High Knees (20) Push Ups (10) Lunges (10) Stand on Left Leg (10 seconds) Side lunges (10) Bur- pees(5) Bicycle Wall Tips (15) Jumpings Jacks (15) wall sit (30 seconds) Mountain Climbers (10) Butterfly Stretch (15 Seconds) Grapevine Arm Circles (20) Jog in spot (15 Seconds) Squat (10) Twists (10) Butt kicks (10) Toe Touches (10) Calf Raises (10) Shoulder Rolls (10) Stand on Right Leg (10 seconds) Lunges (10) Sit Ups (10) High Knees (20) Push Ups (10) Lunges (10) Stand on Left Leg (10 seconds) Side lunges (10) Bur- pees(5) Bicycle Wall Tips (15) Jumpings Jacks (15) wall sit (30 seconds) Mountain Climbers (10) Butterfly Stretch (15 Seconds) Grapevine Arm Circles (20) Jog in spot (15 Seconds) Squat (10) Twists (10) Butt kicks (10) Toe Touches (10) Calf Raises (10) Shoulder Rolls (10) Stand on Right Leg (10 seconds) Lunges (10) Sit Ups (10)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High Knees (20)
Push Ups (10)
Lunges (10)
Stand on Left Leg (10 seconds)
Side lunges (10)
Bur-pees(5)
Bicycle
Wall Tips (15)
Jumpings Jacks (15)
wall sit (30 seconds)
Mountain Climbers (10)
Butterfly Stretch (15 Seconds)
Grapevine
Arm Circles (20)
Jog in spot (15 Seconds)
Squat (10)
Twists (10)
Butt kicks (10)
Toe Touches (10)
Calf Raises (10)
Shoulder Rolls (10)
Stand on Right Leg (10 seconds)
Lunges (10)
Sit Ups (10)