Take 3DeepBreathsDistractionsName 5things youcan seeCreativitySmilePracticeFocusSelfCareShare thegreatestaccomplishmentyou have everreceivedComplimentthe personto your rightAcceptanceName apersonalaccomplishmentthat made youproudMindfulStretchingBeing inthemomentStillnessListsomethingsyou would liketo do but youhaven't yetFeelingsShareyourfavoritememoryGiveyourselfa hugIntentionConsciousLet itgoList yourstresses& worriesMomentNatureTake 3DeepBreathsDistractionsName 5things youcan seeCreativitySmilePracticeFocusSelfCareShare thegreatestaccomplishmentyou have everreceivedComplimentthe personto your rightAcceptanceName apersonalaccomplishmentthat made youproudMindfulStretchingBeing inthemomentStillnessListsomethingsyou would liketo do but youhaven't yetFeelingsShareyourfavoritememoryGiveyourselfa hugIntentionConsciousLet itgoList yourstresses& worriesMomentNature

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 3 Deep Breaths
  2. Distractions
  3. Name 5 things you can see
  4. Creativity
  5. Smile
  6. Practice
  7. Focus
  8. Self Care
  9. Share the greatest accomplishment you have ever received
  10. Compliment the person to your right
  11. Acceptance
  12. Name a personal accomplishment that made you proud
  13. Mindful Stretching
  14. Being in the moment
  15. Stillness
  16. List somethings you would like to do but you haven't yet
  17. Feelings
  18. Share your favorite memory
  19. Give yourself a hug
  20. Intention
  21. Conscious
  22. Let it go
  23. List your stresses & worries
  24. Moment
  25. Nature