Helped afriend orrelativeTakea walkSingTooka napJournal onething yourgrateful foreach dayCan nameat lest 2positiveadultsLearnsomethingnewTalked toa friendfor a half-hourMakesomeoneelse amealFind aquote thatinspiresyoushareyourfavoritesongeat ahealthymealRead abook forone hourCall/textsomeoneyou haven'ttalkedto in a whileDanceexerciseOvercamea difficultsituationDrawor colorHeld thedoor openforsomeoneThank asupportiveadult/mentorPracticemindfulnessplay agame witha familyfriendvisit a"spiritual"placeComplimentsomeoneevery dayHelped afriend orrelativeTakea walkSingTooka napJournal onething yourgrateful foreach dayCan nameat lest 2positiveadultsLearnsomethingnewTalked toa friendfor a half-hourMakesomeoneelse amealFind aquote thatinspiresyoushareyourfavoritesongeat ahealthymealRead abook forone hourCall/textsomeoneyou haven'ttalkedto in a whileDanceexerciseOvercamea difficultsituationDrawor colorHeld thedoor openforsomeoneThank asupportiveadult/mentorPracticemindfulnessplay agame witha familyfriendvisit a"spiritual"placeComplimentsomeoneevery day

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a friend or relative
  2. Take a walk
  3. Sing
  4. Took a nap
  5. Journal one thing your grateful for each day
  6. Can name at lest 2 positive adults
  7. Learn something new
  8. Talked to a friend for a half-hour
  9. Make someone else a meal
  10. Find a quote that inspires you
  11. share your favorite song
  12. eat a healthy meal
  13. Read a book for one hour
  14. Call/text someone you haven't talked to in a while
  15. Dance
  16. exercise
  17. Overcame a difficult situation
  18. Draw or color
  19. Held the door open for someone
  20. Thank a supportive adult/mentor
  21. Practice mindfulness
  22. play a game with a family friend
  23. visit a "spiritual" place
  24. Compliment someone every day