Bubblebathw/scentedcandlesDeepbreathing(focus onyourbreathing)PediListento apodcastColor(adultcoloringbook)JournalRead agoodbookWrit 3lifegoalsDetoxfromsocialmediaDancelikenobody iswatchingTalk tomomStretchFree!Turn offphone for1 hourMeditateWatchfavmovieListento favmusicManiPaintFree!Takea napTakea walkDrinkWater (8-10glasses)LearnsomethingnewBubblebathw/scentedcandlesDeepbreathing(focus onyourbreathing)PediListento apodcastColor(adultcoloringbook)JournalRead agoodbookWrit 3lifegoalsDetoxfromsocialmediaDancelikenobody iswatchingTalk tomomStretchFree!Turn offphone for1 hourMeditateWatchfavmovieListento favmusicManiPaintFree!Takea napTakea walkDrinkWater (8-10glasses)Learnsomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble bath w/scented candles
  2. Deep breathing (focus on your breathing)
  3. Pedi
  4. Listen to a podcast
  5. Color (adult coloring book)
  6. Journal
  7. Read a good book
  8. Writ 3 life goals
  9. Detox from social media
  10. Dance like nobody is watching
  11. Talk to mom
  12. Stretch
  13. Free!
  14. Turn off phone for 1 hour
  15. Meditate
  16. Watch fav movie
  17. Listen to fav music
  18. Mani
  19. Paint
  20. Free!
  21. Take a nap
  22. Take a walk
  23. Drink Water (8-10 glasses)
  24. Learn something new