fight / flight "wandering nerve" vagus / tenth / longest Stephen W. Porges whole - body sensory danger Face-to- face interactions Object- focused epinephrine / (adrenaline) acetylcholine / VNS co- regulate decreased physical activity brain / spinal cord conserve "Brain- Gut Axis" Rest / Digest neuroception physical manifestation safety cues twelve / cranial Connectedness misperception of threat cortisol hyposensitive / human voice fight / flight "wandering nerve" vagus / tenth / longest Stephen W. Porges whole - body sensory danger Face-to- face interactions Object- focused epinephrine / (adrenaline) acetylcholine / VNS co- regulate decreased physical activity brain / spinal cord conserve "Brain- Gut Axis" Rest / Digest neuroception physical manifestation safety cues twelve / cranial Connectedness misperception of threat cortisol hyposensitive / human voice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
fight / flight
"wandering nerve"
vagus / tenth / longest
Stephen W. Porges
whole - body
sensory
danger
Face-to-face interactions
Object-focused
epinephrine / (adrenaline)
acetylcholine / VNS
co-regulate
decreased
physical activity
brain / spinal cord
conserve
"Brain-Gut Axis"
Rest / Digest
neuroception
physical manifestation
safety cues
twelve / cranial
Connectedness
misperception of threat
cortisol
hyposensitive / human voice