WallTips(15)Sit Ups(10)GrapevineBur-pees(5)BicycleJumpingsJacks(15)Stand onRight Leg(10seconds)Stand onLeft Leg(10seconds)Sidelunges(10)MountainClimbers(10)PushUps(10)Jog inspot (15Seconds)Buttkicks(10)ButterflyStretch(15Seconds)wall sit(30seconds)CalfRaises(10)ShoulderRolls(10)Lunges(10)Squat(10)HighKnees(20)ToeTouches(10)Lunges(10)ArmCircles(20)Twists(10)WallTips(15)Sit Ups(10)GrapevineBur-pees(5)BicycleJumpingsJacks(15)Stand onRight Leg(10seconds)Stand onLeft Leg(10seconds)Sidelunges(10)MountainClimbers(10)PushUps(10)Jog inspot (15Seconds)Buttkicks(10)ButterflyStretch(15Seconds)wall sit(30seconds)CalfRaises(10)ShoulderRolls(10)Lunges(10)Squat(10)HighKnees(20)ToeTouches(10)Lunges(10)ArmCircles(20)Twists(10)

Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Tips (15)
  2. Sit Ups (10)
  3. Grapevine
  4. Bur-pees(5)
  5. Bicycle
  6. Jumpings Jacks (15)
  7. Stand on Right Leg (10 seconds)
  8. Stand on Left Leg (10 seconds)
  9. Side lunges (10)
  10. Mountain Climbers (10)
  11. Push Ups (10)
  12. Jog in spot (15 Seconds)
  13. Butt kicks (10)
  14. Butterfly Stretch (15 Seconds)
  15. wall sit (30 seconds)
  16. Calf Raises (10)
  17. Shoulder Rolls (10)
  18. Lunges (10)
  19. Squat (10)
  20. High Knees (20)
  21. Toe Touches (10)
  22. Lunges (10)
  23. Arm Circles (20)
  24. Twists (10)