Read abook forone houreat ahealthymealOvercamea difficultsituationTakea walkshareyourfavoritesongThank asupportiveadult/mentorexerciseTooka napDrawor colorPracticemindfulnessJournal onething yourgrateful foreach dayvisit a"spiritual"placeLearnsomethingnewSingMakesomeoneelse amealCall/textsomeoneyou haven'ttalkedto in a whileComplimentsomeoneevery dayDanceFind aquote thatinspiresyouplay agame witha familyfriendCan nameat lest 2positiveadultsHelped afriend orrelativeHeld thedoor openforsomeoneTalked toa friendfor a half-hourRead abook forone houreat ahealthymealOvercamea difficultsituationTakea walkshareyourfavoritesongThank asupportiveadult/mentorexerciseTooka napDrawor colorPracticemindfulnessJournal onething yourgrateful foreach dayvisit a"spiritual"placeLearnsomethingnewSingMakesomeoneelse amealCall/textsomeoneyou haven'ttalkedto in a whileComplimentsomeoneevery dayDanceFind aquote thatinspiresyouplay agame witha familyfriendCan nameat lest 2positiveadultsHelped afriend orrelativeHeld thedoor openforsomeoneTalked toa friendfor a half-hour

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book for one hour
  2. eat a healthy meal
  3. Overcame a difficult situation
  4. Take a walk
  5. share your favorite song
  6. Thank a supportive adult/mentor
  7. exercise
  8. Took a nap
  9. Draw or color
  10. Practice mindfulness
  11. Journal one thing your grateful for each day
  12. visit a "spiritual" place
  13. Learn something new
  14. Sing
  15. Make someone else a meal
  16. Call/text someone you haven't talked to in a while
  17. Compliment someone every day
  18. Dance
  19. Find a quote that inspires you
  20. play a game with a family friend
  21. Can name at lest 2 positive adults
  22. Helped a friend or relative
  23. Held the door open for someone
  24. Talked to a friend for a half-hour