Tooka napBrushedmyteethTalkedwith afriendSpenttime innatureStretchedTookTime forMyselfI didnothingPracticedGratitudeTookquiettime outReadfor funExercisedListenedto MusicDancedIshoweredtodayPlayed aninstrumentBathedI wrotedown myfeelingsWentfor aWalkBrushedor didmy hairFedMyselfMeditatedor PrayedGot amassageDid ahobbyPlayedwith ananimalTooka napBrushedmyteethTalkedwith afriendSpenttime innatureStretchedTookTime forMyselfI didnothingPracticedGratitudeTookquiettime outReadfor funExercisedListenedto MusicDancedIshoweredtodayPlayed aninstrumentBathedI wrotedown myfeelingsWentfor aWalkBrushedor didmy hairFedMyselfMeditatedor PrayedGot amassageDid ahobbyPlayedwith ananimal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Brushed my teeth
  3. Talked with a friend
  4. Spent time in nature
  5. Stretched
  6. Took Time for Myself
  7. I did nothing
  8. Practiced Gratitude
  9. Took quiet time out
  10. Read for fun
  11. Exercised
  12. Listened to Music
  13. Danced
  14. I showered today
  15. Played an instrument
  16. Bathed
  17. I wrote down my feelings
  18. Went for a Walk
  19. Brushed or did my hair
  20. Fed Myself
  21. Meditated or Prayed
  22. Got a massage
  23. Did a hobby
  24. Played with an animal