THERAPYCRYINGPAINTINGSTRETCH/YOGAVOLUNTEERGOODHYGIENEPOSITIVEAFFIRMATIONSLISTENINGTO MUSICSEWINGPLAYINGWITH APETEXERCISEGROUNDINGTECHNIQUEGARDENINGSHOPPINGPLAY ANINSTRUMENTDEEPBREATHINGMOVIESAND TVSHOWSCLEANINGCOOKINGORBAKINGJOURNALINGREADINGA BOOKGUIDEDIMAGERYNATUREWALKDANCINGTHERAPYCRYINGPAINTINGSTRETCH/YOGAVOLUNTEERGOODHYGIENEPOSITIVEAFFIRMATIONSLISTENINGTO MUSICSEWINGPLAYINGWITH APETEXERCISEGROUNDINGTECHNIQUEGARDENINGSHOPPINGPLAY ANINSTRUMENTDEEPBREATHINGMOVIESAND TVSHOWSCLEANINGCOOKINGORBAKINGJOURNALINGREADINGA BOOKGUIDEDIMAGERYNATUREWALKDANCING

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. THERAPY
  2. CRYING
  3. PAINTING
  4. STRETCH/ YOGA
  5. VOLUNTEER
  6. GOOD HYGIENE
  7. POSITIVE AFFIRMATIONS
  8. LISTENING TO MUSIC
  9. SEWING
  10. PLAYING WITH A PET
  11. EXERCISE
  12. GROUNDING TECHNIQUE
  13. GARDENING
  14. SHOPPING
  15. PLAY AN INSTRUMENT
  16. DEEP BREATHING
  17. MOVIES AND TV SHOWS
  18. CLEANING
  19. COOKING OR BAKING
  20. JOURNALING
  21. READING A BOOK
  22. GUIDED IMAGERY
  23. NATURE WALK
  24. DANCING