Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stand on Right Leg (10 seconds)
2. Jog in spot (15 Seconds)
3. Shoulder Rolls (10)
4. wall sit (30 seconds)
5. Sit Ups (10)
6. Wall Tips (15)
7. Side lunges (10)
8. Squat (10)
9. Lunges (10)
10. Lunges (10)
11. Grapevine
12. Stand on Left Leg (10 seconds)
13. Bur-pees(5)
14. Twists (10)
15. Calf Raises (10)
16. High Knees (20)
17. Push Ups (10)
18. Bicycle
19. Butterfly Stretch (15 Seconds)
20. Arm Circles (20)
21. Jumpings Jacks (15)
22. Toe Touches (10)
23. Butt kicks (10)
24. Mountain Climbers (10)