KISSEDYOURKIDNAILSDONESAYINGWHATSON YOURMINDWENTTOCHURCHEXCERCISEDSTAYINGINCONTROLOF YOUmeditateFOLLOWEDYOURFIRSTMINDSPOKEKINDWORDScontrolnegativethoughtsBEINGHONESTWITHSELFMADEAMENDSTREATEDYOURSELFMAKEUP ONPOINTtalk toGODLOOKYOURBESTCALLEDAFRIENDPUTMONEYAWAYCOMBHAIRgotdressedENOURAGESOMEONENOTLETTINGOTHERSBRING YOUDOWN.TOLDSOMEONEYOU LOVETHEMTOOKashowerKISSEDYOURKIDNAILSDONESAYINGWHATSON YOURMINDWENTTOCHURCHEXCERCISEDSTAYINGINCONTROLOF YOUmeditateFOLLOWEDYOURFIRSTMINDSPOKEKINDWORDScontrolnegativethoughtsBEINGHONESTWITHSELFMADEAMENDSTREATEDYOURSELFMAKEUP ONPOINTtalk toGODLOOKYOURBESTCALLEDAFRIENDPUTMONEYAWAYCOMBHAIRgotdressedENOURAGESOMEONENOTLETTINGOTHERSBRING YOUDOWN.TOLDSOMEONEYOU LOVETHEMTOOKashower

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KISSED YOUR KID
  2. NAILS DONE
  3. SAYING WHATS ON YOUR MIND
  4. WENT TO CHURCH
  5. EXCERCISED
  6. STAYING IN CONTROL OF YOU
  7. meditate
  8. FOLLOWED YOUR FIRST MIND
  9. SPOKE KIND WORDS
  10. control negative thoughts
  11. BEING HONEST WITH SELF
  12. MADE AMENDS
  13. TREATED YOUR SELF
  14. MAKE UP ON POINT
  15. talk to GOD
  16. LOOK YOUR BEST
  17. CALLED A FRIEND
  18. PUT MONEY AWAY
  19. COMB HAIR
  20. got dressed
  21. ENOURAGE SOMEONE
  22. NOT LETTING OTHERS BRING YOU DOWN.
  23. TOLD SOMEONE YOU LOVE THEM
  24. TOOK a shower