Not ConsiderConsequencesDissociatingSuicideJokesDenial OfProblemsBeingPassiveRationalizingBehaviorsBeStubbornRestrictingFoodIntakeNegativePosts OnSocialMediaLyingRecklessDrivingNegativeThoughtsOverSleepingAvoidingTherapyProcrastinateNegativeSelf-TalkNot TalkingAbout YourProblemsDevelopingToxicRelationshipsSabotagingSelf OrOthersLack ofHygieneFeelingHelpless /HopelessOverExercisingIsolatingRefusingHelpFromOthersNot ConsiderConsequencesDissociatingSuicideJokesDenial OfProblemsBeingPassiveRationalizingBehaviorsBeStubbornRestrictingFoodIntakeNegativePosts OnSocialMediaLyingRecklessDrivingNegativeThoughtsOverSleepingAvoidingTherapyProcrastinateNegativeSelf-TalkNot TalkingAbout YourProblemsDevelopingToxicRelationshipsSabotagingSelf OrOthersLack ofHygieneFeelingHelpless /HopelessOverExercisingIsolatingRefusingHelpFromOthers

Unhealthy Coping Mechanism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Consider Consequences
  2. Dissociating
  3. Suicide Jokes
  4. Denial Of Problems
  5. Being Passive
  6. Rationalizing Behaviors
  7. Be Stubborn
  8. Restricting Food Intake
  9. Negative Posts On Social Media
  10. Lying
  11. Reckless Driving
  12. Negative Thoughts
  13. Over Sleeping
  14. Avoiding Therapy
  15. Procrastinate
  16. Negative Self-Talk
  17. Not Talking About Your Problems
  18. Developing Toxic Relationships
  19. Sabotaging Self Or Others
  20. Lack of Hygiene
  21. Feeling Helpless / Hopeless
  22. Over Exercising
  23. Isolating
  24. Refusing Help From Others