DrinkingwaterTechnology-silencingphone,awareness ofscreentimeStart/End ofDayFree!HealthyEatingBalancein theirlifeHealthySleepSchedulePositiveself talkReflection,JournalingExerciseShowinggratificationShowappreciationRoutines/DailyRhythmsMindfulnessFind smallmoments- joy andgratitudeSelfAffirmationFeelingGratitudeDrinkingwaterTechnology-silencingphone,awareness ofscreentimeStart/End ofDayFree!HealthyEatingBalancein theirlifeHealthySleepSchedulePositiveself talkReflection,JournalingExerciseShowinggratificationShowappreciationRoutines/DailyRhythmsMindfulnessFind smallmoments- joy andgratitudeSelfAffirmationFeelingGratitude

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water
  2. Technology-silencing phone, awareness of screentime
  3. Start/ End of Day
  4. Free!
  5. Healthy Eating
  6. Balance in their life
  7. Healthy Sleep Schedule
  8. Positive self talk
  9. Reflection, Journaling
  10. Exercise
  11. Showing gratification
  12. Show appreciation
  13. Routines/Daily Rhythms
  14. Mindfulness
  15. Find small moments - joy and gratitude
  16. Self Affirmation
  17. Feeling Gratitude