3 x 20secondwall sitLimit phoneusage tounder 30 min3 servingsvegetablesNonewssitesEatseafoodNoTV2 x 30minrowing3 x 20reversecrunches6000steps30 minrowing30 minplayingoutsidewith kids5 minstretchroutine for3 days20 minrowingGo tobed by10pmHundreds30 minbikeride3 x 30squats8000steps1 minplankNo foodswithaddedsugar10000steps5 minstep-upsAn hourreadingfor fun30 minwalkFree!3 servingswholegrains3 x 20secondwall sitLimit phoneusage tounder 30 min3 servingsvegetablesNonewssitesEatseafoodNoTV2 x 30minrowing3 x 20reversecrunches6000steps30 minrowing30 minplayingoutsidewith kids5 minstretchroutine for3 days20 minrowingGo tobed by10pmHundreds30 minbikeride3 x 30squats8000steps1 minplankNo foodswithaddedsugar10000steps5 minstep-upsAn hourreadingfor fun30 minwalkFree!3 servingswholegrains

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 3 x 20 second wall sit
  2. Limit phone usage to under 30 min
  3. 3 servings vegetables
  4. No news sites
  5. Eat seafood
  6. No TV
  7. 2 x 30 min rowing
  8. 3 x 20 reverse crunches
  9. 6000 steps
  10. 30 min rowing
  11. 30 min playing outside with kids
  12. 5 min stretch routine for 3 days
  13. 20 min rowing
  14. Go to bed by 10pm
  15. Hundreds
  16. 30 min bike ride
  17. 3 x 30 squats
  18. 8000 steps
  19. 1 min plank
  20. No foods with added sugar
  21. 10000 steps
  22. 5 min step-ups
  23. An hour reading for fun
  24. 30 min walk
  25. Free!
  26. 3 servings whole grains