FreeFlexin'triceps brachiio long head: infraglenoidtubercleo lateral head: posteriorsurface of proximal 1/2humerus0 medial head: olecranonprocess of ulnaaction: extend elbowaction long head: extendshoulder, adduct shoulderteres minoro: upper 2/3 of lateralborder of scapulai: greater tuberclea: lateral rotation ofshoulderadduct shoulderstabilize head of humerusin glenoid cavityglenoidfossa orglenoidcavityrotator cuffmuscles:teres minorinfraspinatussupraspinatussubscapularis supraspinatuso: supraspinous fossai: greater tubercle ofhumerusa: abduct shoulder andstabilize head of humerusin glenoid cavity1 of 4 rotator cuff musclesthoracicoutletsubscapulariso: subscapular fossai: lesser tuberclea: medially rotate andstabilize head ofhumerus in glenoidcavity1 of 4 rotator cuffmuscles coracobrachialis -0: coracoid processi: medial surface ofmid-humeral shafta: flex shoulder,adduct shouldercoracoid processof the scapula -what attacheshere? short headof biceps brachii,coracobrachialisbrachialis - elbow flexorthat lies deep to bicepsbrachii, pushes up bicepso: distal half of anteriorsurface of humerusi: ulna tuberosity andcoronoid process of ulnaa: flex the elbowhead ofhumerus infraspinatuso: infraspinous fossa ofscapulai: greater tuberclea: lateral rotation ofshoulderadduct shoulderstabilize head of humerusin glenoid cavityaka bicipital orintertuberculargroove medial epicondyleof humerus - originof common flexortendon of forearmlessertubercle:subscapularisattaches here acromioclavicularjoint (a/c) Deltoido: lateral 1/3 clavicle,acromion and spine ofscapulai: deltoid tuberositya: all fibers: abduct shouldera: anterior fibers: flexshoulder, medially rotateshoulder, horizontally adductshouldera: posterior fibers: extendshoulder, laterolecranonfossa -posterior ofhumerusacromionprocess ofscapulaBiceps brachii - notice 2heads, short head attaches tocoracoid processlong head - supraglenoidtubercle via the intertuberculargroove of humerusinserts on bicipitalaponeurosis and radialtubersoityACTIONS: flex elbow,supinate forearm, flexgreater tubercle ofhumerus3/4 rotator cuffmuscles attach here:infraspinatus, teresminor, supraspinatusPectoralis Major:o: medial 1/2 clavicle,sternum, and cartilage on 1-6ribsi: crest of greater tubercle ofhumerusa: all figers: adduct shoulder,medially rotate shoulder,assist with elevate thoraxduring forced inhalation (witharm fixed)a:FreeFlexin'triceps brachiio long head: infraglenoidtubercleo lateral head: posteriorsurface of proximal 1/2humerus0 medial head: olecranonprocess of ulnaaction: extend elbowaction long head: extendshoulder, adduct shoulderteres minoro: upper 2/3 of lateralborder of scapulai: greater tuberclea: lateral rotation ofshoulderadduct shoulderstabilize head of humerusin glenoid cavityglenoidfossa orglenoidcavityrotator cuffmuscles:teres minorinfraspinatussupraspinatussubscapularis supraspinatuso: supraspinous fossai: greater tubercle ofhumerusa: abduct shoulder andstabilize head of humerusin glenoid cavity1 of 4 rotator cuff musclesthoracicoutletsubscapulariso: subscapular fossai: lesser tuberclea: medially rotate andstabilize head ofhumerus in glenoidcavity1 of 4 rotator cuffmuscles coracobrachialis -0: coracoid processi: medial surface ofmid-humeral shafta: flex shoulder,adduct shouldercoracoid processof the scapula -what attacheshere? short headof biceps brachii,coracobrachialisbrachialis - elbow flexorthat lies deep to bicepsbrachii, pushes up bicepso: distal half of anteriorsurface of humerusi: ulna tuberosity andcoronoid process of ulnaa: flex the elbowhead ofhumerus infraspinatuso: infraspinous fossa ofscapulai: greater tuberclea: lateral rotation ofshoulderadduct shoulderstabilize head of humerusin glenoid cavityaka bicipital orintertuberculargroove