MindfulnessShowappreciationFind smallmoments- joy andgratitudeExercisePositiveself talkTechnology-silencingphone,awareness ofscreentimeSelfAffirmationReflection,JournalingFeelingGratitudeShowinggratificationRoutines/DailyRhythmsStart/End ofDayFree!HealthyEatingDrinkingwaterBalancein theirlifeHealthySleepScheduleMindfulnessShowappreciationFind smallmoments- joy andgratitudeExercisePositiveself talkTechnology-silencingphone,awareness ofscreentimeSelfAffirmationReflection,JournalingFeelingGratitudeShowinggratificationRoutines/DailyRhythmsStart/End ofDayFree!HealthyEatingDrinkingwaterBalancein theirlifeHealthySleepSchedule

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Show appreciation
  3. Find small moments - joy and gratitude
  4. Exercise
  5. Positive self talk
  6. Technology-silencing phone, awareness of screentime
  7. Self Affirmation
  8. Reflection, Journaling
  9. Feeling Gratitude
  10. Showing gratification
  11. Routines/Daily Rhythms
  12. Start/ End of Day
  13. Free!
  14. Healthy Eating
  15. Drinking water
  16. Balance in their life
  17. Healthy Sleep Schedule