Finish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellSharesomething youare thinkingabout when youare happyTell about a timeyou blamedyourself forsomething thatwasn't your faultShare acoping skillyou can usewhen youare sadSharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outSharesomethingyou areproud ofShare athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryGive anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellSharesomething youare thinkingabout when youare happyTell about a timeyou blamedyourself forsomething thatwasn't your faultShare acoping skillyou can usewhen youare sadSharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outSharesomethingyou areproud ofShare athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryGive anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
B
5
N
6
I
7
B
8
G
9
B
10
N
11
B
12
O
13
I
14
O
15
O
16
O
17
B
18
I
19
O
20
G
21
I
22
N
23
N
24
I
  1. G-Finish the sentence "When I'm sad, my body _____"
  2. G-Share something you do well
  3. G-Share something you are thinking about when you are happy
  4. B-Tell about a time you blamed yourself for something that wasn't your fault
  5. N-Share a coping skill you can use when you are sad
  6. I-Share something adults would like you to do differently
  7. B-Tell about a time you blamed someone else for something that was your fault
  8. G-Share about a time when you felt good about yourself
  9. B-Share something someone can do to make you feel better when you're upset?
  10. N-Finish the sentence "I feel worried when____"
  11. B-Share something that makes you feel really stressed out
  12. O-Share something you are proud of
  13. I-Share a thought you have about your family
  14. O-Finish the sentence "When I'm worried, my body____"
  15. O-How does your body feel when you are angry?
  16. O-Share a positive trait you admire in others
  17. B-What is something you would like to be better at?
  18. I-Share a coping skill you can use when you're angry
  19. O-Give an example of something you avoid
  20. G-What makes you feel better when you are worried?
  21. I-Talk about a time you only looked at the negative of a situation
  22. N-Share a behavior that you would like to do more
  23. N-Finish the sentence, "When I'm sad I usually ________"
  24. I-Share an example of a positive thought about yourself