ceate media blackout days stop judging yourself be your own cheerleader Speak your truth respect yourself Be your own best friend get out and have fun don't live your life online appreciate people in your life take a warm bath do something you're afraid to do stop trying to be perfect forgive yourself take a personal health day stop trying to fit in go to bed early be fully present take care of yourself bring meaning to every day remind yourself of your good qualities believe in yourself bring music into your life tell yourself "I am enough!" learn to calm your mind Set aside time for yourself, everyday give yourself a scalp massage treat yourself ask for help set big goals ceate media blackout days stop judging yourself be your own cheerleader Speak your truth respect yourself Be your own best friend get out and have fun don't live your life online appreciate people in your life take a warm bath do something you're afraid to do stop trying to be perfect forgive yourself take a personal health day stop trying to fit in go to bed early be fully present take care of yourself bring meaning to every day remind yourself of your good qualities believe in yourself bring music into your life tell yourself "I am enough!" learn to calm your mind Set aside time for yourself, everyday give yourself a scalp massage treat yourself ask for help set big goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ceate media blackout days
stop judging yourself
be your own cheerleader
Speak your truth
respect yourself
Be your own best friend
get out and have fun
don't live your life online
appreciate people in your life
take a warm bath
do something you're afraid to do
stop trying to be perfect
forgive yourself
take a personal health day
stop trying to fit in
go to bed early
be fully present
take care of yourself
bring meaning to every day
remind yourself of your good qualities
believe in yourself
bring music into your life
tell yourself "I am enough!"
learn to calm your mind
Set aside time for yourself, everyday
give yourself a scalp massage
treat yourself
ask for help
set big goals