Use aStressBallPlay aVideoGamePlayingBasketballCookWatchaMovieSpendTime inNatureRip PaperintoPiecesListentoMusicRunBreatheTake aBreakReadTalk toaFriendYogaCuddlea PetBlowBubblesTalk toanAdultCountto TenSay aPositiveAffirmationDrawStandUp andStretchThink ofyourHappyPlaceWordPuzzlesAsk fora HugJournalDrinkColdWaterDoSomethingyou LovePaintyouNailsPlay anInstrumentUse aStressBallPlay aVideoGamePlayingBasketballCookWatchaMovieSpendTime inNatureRip PaperintoPiecesListentoMusicRunBreatheTake aBreakReadTalk toaFriendYogaCuddlea PetBlowBubblesTalk toanAdultCountto TenSay aPositiveAffirmationDrawStandUp andStretchThink ofyourHappyPlaceWordPuzzlesAsk fora HugJournalDrinkColdWaterDoSomethingyou LovePaintyouNailsPlay anInstrument

One, Two, What Do I DO? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Stress Ball
  2. Play a Video Game
  3. Playing Basketball
  4. Cook
  5. Watch a Movie
  6. Spend Time in Nature
  7. Rip Paper into Pieces
  8. Listen to Music
  9. Run
  10. Breathe
  11. Take a Break
  12. Read
  13. Talk to a Friend
  14. Yoga
  15. Cuddle a Pet
  16. Blow Bubbles
  17. Talk to an Adult
  18. Count to Ten
  19. Say a Positive Affirmation
  20. Draw
  21. Stand Up and Stretch
  22. Think of your Happy Place
  23. Word Puzzles
  24. Ask for a Hug
  25. Journal
  26. Drink Cold Water
  27. Do Something you Love
  28. Paint you Nails
  29. Play an Instrument