Tellsomeonea jokeTake 3deepbreathsSharesomethingwithsomeoneThink ofsomethingthat makesyou happyStretch!Make anewfriendJournal for10 minutesabout yourdayClose youreyes andcount to 10slowlyGo on anaturewalkPlay agame for30minutesGivesomeone acomplimentWatchyourfavoritemovieRead anewbookWrite down 3things youlike aboutyourselfSmile atsomeoneWrite down3 thingsyou arethankful forListentomusicPick up 5pieces oftrash (insideor outside)Dancelikenobody iswatchingGiveyourselfa hugTell yourself3 things youlove aboutyourselfTellsomeoneyouappreciatethemOfferto helpThankyourteacherTellsomeonea jokeTake 3deepbreathsSharesomethingwithsomeoneThink ofsomethingthat makesyou happyStretch!Make anewfriendJournal for10 minutesabout yourdayClose youreyes andcount to 10slowlyGo on anaturewalkPlay agame for30minutesGivesomeone acomplimentWatchyourfavoritemovieRead anewbookWrite down 3things youlike aboutyourselfSmile atsomeoneWrite down3 thingsyou arethankful forListentomusicPick up 5pieces oftrash (insideor outside)Dancelikenobody iswatchingGiveyourselfa hugTell yourself3 things youlove aboutyourselfTellsomeoneyouappreciatethemOfferto helpThankyourteacher

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone a joke
  2. Take 3 deep breaths
  3. Share something with someone
  4. Think of something that makes you happy
  5. Stretch!
  6. Make a new friend
  7. Journal for 10 minutes about your day
  8. Close your eyes and count to 10 slowly
  9. Go on a nature walk
  10. Play a game for 30 minutes
  11. Give someone a compliment
  12. Watch your favorite movie
  13. Read a new book
  14. Write down 3 things you like about yourself
  15. Smile at someone
  16. Write down 3 things you are thankful for
  17. Listen to music
  18. Pick up 5 pieces of trash (inside or outside)
  19. Dance like nobody is watching
  20. Give yourself a hug
  21. Tell yourself 3 things you love about yourself
  22. Tell someone you appreciate them
  23. Offer to help
  24. Thank your teacher