DrinkingwaterShowappreciationShowinggratificationStart/End ofDayHealthySleepScheduleExerciseFeelingGratitudeTechnology-silencingphone,awareness ofscreentimeRoutines/DailyRhythmsFree!Positiveself talkSelfAffirmationMindfulnessFind smallmoments- joy andgratitudeBalancein theirlifeReflection,JournalingHealthyEatingDrinkingwaterShowappreciationShowinggratificationStart/End ofDayHealthySleepScheduleExerciseFeelingGratitudeTechnology-silencingphone,awareness ofscreentimeRoutines/DailyRhythmsFree!Positiveself talkSelfAffirmationMindfulnessFind smallmoments- joy andgratitudeBalancein theirlifeReflection,JournalingHealthyEating

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Drinking water
  2. Show appreciation
  3. Showing gratification
  4. Start/ End of Day
  5. Healthy Sleep Schedule
  6. Exercise
  7. Feeling Gratitude
  8. Technology-silencing phone, awareness of screentime
  9. Routines/Daily Rhythms
  10. Free!
  11. Positive self talk
  12. Self Affirmation
  13. Mindfulness
  14. Find small moments - joy and gratitude
  15. Balance in their life
  16. Reflection, Journaling
  17. Healthy Eating