Have a serving of beans Cook with olive oil instead of butter Try a new healthy recipe Name four healthy snacks Drink 6-8 glasses of water Eat two red fruits Don't add extra salt to your meals Have a salad Eat 5 servings of fruits or veggies Make your dinner from scratch Drink water with your meals Eat a veggie starting with the letter "C" Eat a meat free meal this week Try a new fruit or vegetable Eat one red and one green vegetable Eat one whole grain food No junk food for an entire day Eat two raw veggies Eat a serving of fish Eat a cooked veggie Trim the fat off of meat before cooking List two red vegetables Have a healthy snack List one reason to eat healthy: Have a serving of beans Cook with olive oil instead of butter Try a new healthy recipe Name four healthy snacks Drink 6-8 glasses of water Eat two red fruits Don't add extra salt to your meals Have a salad Eat 5 servings of fruits or veggies Make your dinner from scratch Drink water with your meals Eat a veggie starting with the letter "C" Eat a meat free meal this week Try a new fruit or vegetable Eat one red and one green vegetable Eat one whole grain food No junk food for an entire day Eat two raw veggies Eat a serving of fish Eat a cooked veggie Trim the fat off of meat before cooking List two red vegetables Have a healthy snack List one reason to eat healthy:
(Print)
Have a serving of beans
Cook with olive oil instead of butter
Try a new healthy recipe
Name four healthy snacks
Drink 6-8 glasses of water
Eat two red fruits
Don't add extra salt to your meals
Have a salad
Eat 5 servings of fruits or veggies
Make your dinner from scratch
Drink water with your meals
Eat a veggie starting with the letter "C"
Eat a meat free meal this week
Try a new fruit or vegetable
Eat one red and one green vegetable
Eat one whole grain food
No junk food for an entire day
Eat two raw veggies
Eat a serving of fish
Eat a cooked veggie
Trim the fat off of meat before cooking
List two red vegetables
Have a healthy snack
List one reason to eat healthy:
