Call/textsomeoneyou haven'ttalkedto in a whileRead abook forone hourexerciseDrawor colorTooka napplay agame witha familyfriendMakesomeoneelse amealTakea walkvisit a"spiritual"placeeat ahealthymealLearnsomethingnewshareyourfavoritesongTalked toa friendfor a half-hourJournal onething yourgrateful foreach dayHelped afriend orrelativeFind aquote thatinspiresyouDanceHeld thedoor openforsomeonePracticemindfulnessCan nameat lest 2positiveadultsOvercamea difficultsituationThank asupportiveadult/mentorComplimentsomeoneevery daySingCall/textsomeoneyou haven'ttalkedto in a whileRead abook forone hourexerciseDrawor colorTooka napplay agame witha familyfriendMakesomeoneelse amealTakea walkvisit a"spiritual"placeeat ahealthymealLearnsomethingnewshareyourfavoritesongTalked toa friendfor a half-hourJournal onething yourgrateful foreach dayHelped afriend orrelativeFind aquote thatinspiresyouDanceHeld thedoor openforsomeonePracticemindfulnessCan nameat lest 2positiveadultsOvercamea difficultsituationThank asupportiveadult/mentorComplimentsomeoneevery daySing

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call/text someone you haven't talked to in a while
  2. Read a book for one hour
  3. exercise
  4. Draw or color
  5. Took a nap
  6. play a game with a family friend
  7. Make someone else a meal
  8. Take a walk
  9. visit a "spiritual" place
  10. eat a healthy meal
  11. Learn something new
  12. share your favorite song
  13. Talked to a friend for a half-hour
  14. Journal one thing your grateful for each day
  15. Helped a friend or relative
  16. Find a quote that inspires you
  17. Dance
  18. Held the door open for someone
  19. Practice mindfulness
  20. Can name at lest 2 positive adults
  21. Overcame a difficult situation
  22. Thank a supportive adult/mentor
  23. Compliment someone every day
  24. Sing