DoYogaTalk toanAdultDeepBreathingListentoMusicPlay aGameCountto 10Read aBookPet anAnimalPaintArt/DrawArt/DrawPet anAnimalListentoMusicWatchaMovieJournalJournalFlexyourMuscelsDeepBreathingYogaSitOutside inthe SunGo fora RunListentoMusicTake aWalkTake aWalkExerciseTalk toanAdultLook atHappyPicturesCountto 10JournalDoYogaTalk toanAdultDeepBreathingListentoMusicPlay aGameCountto 10Read aBookPet anAnimalPaintArt/DrawArt/DrawPet anAnimalListentoMusicWatchaMovieJournalJournalFlexyourMuscelsDeepBreathingYogaSitOutside inthe SunGo fora RunListentoMusicTake aWalkTake aWalkExerciseTalk toanAdultLook atHappyPicturesCountto 10Journal

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Talk to an Adult
  3. Deep Breathing
  4. Listen to Music
  5. Play a Game
  6. Count to 10
  7. Read a Book
  8. Pet an Animal
  9. Paint
  10. Art/Draw
  11. Art/Draw
  12. Pet an Animal
  13. Listen to Music
  14. Watch a Movie
  15. Journal
  16. Journal
  17. Flex your Muscels
  18. Deep Breathing
  19. Yoga
  20. Sit Outside in the Sun
  21. Go for a Run
  22. Listen to Music
  23. Take a Walk
  24. Take a Walk
  25. Exercise
  26. Talk to an Adult
  27. Look at Happy Pictures
  28. Count to 10
  29. Journal