DrinkingwaterHealthyEatingPositiveself talkShowinggratificationTechnology-silencingphone,awareness ofscreentimeSelfAffirmationShowappreciationReflection,JournalingRoutines/DailyRhythmsMindfulnessFree!Start/End ofDayHealthySleepScheduleFind smallmoments- joy andgratitudeFeelingGratitudeExerciseBalancein theirlifeDrinkingwaterHealthyEatingPositiveself talkShowinggratificationTechnology-silencingphone,awareness ofscreentimeSelfAffirmationShowappreciationReflection,JournalingRoutines/DailyRhythmsMindfulnessFree!Start/End ofDayHealthySleepScheduleFind smallmoments- joy andgratitudeFeelingGratitudeExerciseBalancein theirlife

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water
  2. Healthy Eating
  3. Positive self talk
  4. Showing gratification
  5. Technology-silencing phone, awareness of screentime
  6. Self Affirmation
  7. Show appreciation
  8. Reflection, Journaling
  9. Routines/Daily Rhythms
  10. Mindfulness
  11. Free!
  12. Start/ End of Day
  13. Healthy Sleep Schedule
  14. Find small moments - joy and gratitude
  15. Feeling Gratitude
  16. Exercise
  17. Balance in their life