MindReadingFree!MentalFilterShouldingDisqualifyingthe positiveOvergeneralizingFree!EmotionalReasoningJumping toConclusionsFortuneTellingMinimizingPersonalizationLabellingFree!All orNothingThinkingCatastrophizingMindReadingFree!MentalFilterShouldingDisqualifyingthe positiveOvergeneralizingFree!EmotionalReasoningJumping toConclusionsFortuneTellingMinimizingPersonalizationLabellingFree!All orNothingThinkingCatastrophizing

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Free!
  3. Mental Filter
  4. Shoulding
  5. Disqualifying the positive
  6. Overgeneralizing
  7. Free!
  8. Emotional Reasoning
  9. Jumping to Conclusions
  10. Fortune Telling
  11. Minimizing
  12. Personalization
  13. Labelling
  14. Free!
  15. All or Nothing Thinking
  16. Catastrophizing