10Bicycles45 Secondsof MountainClimbers5 StarJumps15 StarJumps2PushupsRun inplace10HighKneesSkip inplace3lungesTake aBreak10Pushups10 ArmCircles25 highkneesDancefor 1minute5Lunges1minuteplank3crunches30secondplank15SquatsHop inPlace1minutewall sitTouchyourtoes10Squats10Burpees10 StarJumps15 Situps15BicyclesMountainClimbersfor 20seconds5crunches5Pushups1minutewall sit5burpees10Lunges10 Situps10Bicycles45 Secondsof MountainClimbers5 StarJumps15 StarJumps2PushupsRun inplace10HighKneesSkip inplace3lungesTake aBreak10Pushups10 ArmCircles25 highkneesDancefor 1minute5Lunges1minuteplank3crunches30secondplank15SquatsHop inPlace1minutewall sitTouchyourtoes10Squats10Burpees10 StarJumps15 Situps15BicyclesMountainClimbersfor 20seconds5crunches5Pushups1minutewall sit5burpees10Lunges10 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicycles
  2. 45 Seconds of Mountain Climbers
  3. 5 Star Jumps
  4. 15 Star Jumps
  5. 2 Pushups
  6. Run in place
  7. 10 High Knees
  8. Skip in place
  9. 3 lunges
  10. Take a Break
  11. 10 Pushups
  12. 10 Arm Circles
  13. 25 high knees
  14. Dance for 1 minute
  15. 5 Lunges
  16. 1 minute plank
  17. 3 crunches
  18. 30 second plank
  19. 15 Squats
  20. Hop in Place
  21. 1 minute wall sit
  22. Touch your toes
  23. 10 Squats
  24. 10 Burpees
  25. 10 Star Jumps
  26. 15 Sit ups
  27. 15 Bicycles
  28. Mountain Climbers for 20 seconds
  29. 5 crunches
  30. 5 Pushups
  31. 1 minute wall sit
  32. 5 burpees
  33. 10 Lunges
  34. 10 Sit ups