DistractionsIntentionList yourstresses& worriesMindfulStretchingShareyourfavoritememoryMomentBeing inthemomentListsomethingsyou would liketo do but youhaven't yetFeelingsSelfCareLet itgoTake 3DeepBreathsAcceptanceComplimentthe personto your rightGiveyourselfa hugCreativitySmileStillnessConsciousFocusNatureShare thegreatestaccomplishmentyou have everreceivedPracticeName apersonalaccomplishmentthat made youproudName 5things youcan seeDistractionsIntentionList yourstresses& worriesMindfulStretchingShareyourfavoritememoryMomentBeing inthemomentListsomethingsyou would liketo do but youhaven't yetFeelingsSelfCareLet itgoTake 3DeepBreathsAcceptanceComplimentthe personto your rightGiveyourselfa hugCreativitySmileStillnessConsciousFocusNatureShare thegreatestaccomplishmentyou have everreceivedPracticeName apersonalaccomplishmentthat made youproudName 5things youcan see

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distractions
  2. Intention
  3. List your stresses & worries
  4. Mindful Stretching
  5. Share your favorite memory
  6. Moment
  7. Being in the moment
  8. List somethings you would like to do but you haven't yet
  9. Feelings
  10. Self Care
  11. Let it go
  12. Take 3 Deep Breaths
  13. Acceptance
  14. Compliment the person to your right
  15. Give yourself a hug
  16. Creativity
  17. Smile
  18. Stillness
  19. Conscious
  20. Focus
  21. Nature
  22. Share the greatest accomplishment you have ever received
  23. Practice
  24. Name a personal accomplishment that made you proud
  25. Name 5 things you can see