Journaling Isolating Increased sexual activity Drawing gardening Avoiding the issue. deep breathing Not eating violence Spending excessive money Binge Eating AA/NA meetings Hurting one- self Counting to ten Exercise Yoga Calling a sponsor, friend, or family Oversleeping Alcohol/ drug use Meditation seeking comfort from a higher power Positive reframing Smoking tobacco/ vaping Music Journaling Isolating Increased sexual activity Drawing gardening Avoiding the issue. deep breathing Not eating violence Spending excessive money Binge Eating AA/NA meetings Hurting one- self Counting to ten Exercise Yoga Calling a sponsor, friend, or family Oversleeping Alcohol/ drug use Meditation seeking comfort from a higher power Positive reframing Smoking tobacco/ vaping Music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Isolating
Increased sexual activity
Drawing
gardening
Avoiding the issue.
deep breathing
Not eating
violence
Spending excessive money
Binge Eating
AA/NA meetings
Hurting one-self
Counting to ten
Exercise
Yoga
Calling a sponsor, friend, or family
Oversleeping
Alcohol/ drug use
Meditation
seeking comfort from a higher power
Positive reframing
Smoking tobacco/ vaping
Music