Start/End ofDayShowappreciationShowinggratificationTechnology-silencingphone,awareness ofscreentimeDrinkingwaterPositiveself talkBalancein theirlifeFree!Routines/DailyRhythmsReflection,JournalingMindfulnessExerciseFind smallmoments- joy andgratitudeFeelingGratitudeSelfAffirmationHealthyEatingHealthySleepScheduleStart/End ofDayShowappreciationShowinggratificationTechnology-silencingphone,awareness ofscreentimeDrinkingwaterPositiveself talkBalancein theirlifeFree!Routines/DailyRhythmsReflection,JournalingMindfulnessExerciseFind smallmoments- joy andgratitudeFeelingGratitudeSelfAffirmationHealthyEatingHealthySleepSchedule

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start/ End of Day
  2. Show appreciation
  3. Showing gratification
  4. Technology-silencing phone, awareness of screentime
  5. Drinking water
  6. Positive self talk
  7. Balance in their life
  8. Free!
  9. Routines/Daily Rhythms
  10. Reflection, Journaling
  11. Mindfulness
  12. Exercise
  13. Find small moments - joy and gratitude
  14. Feeling Gratitude
  15. Self Affirmation
  16. Healthy Eating
  17. Healthy Sleep Schedule