. 15 min of stretching outside
  12. Hike at Springwater Provincial Park
  13. Go for a 3 km walk
  14. Try a new outdoor activity
  15. Go kayaking or canoing
  16. Go for a bike ride
  17. Do some bodyweight exercises outside
  18. Do breathing and relaxation outside
  19. Do any watersport (swim, paddle, fish, etc)
  20. Take a 60 minute hike
  21. Go for a 45 minute bike ride
  22. Spend 60 consecutive minutes outside
  23. Go for a 60 minute bike ride
  24. Take a 60 minute walk