Takea walkFind aquote thatinspiresyoueat ahealthymealDanceDrawor colorPracticemindfulnessHelped afriend orrelativeCan nameat lest 2positiveadultsexerciseTooka napplay agame witha familyfriendComplimentsomeoneevery daySingshareyourfavoritesongvisit a"spiritual"placeCall/textsomeoneyou haven'ttalkedto in a whileRead abook forone hourLearnsomethingnewJournal onething yourgrateful foreach dayThank asupportiveadult/mentorOvercamea difficultsituationTalked toa friendfor a half-hourHeld thedoor openforsomeoneMakesomeoneelse amealTakea walkFind aquote thatinspiresyoueat ahealthymealDanceDrawor colorPracticemindfulnessHelped afriend orrelativeCan nameat lest 2positiveadultsexerciseTooka napplay agame witha familyfriendComplimentsomeoneevery daySingshareyourfavoritesongvisit a"spiritual"placeCall/textsomeoneyou haven'ttalkedto in a whileRead abook forone hourLearnsomethingnewJournal onething yourgrateful foreach dayThank asupportiveadult/mentorOvercamea difficultsituationTalked toa friendfor a half-hourHeld thedoor openforsomeoneMakesomeoneelse ameal

Ninilchik SOS Spring Break Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Find a quote that inspires you
  3. eat a healthy meal
  4. Dance
  5. Draw or color
  6. Practice mindfulness
  7. Helped a friend or relative
  8. Can name at lest 2 positive adults
  9. exercise
  10. Took a nap
  11. play a game with a family friend
  12. Compliment someone every day
  13. Sing
  14. share your favorite song
  15. visit a "spiritual" place
  16. Call/text someone you haven't talked to in a while
  17. Read a book for one hour
  18. Learn something new
  19. Journal one thing your grateful for each day
  20. Thank a supportive adult/mentor
  21. Overcame a difficult situation
  22. Talked to a friend for a half-hour
  23. Held the door open for someone
  24. Make someone else a meal