PracticeMeditation5 Minutesfor 5 DaysBring aFriend toClassYoga orBodyFlowClassTry a NewMachinein FitnessCenter25 Squatsfor 4 DaysTry aNewClassTake aSpinClassTry CardioCombat orKickboxingTake anEveningClass10Burpeesfor 3 Days25Pushupsfor 4 Days25Crunchesfor 5 DaysTakean AMClass1MinutePlankMeatlessDayTry aNew Fruitor VeggieGoodNight'sSleep 6-8hoursAvoidSugaryFoodsTry LatinDanceFusionWindDown withHerbalTeaHydrate80oz PerDayMake aHealthyDinnerCallSomeoneYou LoveStrengthTrain 3Days perWeek10KStepsPer DayPracticeMeditation5 Minutesfor 5 DaysBring aFriend toClassYoga orBodyFlowClassTry a NewMachinein FitnessCenter25 Squatsfor 4 DaysTry aNewClassTake aSpinClassTry CardioCombat orKickboxingTake anEveningClass10Burpeesfor 3 Days25Pushupsfor 4 Days25Crunchesfor 5 DaysTakean AMClass1MinutePlankMeatlessDayTry aNew Fruitor VeggieGoodNight'sSleep 6-8hoursAvoidSugaryFoodsTry LatinDanceFusionWindDown withHerbalTeaHydrate80oz PerDayMake aHealthyDinnerCallSomeoneYou LoveStrengthTrain 3Days perWeek10KStepsPer Day

SPRING INTO FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Meditation 5 Minutes for 5 Days
  2. Bring a Friend to Class
  3. Yoga or Body Flow Class
  4. Try a New Machine in Fitness Center
  5. 25 Squats for 4 Days
  6. Try a New Class
  7. Take a Spin Class
  8. Try Cardio Combat or Kickboxing
  9. Take an Evening Class
  10. 10 Burpees for 3 Days
  11. 25 Pushups for 4 Days
  12. 25 Crunches for 5 Days
  13. Take an AM Class
  14. 1 Minute Plank
  15. Meatless Day
  16. Try a New Fruit or Veggie
  17. Good Night's Sleep 6-8 hours
  18. Avoid Sugary Foods
  19. Try Latin Dance Fusion
  20. Wind Down with Herbal Tea
  21. Hydrate 80oz Per Day
  22. Make a Healthy Dinner
  23. Call Someone You Love
  24. Strength Train 3 Days per Week
  25. 10K Steps Per Day