PushupsStressballLook atpicturesRunlearnsomethingnewwalkoutsideBasketballArts/CraftsDeepBreathsHangwithfriendsDanceWildlyJumpRopeListentoMusicski/snowboardhobbiesSit insilenceSoccerbikeridesWatchamoviecook/bakegardenask forhelpYogaJournalUnplugfromtechnologylaughObstaclecourseMakemusicTakea naptrampolineSing likeno onecan hearReadhelpothersFun 'todo' listPushupsStressballLook atpicturesRunlearnsomethingnewwalkoutsideBasketballArts/CraftsDeepBreathsHangwithfriendsDanceWildlyJumpRopeListentoMusicski/snowboardhobbiesSit insilenceSoccerbikeridesWatchamoviecook/bakegardenask forhelpYogaJournalUnplugfromtechnologylaughObstaclecourseMakemusicTakea naptrampolineSing likeno onecan hearReadhelpothersFun 'todo' list

Stress Relief Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pushups
  2. Stress ball
  3. Look at pictures
  4. Run
  5. learn something new
  6. walk outside
  7. Basketball
  8. Arts/ Crafts
  9. Deep Breaths
  10. Hang with friends
  11. Dance Wildly
  12. Jump Rope
  13. Listen to Music
  14. ski/ snowboard
  15. hobbies
  16. Sit in silence
  17. Soccer
  18. bike rides
  19. Watch a movie
  20. cook/ bake
  21. garden
  22. ask for help
  23. Yoga
  24. Journal
  25. Unplug from technology
  26. laugh
  27. Obstacle course
  28. Make music
  29. Take a nap
  30. trampoline
  31. Sing like no one can hear
  32. Read
  33. help others
  34. Fun 'to do' list