Brushedor didmy hairI wrotedown myfeelingsIshoweredtodayDid ahobbyReadfor funExercisedTalkedwith afriendPracticedGratitudeDancedStretchedTookTime forMyselfBathedPlayedwith ananimalFedMyselfListenedto MusicTooka napBrushedmyteethTookquiettime outSpenttime innatureI didnothingWentfor aWalkPlayed aninstrumentMeditatedor PrayedGot amassageBrushedor didmy hairI wrotedown myfeelingsIshoweredtodayDid ahobbyReadfor funExercisedTalkedwith afriendPracticedGratitudeDancedStretchedTookTime forMyselfBathedPlayedwith ananimalFedMyselfListenedto MusicTooka napBrushedmyteethTookquiettime outSpenttime innatureI didnothingWentfor aWalkPlayed aninstrumentMeditatedor PrayedGot amassage

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed or did my hair
  2. I wrote down my feelings
  3. I showered today
  4. Did a hobby
  5. Read for fun
  6. Exercised
  7. Talked with a friend
  8. Practiced Gratitude
  9. Danced
  10. Stretched
  11. Took Time for Myself
  12. Bathed
  13. Played with an animal
  14. Fed Myself
  15. Listened to Music
  16. Took a nap
  17. Brushed my teeth
  18. Took quiet time out
  19. Spent time in nature
  20. I did nothing
  21. Went for a Walk
  22. Played an instrument
  23. Meditated or Prayed
  24. Got a massage