Buy yourselfsomethingyou've beenwantingTrysomethingnewEastsomethingdeliciousCall ortextsomeoneyou loveDancelike noone iswatching!Listen toyourfavoritesong/artistHave 20minutes ofquiet timePerform arandomact ofkindnessTakea napEatsomethinghealthySleepinRead abookfor funBakesomethingGo fora walkDrink afull glassof water"Unplug"for a dayJournalPlay agameSpendtimeoutsideBuyyourselfflowersLaughoutloudCreatea visonboardDosomethingnice forsomeoneelseExerciseBuy yourselfsomethingyou've beenwantingTrysomethingnewEastsomethingdeliciousCall ortextsomeoneyou loveDancelike noone iswatching!Listen toyourfavoritesong/artistHave 20minutes ofquiet timePerform arandomact ofkindnessTakea napEatsomethinghealthySleepinRead abookfor funBakesomethingGo fora walkDrink afull glassof water"Unplug"for a dayJournalPlay agameSpendtimeoutsideBuyyourselfflowersLaughoutloudCreatea visonboardDosomethingnice forsomeoneelseExercise

Ethics 825 - Spring Break Self Care! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself something you've been wanting
  2. Try something new
  3. East something delicious
  4. Call or text someone you love
  5. Dance like no one is watching!
  6. Listen to your favorite song/artist
  7. Have 20 minutes of quiet time
  8. Perform a random act of kindness
  9. Take a nap
  10. Eat something healthy
  11. Sleep in
  12. Read a book for fun
  13. Bake something
  14. Go for a walk
  15. Drink a full glass of water
  16. "Unplug" for a day
  17. Journal
  18. Play a game
  19. Spend time outside
  20. Buy yourself flowers
  21. Laugh out loud
  22. Create a vison board
  23. Do something nice for someone else
  24. Exercise