Bubblebathw/scentedcandlesLearnsomethingnewWrit 3lifegoalsTalk tomomJournalTakea walkDetoxfromsocialmediaPediMeditateRead agoodbookColor(adultcoloringbook)DrinkWater (8-10glasses)Free!Turn offphone for1 hourDeepbreathing(focus onyourbreathing)StretchDancelikenobody iswatchingPaintFree!ManiListento apodcastTakea napWatchfavmovieListento favmusicBubblebathw/scentedcandlesLearnsomethingnewWrit 3lifegoalsTalk tomomJournalTakea walkDetoxfromsocialmediaPediMeditateRead agoodbookColor(adultcoloringbook)DrinkWater (8-10glasses)Free!Turn offphone for1 hourDeepbreathing(focus onyourbreathing)StretchDancelikenobody iswatchingPaintFree!ManiListento apodcastTakea napWatchfavmovieListento favmusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble bath w/scented candles
  2. Learn something new
  3. Writ 3 life goals
  4. Talk to mom
  5. Journal
  6. Take a walk
  7. Detox from social media
  8. Pedi
  9. Meditate
  10. Read a good book
  11. Color (adult coloring book)
  12. Drink Water (8-10 glasses)
  13. Free!
  14. Turn off phone for 1 hour
  15. Deep breathing (focus on your breathing)
  16. Stretch
  17. Dance like nobody is watching
  18. Paint
  19. Free!
  20. Mani
  21. Listen to a podcast
  22. Take a nap
  23. Watch fav movie
  24. Listen to fav music