MindfulStretchingSelfCareGiveyourself atight hugShare thegreatestaccomplishmentyou have everreceivedBeing inthemomentName 5things youcan seeMomentName apersonalaccomplishmentthat made youproudFocusStillnessTake 5DeepBreathsAcceptanceZenShareyourfavoritememoryDistractionsConsciousSmileCreativityNatureComplimentthe personto your rightIntentionListsomethingsyou wouldlike to do buthaven't yetList yourstresses& worriesFeelingsPracticeMindfulStretchingSelfCareGiveyourself atight hugShare thegreatestaccomplishmentyou have everreceivedBeing inthemomentName 5things youcan seeMomentName apersonalaccomplishmentthat made youproudFocusStillnessTake 5DeepBreathsAcceptanceZenShareyourfavoritememoryDistractionsConsciousSmileCreativityNatureComplimentthe personto your rightIntentionListsomethingsyou wouldlike to do buthaven't yetList yourstresses& worriesFeelingsPractice

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Stretching
  2. Self Care
  3. Give yourself a tight hug
  4. Share the greatest accomplishment you have ever received
  5. Being in the moment
  6. Name 5 things you can see
  7. Moment
  8. Name a personal accomplishment that made you proud
  9. Focus
  10. Stillness
  11. Take 5 Deep Breaths
  12. Acceptance
  13. Zen
  14. Share your favorite memory
  15. Distractions
  16. Conscious
  17. Smile
  18. Creativity
  19. Nature
  20. Compliment the person to your right
  21. Intention
  22. List somethings you would like to do but haven't yet
  23. List your stresses & worries
  24. Feelings
  25. Practice