Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Butterfly Stretch (15 Seconds)
2. Butt kicks (10)
3. Push Ups (10)
4. Jumpings Jacks (15)
5. wall sit (30 seconds)
6. Lunges (10)
7. Toe Touches (10)
8. Shoulder Rolls (10)
9. Jog in spot (15 Seconds)
10. Twists (10)
11. Wall Tips (15)
12. Bicycle
13. Arm Circles (20)
14. Stand on Left Leg (10 seconds)
15. Bur-pees(5)
16. Calf Raises (10)
17. Grapevine
18. Mountain Climbers (10)
19. Stand on Right Leg (10 seconds)
20. High Knees (20)
21. Side lunges (10)
22. Lunges (10)
23. Squat (10)
24. Sit Ups (10)