(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find small moments - joy and gratitude
Exercise
Positive self talk
Drinking water
Free!
Start/ End of Day
Mindfulness
Showing gratification
Healthy Sleep Schedule
Routines/Daily Rhythms
Reflection, Journaling
Self Affirmation
Feeling Gratitude
Technology-silencing phone, awareness of screentime
