Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lunges (10)
2. Twists (10)
3. High Knees (20)
4. Arm Circles (20)
5. Stand on Left Leg (10 seconds)
6. Toe Touches (10)
7. Grapevine
8. Butt kicks (10)
9. Mountain Climbers (10)
10. wall sit (30 seconds)
11. Calf Raises (10)
12. Sit Ups (10)
13. Jumpings Jacks (15)
14. Bicycle
15. Stand on Right Leg (10 seconds)
16. Wall Tips (15)
17. Side lunges (10)
18. Shoulder Rolls (10)
19. Jog in spot (15 Seconds)
20. Butterfly Stretch (15 Seconds)
21. Squat (10)
22. Push Ups (10)
23. Lunges (10)
24. Bur-pees(5)