10BurpeesTake aBreak3lunges10 StarJumps15Bicycles5Lunges10Squats1minuteplank15 SitupsHop inPlace25 highkneesDancefor 1minute15Squats5 StarJumps5burpees10HighKnees1minutewall sit5crunches3crunches10Lunges10PushupsSkip inplaceRun inplaceMountainClimbersfor 20secondsTouchyourtoes15 StarJumps10 ArmCircles2Pushups1minutewall sit30secondplank10Bicycles5Pushups45 Secondsof MountainClimbers10 Situps10BurpeesTake aBreak3lunges10 StarJumps15Bicycles5Lunges10Squats1minuteplank15 SitupsHop inPlace25 highkneesDancefor 1minute15Squats5 StarJumps5burpees10HighKnees1minutewall sit5crunches3crunches10Lunges10PushupsSkip inplaceRun inplaceMountainClimbersfor 20secondsTouchyourtoes15 StarJumps10 ArmCircles2Pushups1minutewall sit30secondplank10Bicycles5Pushups45 Secondsof MountainClimbers10 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. Take a Break
  3. 3 lunges
  4. 10 Star Jumps
  5. 15 Bicycles
  6. 5 Lunges
  7. 10 Squats
  8. 1 minute plank
  9. 15 Sit ups
  10. Hop in Place
  11. 25 high knees
  12. Dance for 1 minute
  13. 15 Squats
  14. 5 Star Jumps
  15. 5 burpees
  16. 10 High Knees
  17. 1 minute wall sit
  18. 5 crunches
  19. 3 crunches
  20. 10 Lunges
  21. 10 Pushups
  22. Skip in place
  23. Run in place
  24. Mountain Climbers for 20 seconds
  25. Touch your toes
  26. 15 Star Jumps
  27. 10 Arm Circles
  28. 2 Pushups
  29. 1 minute wall sit
  30. 30 second plank
  31. 10 Bicycles
  32. 5 Pushups
  33. 45 Seconds of Mountain Climbers
  34. 10 Sit ups