MountainClimbers(10)GrapevineJog inspot (15Seconds)Twists(10)Sit Ups(10)ShoulderRolls(10)PushUps(10)Lunges(10)Stand onRight Leg(10seconds)HighKnees(20)Squat(10)Stand onLeft Leg(10seconds)BicycleArmCircles(20)ButterflyStretch(15Seconds)wall sit(30seconds)JumpingsJacks(15)Sidelunges(10)Lunges(10)ToeTouches(10)CalfRaises(10)Bur-pees(5)Buttkicks(10)WallTips(15)MountainClimbers(10)GrapevineJog inspot (15Seconds)Twists(10)Sit Ups(10)ShoulderRolls(10)PushUps(10)Lunges(10)Stand onRight Leg(10seconds)HighKnees(20)Squat(10)Stand onLeft Leg(10seconds)BicycleArmCircles(20)ButterflyStretch(15Seconds)wall sit(30seconds)JumpingsJacks(15)Sidelunges(10)Lunges(10)ToeTouches(10)CalfRaises(10)Bur-pees(5)Buttkicks(10)WallTips(15)

Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers (10)
  2. Grapevine
  3. Jog in spot (15 Seconds)
  4. Twists (10)
  5. Sit Ups (10)
  6. Shoulder Rolls (10)
  7. Push Ups (10)
  8. Lunges (10)
  9. Stand on Right Leg (10 seconds)
  10. High Knees (20)
  11. Squat (10)
  12. Stand on Left Leg (10 seconds)
  13. Bicycle
  14. Arm Circles (20)
  15. Butterfly Stretch (15 Seconds)
  16. wall sit (30 seconds)
  17. Jumpings Jacks (15)
  18. Side lunges (10)
  19. Lunges (10)
  20. Toe Touches (10)
  21. Calf Raises (10)
  22. Bur-pees(5)
  23. Butt kicks (10)
  24. Wall Tips (15)