ThankyourteacherPlay agame for30minutesListentomusicSmile atsomeoneTake 3deepbreathsTell yourself3 things youlove aboutyourselfWrite down3 thingsyou arethankful forDancelikenobody iswatchingGo on anaturewalkWrite down 3things youlike aboutyourselfClose youreyes andcount to 10slowlyTellsomeonea jokeStretch!SharesomethingwithsomeoneGiveyourselfa hugWatchyourfavoritemovieJournal for10 minutesabout yourdayTellsomeoneyouappreciatethemRead anewbookPick up 5pieces oftrash (insideor outside)Make anewfriendThink ofsomethingthat makesyou happyGivesomeone acomplimentOfferto helpThankyourteacherPlay agame for30minutesListentomusicSmile atsomeoneTake 3deepbreathsTell yourself3 things youlove aboutyourselfWrite down3 thingsyou arethankful forDancelikenobody iswatchingGo on anaturewalkWrite down 3things youlike aboutyourselfClose youreyes andcount to 10slowlyTellsomeonea jokeStretch!SharesomethingwithsomeoneGiveyourselfa hugWatchyourfavoritemovieJournal for10 minutesabout yourdayTellsomeoneyouappreciatethemRead anewbookPick up 5pieces oftrash (insideor outside)Make anewfriendThink ofsomethingthat makesyou happyGivesomeone acomplimentOfferto help

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank your teacher
  2. Play a game for 30 minutes
  3. Listen to music
  4. Smile at someone
  5. Take 3 deep breaths
  6. Tell yourself 3 things you love about yourself
  7. Write down 3 things you are thankful for
  8. Dance like nobody is watching
  9. Go on a nature walk
  10. Write down 3 things you like about yourself
  11. Close your eyes and count to 10 slowly
  12. Tell someone a joke
  13. Stretch!
  14. Share something with someone
  15. Give yourself a hug
  16. Watch your favorite movie
  17. Journal for 10 minutes about your day
  18. Tell someone you appreciate them
  19. Read a new book
  20. Pick up 5 pieces of trash (inside or outside)
  21. Make a new friend
  22. Think of something that makes you happy
  23. Give someone a compliment
  24. Offer to help