Finish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreSharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Sharesomething youare thinkingabout when youare happyShare somethingsomeone can doto make you feelbetter when you'reupset?Share anexample of apositivethought aboutyourselfSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familySharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence,"When I'msad I usually________"Finish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreSharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Sharesomething youare thinkingabout when youare happyShare somethingsomeone can doto make you feelbetter when you'reupset?Share anexample of apositivethought aboutyourselfSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familySharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone else forsomething thatwas your faultFinish thesentence,"When I'msad I usually________"Finish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differently

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
B
6
G
7
N
8
O
9
B
10
N
11
G
12
I
13
O
14
G
15
B
16
I
17
G
18
O
19
I
20
B
21
B
22
N
23
N
24
I
  1. G-Finish the sentence "When I'm sad, my body _____"
  2. O-Share a positive trait you admire in others
  3. O-Give an example of something you avoid
  4. I-Talk about a time you only looked at the negative of a situation
  5. B-Tell about a time you blamed yourself for something that wasn't your fault
  6. G-Share about a time when you felt good about yourself
  7. N-Share a behavior that you would like to do more
  8. O-Share something you are proud of
  9. B-What is something you would like to be better at?
  10. N-Share a coping skill you can use when you are sad
  11. G-What makes you feel better when you are worried?
  12. I-Share a coping skill you can use when you're angry
  13. O-Finish the sentence "When I'm worried, my body____"
  14. G-Share something you are thinking about when you are happy
  15. B-Share something someone can do to make you feel better when you're upset?
  16. I-Share an example of a positive thought about yourself
  17. G-Share something you do well
  18. O-How does your body feel when you are angry?
  19. I-Share a thought you have about your family
  20. B-Share something that makes you feel really stressed out
  21. B-Tell about a time you blamed someone else for something that was your fault
  22. N-Finish the sentence, "When I'm sad I usually ________"
  23. N-Finish the sentence "I feel worried when____"
  24. I-Share something adults would like you to do differently