VOLUNTEERCRYINGPLAYINGWITH APETSHOPPINGEXERCISEGOODHYGIENETHERAPYSEWINGCOOKINGORBAKINGJOURNALINGGARDENINGPLAY ANINSTRUMENTSTRETCH/YOGAMOVIESAND TVSHOWSCLEANINGGUIDEDIMAGERYPAINTINGLISTENINGTO MUSICDANCINGREADINGA BOOKPOSITIVEAFFIRMATIONSDEEPBREATHINGNATUREWALKGROUNDINGTECHNIQUEVOLUNTEERCRYINGPLAYINGWITH APETSHOPPINGEXERCISEGOODHYGIENETHERAPYSEWINGCOOKINGORBAKINGJOURNALINGGARDENINGPLAY ANINSTRUMENTSTRETCH/YOGAMOVIESAND TVSHOWSCLEANINGGUIDEDIMAGERYPAINTINGLISTENINGTO MUSICDANCINGREADINGA BOOKPOSITIVEAFFIRMATIONSDEEPBREATHINGNATUREWALKGROUNDINGTECHNIQUE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. VOLUNTEER
  2. CRYING
  3. PLAYING WITH A PET
  4. SHOPPING
  5. EXERCISE
  6. GOOD HYGIENE
  7. THERAPY
  8. SEWING
  9. COOKING OR BAKING
  10. JOURNALING
  11. GARDENING
  12. PLAY AN INSTRUMENT
  13. STRETCH/ YOGA
  14. MOVIES AND TV SHOWS
  15. CLEANING
  16. GUIDED IMAGERY
  17. PAINTING
  18. LISTENING TO MUSIC
  19. DANCING
  20. READING A BOOK
  21. POSITIVE AFFIRMATIONS
  22. DEEP BREATHING
  23. NATURE WALK
  24. GROUNDING TECHNIQUE