IsolationMeditateColorsBreathingtechniquesMemorylossCOVIDMoodswingsDepressionStressLightingFreshairSunlightIncreasedHeartRateTensionEat abalancedmealFatigueLoudnoisesExcessiveworryingTake abreakAnxietyThoughtsofsuicideMedicationExerciseTroublesleepingIsolationMeditateColorsBreathingtechniquesMemorylossCOVIDMoodswingsDepressionStressLightingFreshairSunlightIncreasedHeartRateTensionEat abalancedmealFatigueLoudnoisesExcessiveworryingTake abreakAnxietyThoughtsofsuicideMedicationExerciseTroublesleeping

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolation
  2. Meditate
  3. Colors
  4. Breathing techniques
  5. Memory loss
  6. COVID
  7. Mood swings
  8. Depression
  9. Stress
  10. Lighting
  11. Fresh air
  12. Sunlight
  13. Increased Heart Rate
  14. Tension
  15. Eat a balanced meal
  16. Fatigue
  17. Loud noises
  18. Excessive worrying
  19. Take a break
  20. Anxiety
  21. Thoughts of suicide
  22. Medication
  23. Exercise
  24. Trouble sleeping