Bubblebathw/scentedcandlesLearnsomethingnewListento favmusicJournalFree!Deepbreathing(focus onyourbreathing)Talk tomomDrinkWater (8-10glasses)Color(adultcoloringbook)WatchfavmovieFree!Takea napStretchManiRead agoodbookMeditateTakea walkDetoxfromsocialmediaDancelikenobody iswatchingTurn offphone for1 hourPediListento apodcastWrit 3lifegoalsPaintBubblebathw/scentedcandlesLearnsomethingnewListento favmusicJournalFree!Deepbreathing(focus onyourbreathing)Talk tomomDrinkWater (8-10glasses)Color(adultcoloringbook)WatchfavmovieFree!Takea napStretchManiRead agoodbookMeditateTakea walkDetoxfromsocialmediaDancelikenobody iswatchingTurn offphone for1 hourPediListento apodcastWrit 3lifegoalsPaint

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bubble bath w/scented candles
  2. Learn something new
  3. Listen to fav music
  4. Journal
  5. Free!
  6. Deep breathing (focus on your breathing)
  7. Talk to mom
  8. Drink Water (8-10 glasses)
  9. Color (adult coloring book)
  10. Watch fav movie
  11. Free!
  12. Take a nap
  13. Stretch
  14. Mani
  15. Read a good book
  16. Meditate
  17. Take a walk
  18. Detox from social media
  19. Dance like nobody is watching
  20. Turn off phone for 1 hour
  21. Pedi
  22. Listen to a podcast
  23. Writ 3 life goals
  24. Paint