Limits caloriesbelow yourBasalMetabolism(caloriesneeded/ day)Does notfollow themyplateguidelinesLimited foodchoices ordietaryrestrictions IgnoresyourhungercuesTestimoniesshowingbefore/afterunrealisticphotosExcludesentirefoodgroups Rapidweightlosspromises Includessupplements,shakes, bars,meals, magicpills Soundstoo goodto be true Endorsed byfamouscelebrities,athletes or wellknownindividuals does notemphasizeeating fruitsandvegetablesDoes notallow foodgroups tomixIt"detoxes"youFree!No exerciseor newbehaviorsrequired Soundscientific, butno data orevidence tosupport itLimits caloriesbelow yourBasalMetabolism(caloriesneeded/ day)Does notfollow themyplateguidelinesLimited foodchoices ordietaryrestrictions IgnoresyourhungercuesTestimoniesshowingbefore/afterunrealisticphotosExcludesentirefoodgroups Rapidweightlosspromises Includessupplements,shakes, bars,meals, magicpills Soundstoo goodto be true Endorsed byfamouscelebrities,athletes or wellknownindividuals does notemphasizeeating fruitsandvegetablesDoes notallow foodgroups tomixIt"detoxes"youFree!No exerciseor newbehaviorsrequired Soundscientific, butno data orevidence tosupport it

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limits calories below your Basal Metabolism (calories needed/ day)
  2. Does not follow the myplate guidelines
  3. Limited food choices or dietary restrictions
  4. Ignores your hunger cues
  5. Testimonies showing before/after unrealistic photos
  6. Excludes entire food groups
  7. Rapid weight loss promises
  8. Includes supplements, shakes, bars, meals, magic pills
  9. Sounds too good to be true
  10. Endorsed by famous celebrities, athletes or well known individuals
  11. does not emphasize eating fruits and vegetables
  12. Does not allow food groups to mix
  13. It "detoxes" you
  14. Free!
  15. No exercise or new behaviors required
  16. Sound scientific, but no data or evidence to support it