benefitsyourhealthimprovesyourmentalhealthburnsfatgivesyoumusclesimprovessleepqualitycreatesteamworkgives"sense ofbelonging" helpsyousleepbenefitsyourhealthimprovesyourmentalhealthburnsfatgivesyoumusclesimprovessleepqualitycreatesteamworkgives"sense ofbelonging"helpsyousleep

exercising helps you.. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. benefits your health
  2. improves your mental health
  3. burns fat
  4. gives you muscles
  5. improves sleep quality
  6. creates teamwork
  7. gives "sense of belonging"
  8. helps you sleep