Listensto Snail'sHouseHas aneatingdisorderHas aself harmaddictionCan'trememberwhathappened tofeel this wayWishesnot toexistIssensitiveto loudnoisesAssaulted byunwantedthoughts/memoriesHas atleast 5plushiesFeels unsafearoundcertainplace/peopleHassomewhatregular panicattacksSpendsall freetime inroomOwns atleast oneoversizedhoodieAbandonmentissues"Ideserve(d)it"Has beenabused/neglectedChronic/ReoccurringNightmaresEverythingis pastelpink/pastelblueFeelstainted/dirtiedOwns atleast onenon-plushSanrio itemHasSocialAnxietyFamilialissues/traumaOwns abodypillowFeelsnumb orempty/cannot cryCriesalmostdailyListensto Snail'sHouseHas aneatingdisorderHas aself harmaddictionCan'trememberwhathappened tofeel this wayWishesnot toexistIssensitiveto loudnoisesAssaulted byunwantedthoughts/memoriesHas atleast 5plushiesFeels unsafearoundcertainplace/peopleHassomewhatregular panicattacksSpendsall freetime inroomOwns atleast oneoversizedhoodieAbandonmentissues"Ideserve(d)it"Has beenabused/neglectedChronic/ReoccurringNightmaresEverythingis pastelpink/pastelblueFeelstainted/dirtiedOwns atleast onenon-plushSanrio itemHasSocialAnxietyFamilialissues/traumaOwns abodypillowFeelsnumb orempty/cannot cryCriesalmostdaily

Traumacore Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listens to Snail's House
  2. Has an eating disorder
  3. Has a self harm addiction
  4. Can't remember what happened to feel this way
  5. Wishes not to exist
  6. Is sensitive to loud noises
  7. Assaulted by unwanted thoughts/ memories
  8. Has at least 5 plushies
  9. Feels unsafe around certain place/people
  10. Has somewhat regular panic attacks
  11. Spends all free time in room
  12. Owns at least one oversized hoodie
  13. Abandonment issues
  14. "I deserve(d) it"
  15. Has been abused/ neglected
  16. Chronic/ Reoccurring Nightmares
  17. Everything is pastel pink/pastel blue
  18. Feels tainted/ dirtied
  19. Owns at least one non-plush Sanrio item
  20. Has Social Anxiety
  21. Familial issues/ trauma
  22. Owns a body pillow
  23. Feels numb or empty/ cannot cry
  24. Cries almost daily