deepbreathingexercisehangout withfriendssleeping playinggamesshower/bubblebathplaywithfidgetscookingpoppingbubblewrapbuildinglegoeslisteningto musictalk toparentstellingjokesthink ofhappyplacedancingdrawingdo apuzzleiceskatinglessonsreadbookstake awalkeatinga littlego gettoyswatchvideosplayingwithpetdeepbreathingexercisehangout withfriendssleeping playinggamesshower/bubblebathplaywithfidgetscookingpoppingbubblewrapbuildinglegoeslisteningto musictalk toparentstellingjokesthink ofhappyplacedancingdrawingdo apuzzleiceskatinglessonsreadbookstake awalkeatinga littlego gettoyswatchvideosplayingwithpet

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deep breathing
  2. exercise
  3. hang out with friends
  4. sleeping
  5. playing games
  6. shower/bubble bath
  7. play with fidgets
  8. cooking
  9. popping bubble wrap
  10. building legoes
  11. listening to music
  12. talk to parents
  13. telling jokes
  14. think of happy place
  15. dancing
  16. drawing
  17. do a puzzle
  18. ice skating lessons
  19. read books
  20. take a walk
  21. eating a little
  22. go get toys
  23. watch videos
  24. playing with pet