OvergeneralizingDisqualifyingthe positiveFree!MentalFilterPersonalizationCatastrophizingLabellingAll orNothingThinkingEmotionalReasoningFree!Free!Jumping toConclusionsMindReadingShouldingFortuneTellingMinimizingOvergeneralizingDisqualifyingthe positiveFree!MentalFilterPersonalizationCatastrophizingLabellingAll orNothingThinkingEmotionalReasoningFree!Free!Jumping toConclusionsMindReadingShouldingFortuneTellingMinimizing

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralizing
  2. Disqualifying the positive
  3. Free!
  4. Mental Filter
  5. Personalization
  6. Catastrophizing
  7. Labelling
  8. All or Nothing Thinking
  9. Emotional Reasoning
  10. Free!
  11. Free!
  12. Jumping to Conclusions
  13. Mind Reading
  14. Shoulding
  15. Fortune Telling
  16. Minimizing