Owns abodypillowFeelsnumb orempty/cannot cry"Ideserve(d)it"Issensitiveto loudnoisesFeels unsafearoundcertainplace/peopleCan'trememberwhathappened tofeel this wayFamilialissues/traumaListensto Snail'sHouseOwns atleast oneoversizedhoodieOwns atleast onenon-plushSanrio itemHasSocialAnxietyChronic/ReoccurringNightmaresEverythingis pastelpink/pastelblueFeelstainted/dirtiedHas atleast 5plushiesAbandonmentissuesHas aself harmaddictionSpendsall freetime inroomHassomewhatregular panicattacksHas aneatingdisorderCriesalmostdailyHas beenabused/neglectedAssaulted byunwantedthoughts/memoriesWishesnot toexistOwns abodypillowFeelsnumb orempty/cannot cry"Ideserve(d)it"Issensitiveto loudnoisesFeels unsafearoundcertainplace/peopleCan'trememberwhathappened tofeel this wayFamilialissues/traumaListensto Snail'sHouseOwns atleast oneoversizedhoodieOwns atleast onenon-plushSanrio itemHasSocialAnxietyChronic/ReoccurringNightmaresEverythingis pastelpink/pastelblueFeelstainted/dirtiedHas atleast 5plushiesAbandonmentissuesHas aself harmaddictionSpendsall freetime inroomHassomewhatregular panicattacksHas aneatingdisorderCriesalmostdailyHas beenabused/neglectedAssaulted byunwantedthoughts/memoriesWishesnot toexist

Traumacore Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owns a body pillow
  2. Feels numb or empty/ cannot cry
  3. "I deserve(d) it"
  4. Is sensitive to loud noises
  5. Feels unsafe around certain place/people
  6. Can't remember what happened to feel this way
  7. Familial issues/ trauma
  8. Listens to Snail's House
  9. Owns at least one oversized hoodie
  10. Owns at least one non-plush Sanrio item
  11. Has Social Anxiety
  12. Chronic/ Reoccurring Nightmares
  13. Everything is pastel pink/pastel blue
  14. Feels tainted/ dirtied
  15. Has at least 5 plushies
  16. Abandonment issues
  17. Has a self harm addiction
  18. Spends all free time in room
  19. Has somewhat regular panic attacks
  20. Has an eating disorder
  21. Cries almost daily
  22. Has been abused/ neglected
  23. Assaulted by unwanted thoughts/ memories
  24. Wishes not to exist