You don'tlookdepressed/anxiousStopbeing adownerYou'rejust beingdramaticYou justneed tosuck it upLife ishard foreverybodyYou justneed tobe morepositiveButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayIt's allin yourheadYou shouldbe gratefulfor whatyou haveYou're justlooking forattentionYou justneed aboyfriend/girlfriendEveryonehas upsanddownsWhat do youhave to bedepressedabout?It can'tbe thatbadLook at thispoem/ art.It'll make youhappierYou justneedsome selfcontrolWhat doesn'tkill youmakes youstrongerSomepeoplereallyARE sickBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousThink aboutthosestarving kidsin AfricaNobodywants tohear yoursob storyMentalillnessdoesn'treally existSo manypeople haveit worse thanyouYou don'tlookdepressed/anxiousStopbeing adownerYou'rejust beingdramaticYou justneed tosuck it upLife ishard foreverybodyYou justneed tobe morepositiveButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayIt's allin yourheadYou shouldbe gratefulfor whatyou haveYou're justlooking forattentionYou justneed aboyfriend/girlfriendEveryonehas upsanddownsWhat do youhave to bedepressedabout?It can'tbe thatbadLook at thispoem/ art.It'll make youhappierYou justneedsome selfcontrolWhat doesn'tkill youmakes youstrongerSomepeoplereallyARE sickBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousThink aboutthosestarving kidsin AfricaNobodywants tohear yoursob storyMentalillnessdoesn'treally existSo manypeople haveit worse thanyou

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You don't look depressed/ anxious
  2. Stop being a downer
  3. You're just being dramatic
  4. You just need to suck it up
  5. Life is hard for everybody
  6. You just need to be more positive
  7. But medication like that will alter your brain!
  8. Stop making excuses so you can be lazy and sit around all day
  9. It's all in your head
  10. You should be grateful for what you have
  11. You're just looking for attention
  12. You just need a boyfriend/ girlfriend
  13. Everyone has ups and downs
  14. What do you have to be depressed about?
  15. It can't be that bad
  16. Look at this poem/ art. It'll make you happier
  17. You just need some self control
  18. What doesn't kill you makes you stronger
  19. Some people really ARE sick
  20. But I'm going through something worse than you and I'm not depressed/ anxious
  21. Think about those starving kids in Africa
  22. Nobody wants to hear your sob story
  23. Mental illness doesn't really exist
  24. So many people have it worse than you