(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Caught up with friends
breath in through your nose to a count of 4, hold, then exhale
Take some deep breaths
Ate Fruits and Vegetables
Brushed my Teeth
Share
#floridabar #michiganbar
Drank 8 Glasses of Water In A Day
Work on a home organization project
Mentally scan your body from head to toe
Be aware of your body
Support a local charity
Ate Fruits and Veggies Every day
Show gratitude
Unplug for 30 minutes
Laugh out Loud
Share
#wmuwellness #wellnessatwork
Listened to a song that made me smile
Revisit an old hobby
Play a board game
Drawn or Doodled
Did 30 Minutes of Yoga
Share
#stigmafreeyld #Cooleylawstudents
Listened to an Informative Podcast
Walk 30 minutes
Made a Cup of Tea
Start a journal or blog
Flossed my Teeth
Listen to a music stream
Cooked a healthy meal
Learned Something New About a Colleague
Try a new recipe
Make a fun playlist
Got Out of Bed
Decluttered your space
Read a book
Got 10,000 Steps in a Day
Support a local business
Join a movie watch party
Check on a family member
Got 7-9 hours of sleep
Take an indoor workout class
Make a new personal goal
Get dressed in the morning like you are going to the office
Use a cool background for a virtual meeting
Help someone else in need
Create a charcuterie board with random snacks from the house
