Tookquiettime outDancedI didnothingPracticedGratitudeTooka napReadfor funBathedMeditatedor PrayedIshoweredtodayDid ahobbyWentfor aWalkStretchedPlayedwith ananimalI wrotedown myfeelingsSpenttime innatureListenedto MusicTookTime forMyselfGot amassageTalkedwith afriendExercisedPlayed aninstrumentBrushedor didmy hairFedMyselfBrushedmyteethTookquiettime outDancedI didnothingPracticedGratitudeTooka napReadfor funBathedMeditatedor PrayedIshoweredtodayDid ahobbyWentfor aWalkStretchedPlayedwith ananimalI wrotedown myfeelingsSpenttime innatureListenedto MusicTookTime forMyselfGot amassageTalkedwith afriendExercisedPlayed aninstrumentBrushedor didmy hairFedMyselfBrushedmyteeth

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took quiet time out
  2. Danced
  3. I did nothing
  4. Practiced Gratitude
  5. Took a nap
  6. Read for fun
  7. Bathed
  8. Meditated or Prayed
  9. I showered today
  10. Did a hobby
  11. Went for a Walk
  12. Stretched
  13. Played with an animal
  14. I wrote down my feelings
  15. Spent time in nature
  16. Listened to Music
  17. Took Time for Myself
  18. Got a massage
  19. Talked with a friend
  20. Exercised
  21. Played an instrument
  22. Brushed or did my hair
  23. Fed Myself
  24. Brushed my teeth