Positiveself talkSelfAffirmationReflection,JournalingShowappreciationHealthySleepScheduleShowinggratificationBalancein theirlifeDrinkingwaterFind smallmoments- joy andgratitudeFeelingGratitudeMindfulnessHealthyEatingStart/End ofDayFree!Technology-silencingphone,awareness ofscreentimeRoutines/DailyRhythmsExercisePositiveself talkSelfAffirmationReflection,JournalingShowappreciationHealthySleepScheduleShowinggratificationBalancein theirlifeDrinkingwaterFind smallmoments- joy andgratitudeFeelingGratitudeMindfulnessHealthyEatingStart/End ofDayFree!Technology-silencingphone,awareness ofscreentimeRoutines/DailyRhythmsExercise

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Positive self talk
  2. Self Affirmation
  3. Reflection, Journaling
  4. Show appreciation
  5. Healthy Sleep Schedule
  6. Showing gratification
  7. Balance in their life
  8. Drinking water
  9. Find small moments - joy and gratitude
  10. Feeling Gratitude
  11. Mindfulness
  12. Healthy Eating
  13. Start/ End of Day
  14. Free!
  15. Technology-silencing phone, awareness of screentime
  16. Routines/Daily Rhythms
  17. Exercise