Write down 3things youlike aboutyourselfSmile atsomeoneTellsomeonea jokeTake 3deepbreathsWrite down3 thingsyou arethankful forTellsomeoneyouappreciatethemStretch!Giveyourselfa hugTell yourself3 things youlove aboutyourselfPlay agame for30minutesGivesomeone acomplimentListentomusicOfferto helpPick up 5pieces oftrash (insideor outside)Close youreyes andcount to 10slowlyRead anewbookGo on anaturewalkWatchyourfavoritemovieDancelikenobody iswatchingJournal for10 minutesabout yourdaySharesomethingwithsomeoneMake anewfriendThink ofsomethingthat makesyou happyThankyourteacherWrite down 3things youlike aboutyourselfSmile atsomeoneTellsomeonea jokeTake 3deepbreathsWrite down3 thingsyou arethankful forTellsomeoneyouappreciatethemStretch!Giveyourselfa hugTell yourself3 things youlove aboutyourselfPlay agame for30minutesGivesomeone acomplimentListentomusicOfferto helpPick up 5pieces oftrash (insideor outside)Close youreyes andcount to 10slowlyRead anewbookGo on anaturewalkWatchyourfavoritemovieDancelikenobody iswatchingJournal for10 minutesabout yourdaySharesomethingwithsomeoneMake anewfriendThink ofsomethingthat makesyou happyThankyourteacher

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 3 things you like about yourself
  2. Smile at someone
  3. Tell someone a joke
  4. Take 3 deep breaths
  5. Write down 3 things you are thankful for
  6. Tell someone you appreciate them
  7. Stretch!
  8. Give yourself a hug
  9. Tell yourself 3 things you love about yourself
  10. Play a game for 30 minutes
  11. Give someone a compliment
  12. Listen to music
  13. Offer to help
  14. Pick up 5 pieces of trash (inside or outside)
  15. Close your eyes and count to 10 slowly
  16. Read a new book
  17. Go on a nature walk
  18. Watch your favorite movie
  19. Dance like nobody is watching
  20. Journal for 10 minutes about your day
  21. Share something with someone
  22. Make a new friend
  23. Think of something that makes you happy
  24. Thank your teacher