Namesomeonewho caresabout youName oneof yourstrenghtsName acopingskillTake adeepBreatheName anactivityyou enjoyShow usa dancemoveWhat isyourfavoriteanimalLead us inanexercisemoveStandup andstretchCountto 10Givesomeone acomplimentWhat isone of yourfavoriteTV showsWhat isone of yourfavoritemoviesNamesomethingyourgrateful forFavoriteHealthyfoodSmileJump upand down3 timesSingoutloudHmmmfor 30secondsLaughoutloudWhat isyourfavoritecolorWhat isyourfavoritesmellMassageyourtemplesMake afunnyfaceNamesomeonewho caresabout youName oneof yourstrenghtsName acopingskillTake adeepBreatheName anactivityyou enjoyShow usa dancemoveWhat isyourfavoriteanimalLead us inanexercisemoveStandup andstretchCountto 10Givesomeone acomplimentWhat isone of yourfavoriteTV showsWhat isone of yourfavoritemoviesNamesomethingyourgrateful forFavoriteHealthyfoodSmileJump upand down3 timesSingoutloudHmmmfor 30secondsLaughoutloudWhat isyourfavoritecolorWhat isyourfavoritesmellMassageyourtemplesMake afunnyface

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name someone who cares about you
  2. Name one of your strenghts
  3. Name a coping skill
  4. Take a deep Breathe
  5. Name an activity you enjoy
  6. Show us a dance move
  7. What is your favorite animal
  8. Lead us in an exercise move
  9. Stand up and stretch
  10. Count to 10
  11. Give someone a compliment
  12. What is one of your favorite TV shows
  13. What is one of your favorite movies
  14. Name something your grateful for
  15. Favorite Healthy food
  16. Smile
  17. Jump up and down 3 times
  18. Sing out loud
  19. Hmmm for 30 seconds
  20. Laugh out loud
  21. What is your favorite color
  22. What is your favorite smell
  23. Massage your temples
  24. Make a funny face