10 StarJumps10Pushups15 Situps2PushupsTake aBreak10Burpees10Squats1minuteplank10Bicycles3crunches15Bicycles1minutewall sit25 highkneesSkip inplace10HighKnees3lungesMountainClimbersfor 20seconds5crunchesTouchyourtoes15 StarJumps15Squats5burpees10Lunges5Pushups5Lunges30secondplank1minutewall sit5 StarJumps10 SitupsHop inPlaceDancefor 1minute10 ArmCircles45 Secondsof MountainClimbersRun inplace10 StarJumps10Pushups15 Situps2PushupsTake aBreak10Burpees10Squats1minuteplank10Bicycles3crunches15Bicycles1minutewall sit25 highkneesSkip inplace10HighKnees3lungesMountainClimbersfor 20seconds5crunchesTouchyourtoes15 StarJumps15Squats5burpees10Lunges5Pushups5Lunges30secondplank1minutewall sit5 StarJumps10 SitupsHop inPlaceDancefor 1minute10 ArmCircles45 Secondsof MountainClimbersRun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 10 Star Jumps
  2. 10 Pushups
  3. 15 Sit ups
  4. 2 Pushups
  5. Take a Break
  6. 10 Burpees
  7. 10 Squats
  8. 1 minute plank
  9. 10 Bicycles
  10. 3 crunches
  11. 15 Bicycles
  12. 1 minute wall sit
  13. 25 high knees
  14. Skip in place
  15. 10 High Knees
  16. 3 lunges
  17. Mountain Climbers for 20 seconds
  18. 5 crunches
  19. Touch your toes
  20. 15 Star Jumps
  21. 15 Squats
  22. 5 burpees
  23. 10 Lunges
  24. 5 Pushups
  25. 5 Lunges
  26. 30 second plank
  27. 1 minute wall sit
  28. 5 Star Jumps
  29. 10 Sit ups
  30. Hop in Place
  31. Dance for 1 minute
  32. 10 Arm Circles
  33. 45 Seconds of Mountain Climbers
  34. Run in place