Dim lights Go for a walk Talk to a support Music Clean or organize Dance Books Stretch/yoga Counting Time with pets Origami Look out a window Deep breaths Puzzles Fresh air Chew something crunchy Nature sounds Take space Hit a pillow Play an instrument Stress ball Wrap in a blanket Exercise Kinetic sand Nap Imagine a relaxing place Shoot hoops Scribble Ask for help TV or movies Warm or cold pack Tear paper Ask for a hug Putty Scented lotion Playdoh Look at favorite pictures Paint Color Bath or shower Splash water on your face Yell into a pillow Journal Word search Use a meditation app Cards Go to a quiet place Hug a stuffie Time with others Legos Draw Dim lights Go for a walk Talk to a support Music Clean or organize Dance Books Stretch/yoga Counting Time with pets Origami Look out a window Deep breaths Puzzles Fresh air Chew something crunchy Nature sounds Take space Hit a pillow Play an instrument Stress ball Wrap in a blanket Exercise Kinetic sand Nap Imagine a relaxing place Shoot hoops Scribble Ask for help TV or movies Warm or cold pack Tear paper Ask for a hug Putty Scented lotion Playdoh Look at favorite pictures Paint Color Bath or shower Splash water on your face Yell into a pillow Journal Word search Use a meditation app Cards Go to a quiet place Hug a stuffie Time with others Legos Draw
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dim lights
Go for a walk
Talk to a support
Music
Clean or organize
Dance
Books
Stretch/yoga
Counting
Time with pets
Origami
Look out a window
Deep breaths
Puzzles
Fresh air
Chew something crunchy
Nature sounds
Take space
Hit a pillow
Play an instrument
Stress ball
Wrap in a blanket
Exercise
Kinetic sand
Nap
Imagine a relaxing place
Shoot hoops
Scribble
Ask for help
TV or movies
Warm or cold pack
Tear paper
Ask for a hug
Putty
Scented lotion
Playdoh
Look at favorite pictures
Paint
Color
Bath or shower
Splash water on your face
Yell into a pillow
Journal
Word search
Use a meditation app
Cards
Go to a quiet place
Hug a stuffie
Time with others
Legos
Draw