writepoetrysinglistentomusiccleanroom/organizeclosetthink of atime youfeltdifferentlyexercisesmoke acigaretteplaygamesdrinksoothingdrinkreadcoloringDancestretch/yogawalkwatchtvgo togroupjournalpaintyournailshelpsomeonegratitudelistmeditationTake aShowerget intocomfyclothestalk withSTP staffwritepoetrysinglistentomusiccleanroom/organizeclosetthink of atime youfeltdifferentlyexercisesmoke acigaretteplaygamesdrinksoothingdrinkreadcoloringDancestretch/yogawalkwatchtvgo togroupjournalpaintyournailshelpsomeonegratitudelistmeditationTake aShowerget intocomfyclothestalk withSTP staff

Role a Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write poetry
  2. sing
  3. listen to music
  4. clean room/ organize closet
  5. think of a time you felt differently
  6. exercise
  7. smoke a cigarette
  8. play games
  9. drink soothing drink
  10. read
  11. coloring
  12. Dance
  13. stretch/ yoga
  14. walk
  15. watch tv
  16. go to group
  17. journal
  18. paint your nails
  19. help someone
  20. gratitude list
  21. meditation
  22. Take a Shower
  23. get into comfy clothes
  24. talk with STP staff