tellingjokesplayinggamesiceskatinglessonscookingtalk toparentsreadbookseatinga littlehangout withfriendsgo gettoysdancingpoppingbubblewrapdo apuzzleplayingwithpetexercisesleeping buildinglegoesdrawingplaywithfidgetstake awalkshower/bubblebathlisteningto musicthink ofhappyplacedeepbreathingwatchvideostellingjokesplayinggamesiceskatinglessonscookingtalk toparentsreadbookseatinga littlehangout withfriendsgo gettoysdancingpoppingbubblewrapdo apuzzleplayingwithpetexercisesleeping buildinglegoesdrawingplaywithfidgetstake awalkshower/bubblebathlisteningto musicthink ofhappyplacedeepbreathingwatchvideos

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. telling jokes
  2. playing games
  3. ice skating lessons
  4. cooking
  5. talk to parents
  6. read books
  7. eating a little
  8. hang out with friends
  9. go get toys
  10. dancing
  11. popping bubble wrap
  12. do a puzzle
  13. playing with pet
  14. exercise
  15. sleeping
  16. building legoes
  17. drawing
  18. play with fidgets
  19. take a walk
  20. shower/bubble bath
  21. listening to music
  22. think of happy place
  23. deep breathing
  24. watch videos