TAKEA NAPEXERCISEGO TOTHEBEACHPLAYWITH/TAKECARE OF APETWATCHTV/MOVIEGOSHOPPINGWRITE AGOALSLISTUSEHUMORPLAYVIEDOGAMESPRAY/MEDITATELISTENTOMUSICENCOURAGEA PEERCOUNTTO 10MAKE AGRATITUDELISTSPENDTIMEWTIHFAMILYCLEANGOFOR AWALKDEEPBREATHINGPLAYSPORTSCRYTALK TOSOMEONEYOUTRUSTREADDRAWWRITETAKEA NAPEXERCISEGO TOTHEBEACHPLAYWITH/TAKECARE OF APETWATCHTV/MOVIEGOSHOPPINGWRITE AGOALSLISTUSEHUMORPLAYVIEDOGAMESPRAY/MEDITATELISTENTOMUSICENCOURAGEA PEERCOUNTTO 10MAKE AGRATITUDELISTSPENDTIMEWTIHFAMILYCLEANGOFOR AWALKDEEPBREATHINGPLAYSPORTSCRYTALK TOSOMEONEYOUTRUSTREADDRAWWRITE

COPING SKILLS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A NAP
  2. EXERCISE
  3. GO TO THE BEACH
  4. PLAY WITH/TAKE CARE OF A PET
  5. WATCH TV/MOVIE
  6. GO SHOPPING
  7. WRITE A GOALS LIST
  8. USE HUMOR
  9. PLAY VIEDO GAMES
  10. PRAY/ MEDITATE
  11. LISTEN TO MUSIC
  12. ENCOURAGE A PEER
  13. COUNT TO 10
  14. MAKE A GRATITUDE LIST
  15. SPEND TIME WTIH FAMILY
  16. CLEAN
  17. GO FOR A WALK
  18. DEEP BREATHING
  19. PLAY SPORTS
  20. CRY
  21. TALK TO SOMEONE YOU TRUST
  22. READ
  23. DRAW
  24. WRITE