Play yourfavoritesongWritepositiveaffirmationsto yourselfStayhydratedHave a cupof calmingtea beforebedStudyoutsideDo anexerciseMakeyour bedin themorningEat aNutritiousBreakfastPlay yourfavoritesongWritepositiveaffirmationsto yourselfStayhydratedHave a cupof calmingtea beforebedStudyoutsideDo anexerciseMakeyour bedin themorningEat aNutritiousBreakfast

Finals Destress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play your favorite song
  2. Write positive affirmations to yourself
  3. Stay hydrated
  4. Have a cup of calming tea before bed
  5. Study outside
  6. Do an exercise
  7. Make your bed in the morning
  8. Eat a Nutritious Breakfast