Journal onething yourgrateful foreach dayTooka napHeld thedoor openforsomeoneLearnsomethingnewshareyourfavoritesongComplimentsomeoneevery dayDanceTakea walkCan nameat lest 2positiveadultsTalked toa friendfor a half-hourHelped afriend orrelativePracticemindfulnessvisit a"spiritual"placeexerciseOvercamea difficultsituationCall/textsomeoneyou haven'ttalkedto in a whileplay agame witha familyfriendThank asupportiveadult/mentorDrawor colorSingMakesomeoneelse amealRead abook forone houreat ahealthymealFind aquote thatinspiresyouJournal onething yourgrateful foreach dayTooka napHeld thedoor openforsomeoneLearnsomethingnewshareyourfavoritesongComplimentsomeoneevery dayDanceTakea walkCan nameat lest 2positiveadultsTalked toa friendfor a half-hourHelped afriend orrelativePracticemindfulnessvisit a"spiritual"placeexerciseOvercamea difficultsituationCall/textsomeoneyou haven'ttalkedto in a whileplay agame witha familyfriendThank asupportiveadult/mentorDrawor colorSingMakesomeoneelse amealRead abook forone houreat ahealthymealFind aquote thatinspiresyou

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal one thing your grateful for each day
  2. Took a nap
  3. Held the door open for someone
  4. Learn something new
  5. share your favorite song
  6. Compliment someone every day
  7. Dance
  8. Take a walk
  9. Can name at lest 2 positive adults
  10. Talked to a friend for a half-hour
  11. Helped a friend or relative
  12. Practice mindfulness
  13. visit a "spiritual" place
  14. exercise
  15. Overcame a difficult situation
  16. Call/text someone you haven't talked to in a while
  17. play a game with a family friend
  18. Thank a supportive adult/mentor
  19. Draw or color
  20. Sing
  21. Make someone else a meal
  22. Read a book for one hour
  23. eat a healthy meal
  24. Find a quote that inspires you