Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push Ups (10)
2. Twists (10)
3. Squat (10)
4. Side lunges (10)
5. Mountain Climbers (10)
6. Sit Ups (10)
7. Bicycle
8. Jumpings Jacks (15)
9. Grapevine
10. Lunges (10)
11. wall sit (30 seconds)
12. Calf Raises (10)
13. Shoulder Rolls (10)
14. Stand on Left Leg (10 seconds)
15. Stand on Right Leg (10 seconds)
16. Jog in spot (15 Seconds)
17. Butt kicks (10)
18. High Knees (20)
19. Lunges (10)
20. Arm Circles (20)
21. Wall Tips (15)
22. Bur-pees(5)
23. Butterfly Stretch (15 Seconds)
24. Toe Touches (10)