Givesomeone acomplimentTellsomeonea jokeOfferto helpSmile atsomeonePlay agame for30minutesListentomusicRead anewbookClose youreyes andcount to 10slowlyGo on anaturewalkTellsomeoneyouappreciatethemJournal for10 minutesabout yourdaySharesomethingwithsomeoneDancelikenobody iswatchingGiveyourselfa hugWrite down3 thingsyou arethankful forStretch!Tell yourself3 things youlove aboutyourselfWatchyourfavoritemovieThink ofsomethingthat makesyou happyPick up 5pieces oftrash (insideor outside)Write down 3things youlike aboutyourselfThankyourteacherMake anewfriendTake 3deepbreathsGivesomeone acomplimentTellsomeonea jokeOfferto helpSmile atsomeonePlay agame for30minutesListentomusicRead anewbookClose youreyes andcount to 10slowlyGo on anaturewalkTellsomeoneyouappreciatethemJournal for10 minutesabout yourdaySharesomethingwithsomeoneDancelikenobody iswatchingGiveyourselfa hugWrite down3 thingsyou arethankful forStretch!Tell yourself3 things youlove aboutyourselfWatchyourfavoritemovieThink ofsomethingthat makesyou happyPick up 5pieces oftrash (insideor outside)Write down 3things youlike aboutyourselfThankyourteacherMake anewfriendTake 3deepbreaths

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Tell someone a joke
  3. Offer to help
  4. Smile at someone
  5. Play a game for 30 minutes
  6. Listen to music
  7. Read a new book
  8. Close your eyes and count to 10 slowly
  9. Go on a nature walk
  10. Tell someone you appreciate them
  11. Journal for 10 minutes about your day
  12. Share something with someone
  13. Dance like nobody is watching
  14. Give yourself a hug
  15. Write down 3 things you are thankful for
  16. Stretch!
  17. Tell yourself 3 things you love about yourself
  18. Watch your favorite movie
  19. Think of something that makes you happy
  20. Pick up 5 pieces of trash (inside or outside)
  21. Write down 3 things you like about yourself
  22. Thank your teacher
  23. Make a new friend
  24. Take 3 deep breaths