Write down 3things youlike aboutyourselfThankyourteacherStretch!Think ofsomethingthat makesyou happyOfferto helpWatchyourfavoritemovieTellsomeonea jokeWrite down3 thingsyou arethankful forGo on anaturewalkTell yourself3 things youlove aboutyourselfClose youreyes andcount to 10slowlyRead anewbookDancelikenobody iswatchingGiveyourselfa hugListentomusicTellsomeoneyouappreciatethemPick up 5pieces oftrash (insideor outside)Journal for10 minutesabout yourdayGivesomeone acomplimentPlay agame for30minutesMake anewfriendSmile atsomeoneTake 3deepbreathsSharesomethingwithsomeoneWrite down 3things youlike aboutyourselfThankyourteacherStretch!Think ofsomethingthat makesyou happyOfferto helpWatchyourfavoritemovieTellsomeonea jokeWrite down3 thingsyou arethankful forGo on anaturewalkTell yourself3 things youlove aboutyourselfClose youreyes andcount to 10slowlyRead anewbookDancelikenobody iswatchingGiveyourselfa hugListentomusicTellsomeoneyouappreciatethemPick up 5pieces oftrash (insideor outside)Journal for10 minutesabout yourdayGivesomeone acomplimentPlay agame for30minutesMake anewfriendSmile atsomeoneTake 3deepbreathsSharesomethingwithsomeone

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 3 things you like about yourself
  2. Thank your teacher
  3. Stretch!
  4. Think of something that makes you happy
  5. Offer to help
  6. Watch your favorite movie
  7. Tell someone a joke
  8. Write down 3 things you are thankful for
  9. Go on a nature walk
  10. Tell yourself 3 things you love about yourself
  11. Close your eyes and count to 10 slowly
  12. Read a new book
  13. Dance like nobody is watching
  14. Give yourself a hug
  15. Listen to music
  16. Tell someone you appreciate them
  17. Pick up 5 pieces of trash (inside or outside)
  18. Journal for 10 minutes about your day
  19. Give someone a compliment
  20. Play a game for 30 minutes
  21. Make a new friend
  22. Smile at someone
  23. Take 3 deep breaths
  24. Share something with someone