Unhealthy Coping Mechanism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Refusing Help From Others
2. Not Consider Consequences
3. Suicide Jokes
4. Negative Posts On Social Media
5. Lying
6. Developing Toxic Relationships
7. Negative Self-Talk
8. Isolating
9. Rationalizing Behaviors
10. Restricting Food Intake
11. Over Sleeping
12. Lack of Hygiene
13. Reckless Driving
14. Denial Of Problems
15. Sabotaging Self Or Others
16. Avoiding Therapy
17. Being Passive
18. Dissociating
19. Not Talking About Your Problems
20. Over Exercising
21. Procrastinate
22. Feeling Helpless / Hopeless
23. Be Stubborn
24. Negative Thoughts