Eat while sitting at the table Eat a healthy breakfast Reduce sugar intake (fewer sugary beverages, fewer sweets, etc.) Drink 64 oz. of water Fill half your plate with vegetables Try a New Fruit Snack on a handful of nuts and seeds Make a bean based meal Try a new spice or herb Read food labels while grocery shopping Pack a healthy lunch Eat a one ingredient food Choose a whole grain instead of refined grain Enjoy a healthy snack Make a smoothie Try a new whole grain Measure food portions Enjoy a meatless meal Eat a lean protein Write down everything you eat for the day Cook a meal with your family Try a new vegetable Create a healthy grocery list Try a new recipe Eat while sitting at the table Eat a healthy breakfast Reduce sugar intake (fewer sugary beverages, fewer sweets, etc.) Drink 64 oz. of water Fill half your plate with vegetables Try a New Fruit Snack on a handful of nuts and seeds Make a bean based meal Try a new spice or herb Read food labels while grocery shopping Pack a healthy lunch Eat a one ingredient food Choose a whole grain instead of refined grain Enjoy a healthy snack Make a smoothie Try a new whole grain Measure food portions Enjoy a meatless meal Eat a lean protein Write down everything you eat for the day Cook a meal with your family Try a new vegetable Create a healthy grocery list Try a new recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat while sitting at the table
Eat a healthy breakfast
Reduce sugar intake (fewer sugary beverages, fewer sweets, etc.)
Drink 64 oz. of water
Fill half your plate with vegetables
Try a New Fruit
Snack on a handful of nuts and seeds
Make a bean based meal
Try a new spice or herb
Read food labels while grocery shopping
Pack a healthy lunch
Eat a one ingredient food
Choose a whole grain instead of refined grain
Enjoy a healthy snack
Make a smoothie
Try a new whole grain
Measure food portions
Enjoy a meatless meal
Eat a lean protein
Write down everything you eat for the day
Cook a meal with your family
Try a new vegetable
Create a healthy grocery list
Try a new recipe