DrinkingwaterBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeShowinggratificationReflection,JournalingMindfulnessHealthySleepScheduleFind smallmoments- joy andgratitudeFree!Routines/DailyRhythmsHealthyEatingStart/End ofDayShowappreciationSelfAffirmationFeelingGratitudePositiveself talkExerciseDrinkingwaterBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeShowinggratificationReflection,JournalingMindfulnessHealthySleepScheduleFind smallmoments- joy andgratitudeFree!Routines/DailyRhythmsHealthyEatingStart/End ofDayShowappreciationSelfAffirmationFeelingGratitudePositiveself talkExercise

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water
  2. Balance in their life
  3. Technology-silencing phone, awareness of screentime
  4. Showing gratification
  5. Reflection, Journaling
  6. Mindfulness
  7. Healthy Sleep Schedule
  8. Find small moments - joy and gratitude
  9. Free!
  10. Routines/Daily Rhythms
  11. Healthy Eating
  12. Start/ End of Day
  13. Show appreciation
  14. Self Affirmation
  15. Feeling Gratitude
  16. Positive self talk
  17. Exercise