wristflexorstretchneckstretchlegextensionobliquetwistairpunchesstandingabstretcharmcirclesseatedobliquestretchtreeposeforwardfoldnamastestretchshouldershrugscalfraisesseatedknee tochestlegliftsshoulderstretch10deepbreathsdanceinplacemarchinplacedownwarddogshadowboxingwristflexorstretchneckstretchlegextensionobliquetwistairpunchesstandingabstretcharmcirclesseatedobliquestretchtreeposeforwardfoldnamastestretchshouldershrugscalfraisesseatedknee tochestlegliftsshoulderstretch10deepbreathsdanceinplacemarchinplacedownwarddogshadowboxing

Desk Break BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. wrist flexor stretch
  2. neck stretch
  3. leg extension
  4. oblique twist
  5. air punches
  6. standing ab stretch
  7. arm circles
  8. seated oblique stretch
  9. tree pose
  10. forward fold
  11. namaste stretch
  12. shoulder shrugs
  13. calf raises
  14. seated knee to chest
  15. leg lifts
  16. shoulder stretch
  17. 10 deep breaths
  18. dance in place
  19. march in place
  20. downward dog
  21. shadow boxing