Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFree!Sharesomethingadults wouldlike you todo differentlyShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen youare sadSharesomethingyou dowellShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share apositive traityou admirein othersTell about a timeyou blamedyourself forsomething thatwasn't your faultWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFree!Sharesomethingadults wouldlike you todo differentlyShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happyShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen youare sadSharesomethingyou dowellShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share apositive traityou admirein othersTell about a timeyou blamedyourself forsomething thatwasn't your faultWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingthat makesyou feel reallystressed out

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
B
6
G
7
O
8
N
9
I
10
B
11
G
12
B
13
N
14
I
15
N
16
G
17
I
18
O
19
G
20
O
21
I
22
O
23
I
24
N
25
I
26
O
27
B
28
G
29
O
30
O
31
O
32
B
  1. N-Share a behavior that you would like to do more
  2. G-Share about a time when you felt good about yourself
  3. B-What is something you would like to be better at?
  4. G-Finish the sentence "When I'm sad, my body _____"
  5. B-Tell about a time you blamed someone else for something that was your fault
  6. G-What makes you feel better when you are worried?
  7. O-Give an example of something you avoid
  8. N-Free!
  9. I-Share something adults would like you to do differently
  10. B-Share something someone can do to make you feel better when you're upset?
  11. G-Share something you are thinking about when you are happy
  12. B-Share a positive trait you admire in others
  13. N-Finish the sentence, "When I'm sad I usually ________"
  14. I-Share a coping skill you can use when you're angry
  15. N-Share a coping skill you can use when you are sad
  16. G-Share something you do well
  17. I-Share an example of a positive thought about yourself
  18. O-Give an example of something you avoid
  19. G-Share about a time when you felt good about yourself
  20. O-Share something you are proud of
  21. I-Talk about a time you only looked at the negative of a situation
  22. O-How does your body feel when you are angry?
  23. I-Share a thought you have about your family
  24. N-Finish the sentence "I feel worried when____"
  25. I-Finish the sentence, "When I'm sad I usually ________"
  26. O-Share a positive trait you admire in others
  27. B-Tell about a time you blamed yourself for something that wasn't your fault
  28. G-What makes you feel better when you are worried?
  29. O-Finish the sentence "When I'm worried, my body____"
  30. O-Share something adults would like you to do differently
  31. O-Share something that makes you feel really stressed out
  32. B-Share something that makes you feel really stressed out