Snack ona handfulof nutsand seedsCook ameal withyourfamilyChoose awhole graininstead ofrefined grainCreate ahealthygrocerylistEnjoy ameatlessmealEat a oneingredientfoodFill halfyour platewithvegetablesEat ahealthybreakfastReduce sugarintake (fewersugarybeverages,fewer sweets,etc.)MeasurefoodportionsRead foodlabels whilegroceryshoppingWrite downeverythingyou eat forthe dayTry anewrecipeEat whilesitting atthe tableEat aleanproteinEnjoy ahealthysnackTry aNewFruitMake asmoothieMake abeanbasedmealTry a newwholegrainDrink 64oz. ofwaterPack ahealthylunchTry a newspice orherbTry a newvegetableSnack ona handfulof nutsand seedsCook ameal withyourfamilyChoose awhole graininstead ofrefined grainCreate ahealthygrocerylistEnjoy ameatlessmealEat a oneingredientfoodFill halfyour platewithvegetablesEat ahealthybreakfastReduce sugarintake (fewersugarybeverages,fewer sweets,etc.)MeasurefoodportionsRead foodlabels whilegroceryshoppingWrite downeverythingyou eat forthe dayTry anewrecipeEat whilesitting atthe tableEat aleanproteinEnjoy ahealthysnackTry aNewFruitMake asmoothieMake abeanbasedmealTry a newwholegrainDrink 64oz. ofwaterPack ahealthylunchTry a newspice orherbTry a newvegetable

Hylant Cleveland Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Snack on a handful of nuts and seeds
  2. Cook a meal with your family
  3. Choose a whole grain instead of refined grain
  4. Create a healthy grocery list
  5. Enjoy a meatless meal
  6. Eat a one ingredient food
  7. Fill half your plate with vegetables
  8. Eat a healthy breakfast
  9. Reduce sugar intake (fewer sugary beverages, fewer sweets, etc.)
  10. Measure food portions
  11. Read food labels while grocery shopping
  12. Write down everything you eat for the day
  13. Try a new recipe
  14. Eat while sitting at the table
  15. Eat a lean protein
  16. Enjoy a healthy snack
  17. Try a New Fruit
  18. Make a smoothie
  19. Make a bean based meal
  20. Try a new whole grain
  21. Drink 64 oz. of water
  22. Pack a healthy lunch
  23. Try a new spice or herb
  24. Try a new vegetable