EmotionalReasoningDisqualifyingthe positiveLabellingAll orNothingThinkingFree!Free!Jumping toConclusionsFortuneTellingOvergeneralizingMinimizingFree!ShouldingCatastrophizingMentalFilterMindReadingPersonalizationEmotionalReasoningDisqualifyingthe positiveLabellingAll orNothingThinkingFree!Free!Jumping toConclusionsFortuneTellingOvergeneralizingMinimizingFree!ShouldingCatastrophizingMentalFilterMindReadingPersonalization

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Reasoning
  2. Disqualifying the positive
  3. Labelling
  4. All or Nothing Thinking
  5. Free!
  6. Free!
  7. Jumping to Conclusions
  8. Fortune Telling
  9. Overgeneralizing
  10. Minimizing
  11. Free!
  12. Shoulding
  13. Catastrophizing
  14. Mental Filter
  15. Mind Reading
  16. Personalization