COOKINGORBAKINGPLAY ANINSTRUMENTTHERAPYREADINGA BOOKLISTENINGTO MUSICPAINTINGPLAYINGWITH APETCLEANINGSHOPPINGGUIDEDIMAGERYGARDENINGJOURNALINGEXERCISECRYINGMOVIESAND TVSHOWSSEWINGDEEPBREATHINGVOLUNTEERSTRETCH/YOGADANCINGGROUNDINGTECHNIQUEPOSITIVEAFFIRMATIONSNATUREWALKGOODHYGIENECOOKINGORBAKINGPLAY ANINSTRUMENTTHERAPYREADINGA BOOKLISTENINGTO MUSICPAINTINGPLAYINGWITH APETCLEANINGSHOPPINGGUIDEDIMAGERYGARDENINGJOURNALINGEXERCISECRYINGMOVIESAND TVSHOWSSEWINGDEEPBREATHINGVOLUNTEERSTRETCH/YOGADANCINGGROUNDINGTECHNIQUEPOSITIVEAFFIRMATIONSNATUREWALKGOODHYGIENE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COOKING OR BAKING
  2. PLAY AN INSTRUMENT
  3. THERAPY
  4. READING A BOOK
  5. LISTENING TO MUSIC
  6. PAINTING
  7. PLAYING WITH A PET
  8. CLEANING
  9. SHOPPING
  10. GUIDED IMAGERY
  11. GARDENING
  12. JOURNALING
  13. EXERCISE
  14. CRYING
  15. MOVIES AND TV SHOWS
  16. SEWING
  17. DEEP BREATHING
  18. VOLUNTEER
  19. STRETCH/ YOGA
  20. DANCING
  21. GROUNDING TECHNIQUE
  22. POSITIVE AFFIRMATIONS
  23. NATURE WALK
  24. GOOD HYGIENE