drinksoothingdrinktalk withSTP staffsmoke acigarettemeditationcleanroom/organizeclosetstretch/yogathink of atime youfeltdifferentlysingjournalexerciseTake aShowerget intocomfyclotheswatchtvreadcoloringDancelistentomusichelpsomeonewritepoetrygo togroupgratitudelistpaintyournailswalkplaygamesdrinksoothingdrinktalk withSTP staffsmoke acigarettemeditationcleanroom/organizeclosetstretch/yogathink of atime youfeltdifferentlysingjournalexerciseTake aShowerget intocomfyclotheswatchtvreadcoloringDancelistentomusichelpsomeonewritepoetrygo togroupgratitudelistpaintyournailswalkplaygames

Role a Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink soothing drink
  2. talk with STP staff
  3. smoke a cigarette
  4. meditation
  5. clean room/ organize closet
  6. stretch/ yoga
  7. think of a time you felt differently
  8. sing
  9. journal
  10. exercise
  11. Take a Shower
  12. get into comfy clothes
  13. watch tv
  14. read
  15. coloring
  16. Dance
  17. listen to music
  18. help someone
  19. write poetry
  20. go to group
  21. gratitude list
  22. paint your nails
  23. walk
  24. play games