(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Includes supplements, shakes, bars, meals, magic pills
No exercise or new behaviors required
Does not follow the myplate guidelines
Limited food choices or dietary restrictions
Free!
Endorsed by famous celebrities, athletes or well known individuals
Rapid weight loss promises
Sound scientific, but no data or evidence to support it
Ignores your hunger cues
Limits calories below your Basal Metabolism (calories needed/ day)