Start/End ofDayFind smallmoments- joy andgratitudeShowinggratificationPositiveself talkBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeFree!MindfulnessExerciseHealthyEatingShowappreciationRoutines/DailyRhythmsDrinkingwaterReflection,JournalingFeelingGratitudeSelfAffirmationHealthySleepScheduleStart/End ofDayFind smallmoments- joy andgratitudeShowinggratificationPositiveself talkBalancein theirlifeTechnology-silencingphone,awareness ofscreentimeFree!MindfulnessExerciseHealthyEatingShowappreciationRoutines/DailyRhythmsDrinkingwaterReflection,JournalingFeelingGratitudeSelfAffirmationHealthySleepSchedule

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start/ End of Day
  2. Find small moments - joy and gratitude
  3. Showing gratification
  4. Positive self talk
  5. Balance in their life
  6. Technology-silencing phone, awareness of screentime
  7. Free!
  8. Mindfulness
  9. Exercise
  10. Healthy Eating
  11. Show appreciation
  12. Routines/Daily Rhythms
  13. Drinking water
  14. Reflection, Journaling
  15. Feeling Gratitude
  16. Self Affirmation
  17. Healthy Sleep Schedule