seeking comfort from a higher power Spending excessive money Meditation Smoking tobacco/ vaping Counting to ten Music Hurting one- self gardening AA/NA meetings Exercise Journaling Calling a sponsor, friend, or family Yoga Avoiding the issue. Binge Eating Increased sexual activity Positive reframing Drawing Not eating Oversleeping Isolating violence deep breathing Alcohol/ drug use seeking comfort from a higher power Spending excessive money Meditation Smoking tobacco/ vaping Counting to ten Music Hurting one- self gardening AA/NA meetings Exercise Journaling Calling a sponsor, friend, or family Yoga Avoiding the issue. Binge Eating Increased sexual activity Positive reframing Drawing Not eating Oversleeping Isolating violence deep breathing Alcohol/ drug use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
seeking comfort from a higher power
Spending excessive money
Meditation
Smoking tobacco/ vaping
Counting to ten
Music
Hurting one-self
gardening
AA/NA meetings
Exercise
Journaling
Calling a sponsor, friend, or family
Yoga
Avoiding the issue.
Binge Eating
Increased sexual activity
Positive reframing
Drawing
Not eating
Oversleeping
Isolating
violence
deep breathing
Alcohol/ drug use