WatchamoviePushupsbikeridesJumpRopeSoccergardenFun 'todo' listTakea napRunDanceWildlyJournalReadListentoMusicHangwithfriendscook/bakeask forhelpMakemusicStressballhelpothersski/snowboardUnplugfromtechnologyYogaObstaclecourselaughhobbieswalkoutsideSit insilenceDeepBreathsArts/CraftsSing likeno onecan heartrampolineBasketballLook atpictureslearnsomethingnewWatchamoviePushupsbikeridesJumpRopeSoccergardenFun 'todo' listTakea napRunDanceWildlyJournalReadListentoMusicHangwithfriendscook/bakeask forhelpMakemusicStressballhelpothersski/snowboardUnplugfromtechnologyYogaObstaclecourselaughhobbieswalkoutsideSit insilenceDeepBreathsArts/CraftsSing likeno onecan heartrampolineBasketballLook atpictureslearnsomethingnew

Stress Relief Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Pushups
  3. bike rides
  4. Jump Rope
  5. Soccer
  6. garden
  7. Fun 'to do' list
  8. Take a nap
  9. Run
  10. Dance Wildly
  11. Journal
  12. Read
  13. Listen to Music
  14. Hang with friends
  15. cook/ bake
  16. ask for help
  17. Make music
  18. Stress ball
  19. help others
  20. ski/ snowboard
  21. Unplug from technology
  22. Yoga
  23. Obstacle course
  24. laugh
  25. hobbies
  26. walk outside
  27. Sit in silence
  28. Deep Breaths
  29. Arts/ Crafts
  30. Sing like no one can hear
  31. trampoline
  32. Basketball
  33. Look at pictures
  34. learn something new