Do anexerciseStudyoutsidePlay yourfavoritesongWritepositiveaffirmationsto yourselfHave a cupof calmingtea beforebedStayhydratedEat aNutritiousBreakfastMakeyour bedin themorningDo anexerciseStudyoutsidePlay yourfavoritesongWritepositiveaffirmationsto yourselfHave a cupof calmingtea beforebedStayhydratedEat aNutritiousBreakfastMakeyour bedin themorning

Finals Destress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an exercise
  2. Study outside
  3. Play your favorite song
  4. Write positive affirmations to yourself
  5. Have a cup of calming tea before bed
  6. Stay hydrated
  7. Eat a Nutritious Breakfast
  8. Make your bed in the morning