DoYogaExercisePet anAnimalTalk toanAdultTake aWalkPet anAnimalFlexyourMuscelsPaintListentoMusicSitOutside inthe SunWatchaMovieListentoMusicTalk toanAdultCountto 10JournalArt/DrawGo fora RunJournalDeepBreathingTake aWalkPlay aGameLook atHappyPicturesCountto 10ListentoMusicRead aBookArt/DrawDeepBreathingJournalYogaDoYogaExercisePet anAnimalTalk toanAdultTake aWalkPet anAnimalFlexyourMuscelsPaintListentoMusicSitOutside inthe SunWatchaMovieListentoMusicTalk toanAdultCountto 10JournalArt/DrawGo fora RunJournalDeepBreathingTake aWalkPlay aGameLook atHappyPicturesCountto 10ListentoMusicRead aBookArt/DrawDeepBreathingJournalYoga

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Exercise
  3. Pet an Animal
  4. Talk to an Adult
  5. Take a Walk
  6. Pet an Animal
  7. Flex your Muscels
  8. Paint
  9. Listen to Music
  10. Sit Outside in the Sun
  11. Watch a Movie
  12. Listen to Music
  13. Talk to an Adult
  14. Count to 10
  15. Journal
  16. Art/Draw
  17. Go for a Run
  18. Journal
  19. Deep Breathing
  20. Take a Walk
  21. Play a Game
  22. Look at Happy Pictures
  23. Count to 10
  24. Listen to Music
  25. Read a Book
  26. Art/Draw
  27. Deep Breathing
  28. Journal
  29. Yoga