JournalPlay anInstrumentDrinkColdWaterUse aStressBallRunReadPaintyouNailsSay aPositiveAffirmationCountto TenTake aBreakTalk toanAdultWordPuzzlesListentoMusicYogaTalk toaFriendDrawAsk fora HugBreatheThink ofyourHappyPlaceWatchaMovieDoSomethingyou LoveSpendTime inNatureRip PaperintoPiecesStandUp andStretchPlayingBasketballCuddlea PetBlowBubblesPlay aVideoGameCookJournalPlay anInstrumentDrinkColdWaterUse aStressBallRunReadPaintyouNailsSay aPositiveAffirmationCountto TenTake aBreakTalk toanAdultWordPuzzlesListentoMusicYogaTalk toaFriendDrawAsk fora HugBreatheThink ofyourHappyPlaceWatchaMovieDoSomethingyou LoveSpendTime inNatureRip PaperintoPiecesStandUp andStretchPlayingBasketballCuddlea PetBlowBubblesPlay aVideoGameCook

One, Two, What Do I DO? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Play an Instrument
  3. Drink Cold Water
  4. Use a Stress Ball
  5. Run
  6. Read
  7. Paint you Nails
  8. Say a Positive Affirmation
  9. Count to Ten
  10. Take a Break
  11. Talk to an Adult
  12. Word Puzzles
  13. Listen to Music
  14. Yoga
  15. Talk to a Friend
  16. Draw
  17. Ask for a Hug
  18. Breathe
  19. Think of your Happy Place
  20. Watch a Movie
  21. Do Something you Love
  22. Spend Time in Nature
  23. Rip Paper into Pieces
  24. Stand Up and Stretch
  25. Playing Basketball
  26. Cuddle a Pet
  27. Blow Bubbles
  28. Play a Video Game
  29. Cook