medial epicondyleof humerus - originof common flexortendon of forearmlessertubercle:subscapularisattaches here acromioclavicularjoint (a/c) Deltoido: lateral 1/3 clavicle,acromion and spine ofscapulai: deltoid tuberositya: all fibers: abduct shouldera: anterior fibers: flexshoulder, medially rotateshoulder, horizontally adductshouldera: posterior fibers: extendshoulder, laterolecranonfossa -posterior ofhumerusacromionprocess ofscapulaBiceps brachii - notice 2heads, short head attaches tocoracoid processlong head - supraglenoidtubercle via the intertuberculargroove of humerusinserts on bicipitalaponeurosis and radialtubersoityACTIONS: flex elbow,supinate forearm, flexgreater tubercle ofhumerus3/4 rotator cuffmuscles attach here:infraspinatus, teresminor, supraspinatusPectoralis Major:o: medial 1/2 clavicle,sternum, and cartilage on 1-6ribsi: crest of greater tubercle ofhumerusa: all figers: adduct shoulder,medially rotate shoulder,assist with elevate thoraxduring forced inhalation (witharm fixed)a:

AAA BINGO (Arm and Anterior Shoulder Anatomy - AAA) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Flexin'
  2. triceps brachii o long head: infraglenoid tubercle o lateral head: posterior surface of proximal 1/2 humerus 0 medial head: olecranon process of ulna action: extend elbow action long head: extend shoulder, adduct shoulder
  3. teres minor o: upper 2/3 of lateral border of scapula i: greater tubercle a: lateral rotation of shoulder adduct shoulder stabilize head of humerus in glenoid cavity
  4. glenoid fossa or glenoid cavity
  5. rotator cuff muscles: teres minor infraspinatus supraspinatus subscapularis
  6. supraspinatus o: supraspinous fossa i: greater tubercle of humerus a: abduct shoulder and stabilize head of humerus in glenoid cavity 1 of 4 rotator cuff muscles
  7. thoracic outlet
  8. subscapularis o: subscapular fossa i: lesser tubercle a: medially rotate and stabilize head of humerus in glenoid cavity 1 of 4 rotator cuff muscles
  9. coracobrachialis - 0: coracoid process i: medial surface of mid-humeral shaft a: flex shoulder, adduct shoulder
  10. coracoid process of the scapula - what attaches here? short head of biceps brachii, coracobrachialis
  11. brachialis - elbow flexor that lies deep to biceps brachii, pushes up biceps o: distal half of anterior surface of humerus i: ulna tuberosity and coronoid process of ulna a: flex the elbow
  12. head of humerus
  13. infraspinatus o: infraspinous fossa of scapula i: greater tubercle a: lateral rotation of shoulder adduct shoulder stabilize head of humerus in glenoid cavity
  15. aka bicipital or intertubercular groove
  16. medial epicondyle of humerus - origin of common flexor tendon of forearm
  17. lesser tubercle: subscapularis attaches here
  18. acromioclavicular joint (a/c)
  19. Deltoid o: lateral 1/3 clavicle, acromion and spine of scapula i: deltoid tuberosity a: all fibers: abduct shoulder a: anterior fibers: flex shoulder, medially rotate shoulder, horizontally adduct shoulder a: posterior fibers: extend shoulder, later
  20. olecranon fossa - posterior of humerus
  21. acromion process of scapula
  22. Biceps brachii - notice 2 heads, short head attaches to coracoid process long head - supraglenoid tubercle via the intertubercular groove of humerus inserts on bicipital aponeurosis and radial tubersoity ACTIONS: flex elbow, supinate forearm, flex
  23. greater tubercle of humerus 3/4 rotator cuff muscles attach here: infraspinatus, teres minor, supraspinatus
  24. Pectoralis Major: o: medial 1/2 clavicle, sternum, and cartilage on 1-6 ribs i: crest of greater tubercle of humerus a: all figers: adduct shoulder, medially rotate shoulder, assist with elevate thorax during forced inhalation (with arm fixed) a: