Oversleeping Meditation Isolating AA/NA meetings Alcohol/ drug use Exercise Journaling seeking comfort from a higher power deep breathing Smoking tobacco/ vaping Drawing violence Not eating Music Avoiding the issue. Positive reframing gardening Increased sexual activity Counting to ten Hurting one- self Yoga Calling a sponsor, friend, or family Binge Eating Spending excessive money Oversleeping Meditation Isolating AA/NA meetings Alcohol/ drug use Exercise Journaling seeking comfort from a higher power deep breathing Smoking tobacco/ vaping Drawing violence Not eating Music Avoiding the issue. Positive reframing gardening Increased sexual activity Counting to ten Hurting one- self Yoga Calling a sponsor, friend, or family Binge Eating Spending excessive money
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Oversleeping
Meditation
Isolating
AA/NA meetings
Alcohol/ drug use
Exercise
Journaling
seeking comfort from a higher power
deep breathing
Smoking tobacco/ vaping
Drawing
violence
Not eating
Music
Avoiding the issue.
Positive reframing
gardening
Increased sexual activity
Counting to ten
Hurting one-self
Yoga
Calling a sponsor, friend, or family
Binge Eating
Spending excessive money