Start/End ofDayBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeFeelingGratitudeShowinggratificationPositiveself talkExerciseReflection,JournalingHealthyEatingMindfulnessSelfAffirmationShowappreciationDrinkingwaterHealthySleepScheduleRoutines/DailyRhythmsFree!Find smallmoments- joy andgratitudeStart/End ofDayBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeFeelingGratitudeShowinggratificationPositiveself talkExerciseReflection,JournalingHealthyEatingMindfulnessSelfAffirmationShowappreciationDrinkingwaterHealthySleepScheduleRoutines/DailyRhythmsFree!Find smallmoments- joy andgratitude

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start/ End of Day
  2. Balance in their life
  3. Technology-silencing phone, awareness of screentime
  4. Feeling Gratitude
  5. Showing gratification
  6. Positive self talk
  7. Exercise
  8. Reflection, Journaling
  9. Healthy Eating
  10. Mindfulness
  11. Self Affirmation
  12. Show appreciation
  13. Drinking water
  14. Healthy Sleep Schedule
  15. Routines/Daily Rhythms
  16. Free!
  17. Find small moments - joy and gratitude