(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is H.A.L.T
What is Mindfulness?
What is a SMART goal?
Name one of the 12 traditions.
I self medicate when...
Self-Care
When I feel anxious, I...
What are the 3 D's in recovery?
What is P.A.W.S?
When I feel afraid, I...
Name 3 emotional triggers and coping skills.
Mind-Body-Spirit Connection
What is an "I feel" statement? Give an example.
I'm grateful for...
What makes you smile?
Name 3 environmental triggers and coping skills.
Name one good thing about not using.
How has using affect your health?
Explain Tolerance
Name one thing you can do today (besides being here) to support your recovery.