AnxietyCOVIDDepressionFreshairMemorylossTake abreakSunlightColorsIsolationBreathingtechniquesLoudnoisesMedicationIncreasedHeartRateFatigueExcessiveworryingExerciseMeditateStressTensionLightingEat abalancedmealThoughtsofsuicideMoodswingsTroublesleepingAnxietyCOVIDDepressionFreshairMemorylossTake abreakSunlightColorsIsolationBreathingtechniquesLoudnoisesMedicationIncreasedHeartRateFatigueExcessiveworryingExerciseMeditateStressTensionLightingEat abalancedmealThoughtsofsuicideMoodswingsTroublesleeping

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. COVID
  3. Depression
  4. Fresh air
  5. Memory loss
  6. Take a break
  7. Sunlight
  8. Colors
  9. Isolation
  10. Breathing techniques
  11. Loud noises
  12. Medication
  13. Increased Heart Rate
  14. Fatigue
  15. Excessive worrying
  16. Exercise
  17. Meditate
  18. Stress
  19. Tension
  20. Lighting
  21. Eat a balanced meal
  22. Thoughts of suicide
  23. Mood swings
  24. Trouble sleeping