THERAPYPOSITIVEAFFIRMATIONSSTRETCH/YOGALISTENINGTO MUSICREADINGA BOOKCLEANINGGARDENINGGROUNDINGTECHNIQUEDANCINGEXERCISEPLAYINGWITH APETGUIDEDIMAGERYPLAY ANINSTRUMENTDEEPBREATHINGMOVIESAND TVSHOWSCRYINGCOOKINGORBAKINGPAINTINGSEWINGJOURNALINGSHOPPINGVOLUNTEERGOODHYGIENENATUREWALKTHERAPYPOSITIVEAFFIRMATIONSSTRETCH/YOGALISTENINGTO MUSICREADINGA BOOKCLEANINGGARDENINGGROUNDINGTECHNIQUEDANCINGEXERCISEPLAYINGWITH APETGUIDEDIMAGERYPLAY ANINSTRUMENTDEEPBREATHINGMOVIESAND TVSHOWSCRYINGCOOKINGORBAKINGPAINTINGSEWINGJOURNALINGSHOPPINGVOLUNTEERGOODHYGIENENATUREWALK

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. THERAPY
  2. POSITIVE AFFIRMATIONS
  3. STRETCH/ YOGA
  4. LISTENING TO MUSIC
  5. READING A BOOK
  6. CLEANING
  7. GARDENING
  8. GROUNDING TECHNIQUE
  9. DANCING
  10. EXERCISE
  11. PLAYING WITH A PET
  12. GUIDED IMAGERY
  13. PLAY AN INSTRUMENT
  14. DEEP BREATHING
  15. MOVIES AND TV SHOWS
  16. CRYING
  17. COOKING OR BAKING
  18. PAINTING
  19. SEWING
  20. JOURNALING
  21. SHOPPING
  22. VOLUNTEER
  23. GOOD HYGIENE
  24. NATURE WALK