Share abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofShare acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familySharesomethingadults wouldlike you todo differentlyFree!What makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadTell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Share abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofShare acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familySharesomethingadults wouldlike you todo differentlyFree!What makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadTell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Share abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Share apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein others

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
N
5
G
6
O
7
O
8
G
9
O
10
I
11
N
12
I
13
N
14
I
15
I
16
N
17
G
18
O
19
N
20
B
21
B
22
G
23
B
24
B
25
I
26
G
27
O
28
I
29
O
30
B
31
B
32
O
  1. G-Share about a time when you felt good about yourself
  2. O-Share something adults would like you to do differently
  3. G-Share something you do well
  4. N-Finish the sentence, "When I'm sad I usually ________"
  5. G-Share something you are thinking about when you are happy
  6. O-Finish the sentence "When I'm worried, my body____"
  7. O-Share something that makes you feel really stressed out
  8. G-Finish the sentence "When I'm sad, my body _____"
  9. O-Share something you are proud of
  10. I-Share a coping skill you can use when you're angry
  11. N-Share a behavior that you would like to do more
  12. I-Share an example of a positive thought about yourself
  13. N-Finish the sentence "I feel worried when____"
  14. I-Share a thought you have about your family
  15. I-Share something adults would like you to do differently
  16. N-Free!
  17. G-What makes you feel better when you are worried?
  18. O-Give an example of something you avoid
  19. N-Share a coping skill you can use when you are sad
  20. B-Tell about a time you blamed yourself for something that wasn't your fault
  21. B-Share something someone can do to make you feel better when you're upset?
  22. G-Share about a time when you felt good about yourself
  23. B-Tell about a time you blamed someone else for something that was your fault
  24. B-What is something you would like to be better at?
  25. I-Talk about a time you only looked at the negative of a situation
  26. G-What makes you feel better when you are worried?
  27. O-Give an example of something you avoid
  28. I-Finish the sentence, "When I'm sad I usually ________"
  29. O-How does your body feel when you are angry?
  30. B-Share a positive trait you admire in others
  31. B-Share something that makes you feel really stressed out
  32. O-Share a positive trait you admire in others