List two red vegetables Try a new fruit or vegetable No junk food for an entire day Make your dinner from scratch Cook with olive oil instead of butter Eat a serving of fish Eat a veggie starting with the letter "C" Drink 6-8 glasses of water Eat 5 servings of fruits or veggies Have a salad Don't add extra salt to your meals Trim the fat off of meat before cooking Have a serving of beans Eat two red fruits Drink water with your meals Name four healthy snacks Have a healthy snack Eat a meat free meal this week Eat one red and one green vegetable Eat a cooked veggie Try a new healthy recipe List one reason to eat healthy: Eat two raw veggies Eat one whole grain food List two red vegetables Try a new fruit or vegetable No junk food for an entire day Make your dinner from scratch Cook with olive oil instead of butter Eat a serving of fish Eat a veggie starting with the letter "C" Drink 6-8 glasses of water Eat 5 servings of fruits or veggies Have a salad Don't add extra salt to your meals Trim the fat off of meat before cooking Have a serving of beans Eat two red fruits Drink water with your meals Name four healthy snacks Have a healthy snack Eat a meat free meal this week Eat one red and one green vegetable Eat a cooked veggie Try a new healthy recipe List one reason to eat healthy: Eat two raw veggies Eat one whole grain food
(Print)
List two red vegetables
Try a new fruit or vegetable
No junk food for an entire day
Make your dinner from scratch
Cook with olive oil instead of butter
Eat a serving of fish
Eat a veggie starting with the letter "C"
Drink 6-8 glasses of water
Eat 5 servings of fruits or veggies
Have a salad
Don't add extra salt to your meals
Trim the fat off of meat before cooking
Have a serving of beans
Eat two red fruits
Drink water with your meals
Name four healthy snacks
Have a healthy snack
Eat a meat free meal this week
Eat one red and one green vegetable
Eat a cooked veggie
Try a new healthy recipe
List one reason to eat healthy:
Eat two raw veggies
Eat one whole grain food
