BEINGHONESTWITHSELFLOOKYOURBESTCOMBHAIRFOLLOWEDYOURFIRSTMINDMAKEUP ONPOINTTOLDSOMEONEYOU LOVETHEMNAILSDONESTAYINGINCONTROLOF YOUCALLEDAFRIENDTOOKashowermeditateEXCERCISEDSAYINGWHATSON YOURMINDgotdressedWENTTOCHURCHSPOKEKINDWORDSKISSEDYOURKIDTREATEDYOURSELFPUTMONEYAWAYMADEAMENDSNOTLETTINGOTHERSBRING YOUDOWN.talk toGODENOURAGESOMEONEcontrolnegativethoughtsBEINGHONESTWITHSELFLOOKYOURBESTCOMBHAIRFOLLOWEDYOURFIRSTMINDMAKEUP ONPOINTTOLDSOMEONEYOU LOVETHEMNAILSDONESTAYINGINCONTROLOF YOUCALLEDAFRIENDTOOKashowermeditateEXCERCISEDSAYINGWHATSON YOURMINDgotdressedWENTTOCHURCHSPOKEKINDWORDSKISSEDYOURKIDTREATEDYOURSELFPUTMONEYAWAYMADEAMENDSNOTLETTINGOTHERSBRING YOUDOWN.talk toGODENOURAGESOMEONEcontrolnegativethoughts

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BEING HONEST WITH SELF
  2. LOOK YOUR BEST
  3. COMB HAIR
  4. FOLLOWED YOUR FIRST MIND
  5. MAKE UP ON POINT
  6. TOLD SOMEONE YOU LOVE THEM
  7. NAILS DONE
  8. STAYING IN CONTROL OF YOU
  9. CALLED A FRIEND
  10. TOOK a shower
  11. meditate
  12. EXCERCISED
  13. SAYING WHATS ON YOUR MIND
  14. got dressed
  15. WENT TO CHURCH
  16. SPOKE KIND WORDS
  17. KISSED YOUR KID
  18. TREATED YOUR SELF
  19. PUT MONEY AWAY
  20. MADE AMENDS
  21. NOT LETTING OTHERS BRING YOU DOWN.
  22. talk to GOD
  23. ENOURAGE SOMEONE
  24. control negative thoughts