Unhealthy Coping Mechanism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Negative Thoughts
2. Not Talking About Your Problems
3. Not Consider Consequences
4. Sabotaging Self Or Others
5. Lack of Hygiene
6. Negative Posts On Social Media
7. Restricting Food Intake
8. Developing Toxic Relationships
9. Isolating
10. Suicide Jokes
11. Over Sleeping
12. Reckless Driving
13. Feeling Helpless / Hopeless
14. Lying
15. Negative Self-Talk
16. Procrastinate
17. Rationalizing Behaviors
18. Refusing Help From Others
19. Being Passive
20. Denial Of Problems
21. Be Stubborn
22. Avoiding Therapy
23. Over Exercising
24. Dissociating