Takea walkCall/textsomeoneyou haven'ttalkedto in a whileOvercamea difficultsituationDrawor colorSingJournal onething yourgrateful foreach dayTooka napComplimentsomeoneevery dayvisit a"spiritual"placeCan nameat lest 2positiveadultsDanceTalked toa friendfor a half-hourshareyourfavoritesongLearnsomethingnewRead abook forone hourplay agame witha familyfriendPracticemindfulnessThank asupportiveadult/mentorMakesomeoneelse amealHelped afriend orrelativeHeld thedoor openforsomeoneeat ahealthymealexerciseFind aquote thatinspiresyouTakea walkCall/textsomeoneyou haven'ttalkedto in a whileOvercamea difficultsituationDrawor colorSingJournal onething yourgrateful foreach dayTooka napComplimentsomeoneevery dayvisit a"spiritual"placeCan nameat lest 2positiveadultsDanceTalked toa friendfor a half-hourshareyourfavoritesongLearnsomethingnewRead abook forone hourplay agame witha familyfriendPracticemindfulnessThank asupportiveadult/mentorMakesomeoneelse amealHelped afriend orrelativeHeld thedoor openforsomeoneeat ahealthymealexerciseFind aquote thatinspiresyou

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Call/text someone you haven't talked to in a while
  3. Overcame a difficult situation
  4. Draw or color
  5. Sing
  6. Journal one thing your grateful for each day
  7. Took a nap
  8. Compliment someone every day
  9. visit a "spiritual" place
  10. Can name at lest 2 positive adults
  11. Dance
  12. Talked to a friend for a half-hour
  13. share your favorite song
  14. Learn something new
  15. Read a book for one hour
  16. play a game with a family friend
  17. Practice mindfulness
  18. Thank a supportive adult/mentor
  19. Make someone else a meal
  20. Helped a friend or relative
  21. Held the door open for someone
  22. eat a healthy meal
  23. exercise
  24. Find a quote that inspires you