DeepBreathingTake aWalkYogaExerciseLook atHappyPicturesArt/DrawWatchaMovieSitOutside inthe SunDoYogaJournalPlay aGamePaintPet anAnimalJournalTalk toanAdultJournalCountto 10Go fora RunListentoMusicFlexyourMuscelsPet anAnimalRead aBookArt/DrawDeepBreathingListentoMusicCountto 10ListentoMusicTake aWalkTalk toanAdultDeepBreathingTake aWalkYogaExerciseLook atHappyPicturesArt/DrawWatchaMovieSitOutside inthe SunDoYogaJournalPlay aGamePaintPet anAnimalJournalTalk toanAdultJournalCountto 10Go fora RunListentoMusicFlexyourMuscelsPet anAnimalRead aBookArt/DrawDeepBreathingListentoMusicCountto 10ListentoMusicTake aWalkTalk toanAdult

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Deep Breathing
  2. Take a Walk
  3. Yoga
  4. Exercise
  5. Look at Happy Pictures
  6. Art/Draw
  7. Watch a Movie
  8. Sit Outside in the Sun
  9. Do Yoga
  10. Journal
  11. Play a Game
  12. Paint
  13. Pet an Animal
  14. Journal
  15. Talk to an Adult
  16. Journal
  17. Count to 10
  18. Go for a Run
  19. Listen to Music
  20. Flex your Muscels
  21. Pet an Animal
  22. Read a Book
  23. Art/Draw
  24. Deep Breathing
  25. Listen to Music
  26. Count to 10
  27. Listen to Music
  28. Take a Walk
  29. Talk to an Adult