Owns atleast oneoversizedhoodieEverythingis pastelpink/pastelblueHassomewhatregular panicattacksOwns atleast onenon-plushSanrio itemAssaulted byunwantedthoughts/memoriesSpendsall freetime inroomHas beenabused/neglected"Ideserve(d)it"Familialissues/traumaHas atleast 5plushiesFeelstainted/dirtiedWishesnot toexistAbandonmentissuesIssensitiveto loudnoisesListensto Snail'sHouseFeels unsafearoundcertainplace/peopleOwns abodypillowFeelsnumb orempty/cannot cryChronic/ReoccurringNightmaresCan'trememberwhathappened tofeel this wayHas aself harmaddictionHasSocialAnxietyCriesalmostdailyHas aneatingdisorderOwns atleast oneoversizedhoodieEverythingis pastelpink/pastelblueHassomewhatregular panicattacksOwns atleast onenon-plushSanrio itemAssaulted byunwantedthoughts/memoriesSpendsall freetime inroomHas beenabused/neglected"Ideserve(d)it"Familialissues/traumaHas atleast 5plushiesFeelstainted/dirtiedWishesnot toexistAbandonmentissuesIssensitiveto loudnoisesListensto Snail'sHouseFeels unsafearoundcertainplace/peopleOwns abodypillowFeelsnumb orempty/cannot cryChronic/ReoccurringNightmaresCan'trememberwhathappened tofeel this wayHas aself harmaddictionHasSocialAnxietyCriesalmostdailyHas aneatingdisorder

Traumacore Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owns at least one oversized hoodie
  2. Everything is pastel pink/pastel blue
  3. Has somewhat regular panic attacks
  4. Owns at least one non-plush Sanrio item
  5. Assaulted by unwanted thoughts/ memories
  6. Spends all free time in room
  7. Has been abused/ neglected
  8. "I deserve(d) it"
  9. Familial issues/ trauma
  10. Has at least 5 plushies
  11. Feels tainted/ dirtied
  12. Wishes not to exist
  13. Abandonment issues
  14. Is sensitive to loud noises
  15. Listens to Snail's House
  16. Feels unsafe around certain place/people
  17. Owns a body pillow
  18. Feels numb or empty/ cannot cry
  19. Chronic/ Reoccurring Nightmares
  20. Can't remember what happened to feel this way
  21. Has a self harm addiction
  22. Has Social Anxiety
  23. Cries almost daily
  24. Has an eating disorder