Did ahobbyPracticedGratitudeStretchedExercisedTooka napWentfor aWalkBathedReadfor funBrushedmyteethTalkedwith afriendFedMyselfTookTime forMyselfTookquiettime outMeditatedor PrayedBrushedor didmy hairDancedI wrotedown myfeelingsIshoweredtodayPlayed aninstrumentGot amassageListenedto MusicPlayedwith ananimalI didnothingSpenttime innatureDid ahobbyPracticedGratitudeStretchedExercisedTooka napWentfor aWalkBathedReadfor funBrushedmyteethTalkedwith afriendFedMyselfTookTime forMyselfTookquiettime outMeditatedor PrayedBrushedor didmy hairDancedI wrotedown myfeelingsIshoweredtodayPlayed aninstrumentGot amassageListenedto MusicPlayedwith ananimalI didnothingSpenttime innature

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a hobby
  2. Practiced Gratitude
  3. Stretched
  4. Exercised
  5. Took a nap
  6. Went for a Walk
  7. Bathed
  8. Read for fun
  9. Brushed my teeth
  10. Talked with a friend
  11. Fed Myself
  12. Took Time for Myself
  13. Took quiet time out
  14. Meditated or Prayed
  15. Brushed or did my hair
  16. Danced
  17. I wrote down my feelings
  18. I showered today
  19. Played an instrument
  20. Got a massage
  21. Listened to Music
  22. Played with an animal
  23. I did nothing
  24. Spent time in nature