Dancelikenobody iswatchingWrite down3 thingsyou arethankful forSmile atsomeonePlay agame for30minutesOfferto helpTell yourself3 things youlove aboutyourselfTake 3deepbreathsGivesomeone acomplimentThankyourteacherWrite down 3things youlike aboutyourselfWatchyourfavoritemovieStretch!TellsomeoneyouappreciatethemMake anewfriendGo on anaturewalkJournal for10 minutesabout yourdayRead anewbookClose youreyes andcount to 10slowlyGiveyourselfa hugThink ofsomethingthat makesyou happyListentomusicTellsomeonea jokePick up 5pieces oftrash (insideor outside)SharesomethingwithsomeoneDancelikenobody iswatchingWrite down3 thingsyou arethankful forSmile atsomeonePlay agame for30minutesOfferto helpTell yourself3 things youlove aboutyourselfTake 3deepbreathsGivesomeone acomplimentThankyourteacherWrite down 3things youlike aboutyourselfWatchyourfavoritemovieStretch!TellsomeoneyouappreciatethemMake anewfriendGo on anaturewalkJournal for10 minutesabout yourdayRead anewbookClose youreyes andcount to 10slowlyGiveyourselfa hugThink ofsomethingthat makesyou happyListentomusicTellsomeonea jokePick up 5pieces oftrash (insideor outside)Sharesomethingwithsomeone

Social/Emotional Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like nobody is watching
  2. Write down 3 things you are thankful for
  3. Smile at someone
  4. Play a game for 30 minutes
  5. Offer to help
  6. Tell yourself 3 things you love about yourself
  7. Take 3 deep breaths
  8. Give someone a compliment
  9. Thank your teacher
  10. Write down 3 things you like about yourself
  11. Watch your favorite movie
  12. Stretch!
  13. Tell someone you appreciate them
  14. Make a new friend
  15. Go on a nature walk
  16. Journal for 10 minutes about your day
  17. Read a new book
  18. Close your eyes and count to 10 slowly
  19. Give yourself a hug
  20. Think of something that makes you happy
  21. Listen to music
  22. Tell someone a joke
  23. Pick up 5 pieces of trash (inside or outside)
  24. Share something with someone