Go fora bikerideTake awalkoutside15 min ofstretchingoutsideDo breathingandrelaxationexercises for30 minutesSpend 40consecutiveminutesoutsideDo breathingandrelaxationoutsideGo for a60 minutebike rideTake a 45minutewalkGokayakingorcanoingTake a3 kmhikeDo somebodyweightexercisesoutsideGo sleddingortobogganingSpend 60minutesgardeningGo fora 3 kmwalk15 min ofstretchingoutsideDo somebodyweightexercisesoutsideTake a 60minutewalkGo for a45 minutebike rideTake a30 minwalkTry a newoutdooractivityDo anywatersport(swim,paddle, fish,etc)Hike atSpringwaterProvincialParkTake a 60minutehikeSpend 60consecutiveminutesoutsideGo fora bikerideTake awalkoutside15 min ofstretchingoutsideDo breathingandrelaxationexercises for30 minutesSpend 40consecutiveminutesoutsideDo breathingandrelaxationoutsideGo for a60 minutebike rideTake a 45minutewalkGokayakingorcanoingTake a3 kmhikeDo somebodyweightexercisesoutsideGo sleddingortobogganingSpend 60minutesgardeningGo fora 3 kmwalk15 min ofstretchingoutsideDo somebodyweightexercisesoutsideTake a 60minutewalkGo for a45 minutebike rideTake a30 minwalkTry a newoutdooractivityDo anywatersport(swim,paddle, fish,etc)Hike atSpringwaterProvincialParkTake a 60minutehikeSpend 60consecutiveminutesoutside

The Great Outdoors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Take a walk outside
  3. 15 min of stretching outside
  4. Do breathing and relaxation exercises for 30 minutes
  5. Spend 40 consecutive minutes outside
  6. Do breathing and relaxation outside
  7. Go for a 60 minute bike ride
  8. Take a 45 minute walk
  9. Go kayaking or canoing
  10. Take a 3 km hike
  11. Do some bodyweight exercises outside
  12. Go sledding or tobogganing
  13. Spend 60 minutes gardening
  14. Go for a 3 km walk
  15. 15 min of stretching outside
  16. Do some bodyweight exercises outside
  17. Take a 60 minute walk
  18. Go for a 45 minute bike ride
  19. Take a 30 min walk
  20. Try a new outdoor activity
  21. Do any watersport (swim, paddle, fish, etc)
  22. Hike at Springwater Provincial Park
  23. Take a 60 minute hike
  24. Spend 60 consecutive minutes outside