ListentoMusicPet anAnimalRead aBookTake aWalkGo fora RunDoYogaYogaPaintPlay aGameLook atHappyPicturesJournalListentoMusicPet anAnimalExerciseCountto 10Art/DrawTalk toanAdultListentoMusicJournalTalk toanAdultJournalCountto 10DeepBreathingDeepBreathingSitOutside inthe SunTake aWalkWatchaMovieArt/DrawFlexyourMuscelsListentoMusicPet anAnimalRead aBookTake aWalkGo fora RunDoYogaYogaPaintPlay aGameLook atHappyPicturesJournalListentoMusicPet anAnimalExerciseCountto 10Art/DrawTalk toanAdultListentoMusicJournalTalk toanAdultJournalCountto 10DeepBreathingDeepBreathingSitOutside inthe SunTake aWalkWatchaMovieArt/DrawFlexyourMuscels

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Pet an Animal
  3. Read a Book
  4. Take a Walk
  5. Go for a Run
  6. Do Yoga
  7. Yoga
  8. Paint
  9. Play a Game
  10. Look at Happy Pictures
  11. Journal
  12. Listen to Music
  13. Pet an Animal
  14. Exercise
  15. Count to 10
  16. Art/Draw
  17. Talk to an Adult
  18. Listen to Music
  19. Journal
  20. Talk to an Adult
  21. Journal
  22. Count to 10
  23. Deep Breathing
  24. Deep Breathing
  25. Sit Outside in the Sun
  26. Take a Walk
  27. Watch a Movie
  28. Art/Draw
  29. Flex your Muscels