take awalkwatchvideosdo apuzzlethink ofhappyplacedeepbreathingiceskatinglessonsplayingwithpettalk toparentsgo gettoyshangout withfriendstellingjokeslisteningto musicshower/bubblebathsleeping playinggameseatinga littledancingexercisecookingreadbooksbuildinglegoespoppingbubblewrapplaywithfidgetsdrawingtake awalkwatchvideosdo apuzzlethink ofhappyplacedeepbreathingiceskatinglessonsplayingwithpettalk toparentsgo gettoyshangout withfriendstellingjokeslisteningto musicshower/bubblebathsleeping playinggameseatinga littledancingexercisecookingreadbooksbuildinglegoespoppingbubblewrapplaywithfidgetsdrawing

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. watch videos
  3. do a puzzle
  4. think of happy place
  5. deep breathing
  6. ice skating lessons
  7. playing with pet
  8. talk to parents
  9. go get toys
  10. hang out with friends
  11. telling jokes
  12. listening to music
  13. shower/bubble bath
  14. sleeping
  15. playing games
  16. eating a little
  17. dancing
  18. exercise
  19. cooking
  20. read books
  21. building legoes
  22. popping bubble wrap
  23. play with fidgets
  24. drawing