MusicEatHealthyPopbubblewrapTake abreakReadTalk to aProfessionalDraw,Paint orColorDoSomethingKindTakea BathTalk toanAdultSingBlowbubblesAsk forhelpExerciseYoga10DeepBreathsDoSomethingDifferentWrite/JournalPlay aGamePlayOutsideTalk aWalkStressBallTalk toa friendWatchMovie/ShowMusicEatHealthyPopbubblewrapTake abreakReadTalk to aProfessionalDraw,Paint orColorDoSomethingKindTakea BathTalk toanAdultSingBlowbubblesAsk forhelpExerciseYoga10DeepBreathsDoSomethingDifferentWrite/JournalPlay aGamePlayOutsideTalk aWalkStressBallTalk toa friendWatchMovie/Show

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Eat Healthy
  3. Pop bubble wrap
  4. Take a break
  5. Read
  6. Talk to a Professional
  7. Draw, Paint or Color
  8. Do Something Kind
  9. Take a Bath
  10. Talk to an Adult
  11. Sing
  12. Blow bubbles
  13. Ask for help
  14. Exercise
  15. Yoga
  16. 10 Deep Breaths
  17. Do Something Different
  18. Write/ Journal
  19. Play a Game
  20. Play Outside
  21. Talk a Walk
  22. Stress Ball
  23. Talk to a friend
  24. Watch Movie/Show