Life ishard foreverybodyYou shouldbe gratefulfor whatyou haveIt's allin yourheadYou don'tlookdepressed/anxiousLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousThink aboutthosestarving kidsin AfricaYou justneed tosuck it upMentalillnessdoesn'treally existIt can'tbe thatbadYou justneed aboyfriend/girlfriendEveryonehas upsanddownsYou'rejust beingdramaticStopbeing adownerYou justneed tobe morepositiveSo manypeople haveit worse thanyouButmedicationlike that willalter yourbrain!You justneedsome selfcontrolSomepeoplereallyARE sickStop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?You're justlooking forattentionNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstrongerLife ishard foreverybodyYou shouldbe gratefulfor whatyou haveIt's allin yourheadYou don'tlookdepressed/anxiousLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousThink aboutthosestarving kidsin AfricaYou justneed tosuck it upMentalillnessdoesn'treally existIt can'tbe thatbadYou justneed aboyfriend/girlfriendEveryonehas upsanddownsYou'rejust beingdramaticStopbeing adownerYou justneed tobe morepositiveSo manypeople haveit worse thanyouButmedicationlike that willalter yourbrain!You justneedsome selfcontrolSomepeoplereallyARE sickStop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?You're justlooking forattentionNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstronger

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life is hard for everybody
  2. You should be grateful for what you have
  3. It's all in your head
  4. You don't look depressed/ anxious
  5. Look at this poem/ art. It'll make you happier
  6. But I'm going through something worse than you and I'm not depressed/ anxious
  7. Think about those starving kids in Africa
  8. You just need to suck it up
  9. Mental illness doesn't really exist
  10. It can't be that bad
  11. You just need a boyfriend/ girlfriend
  12. Everyone has ups and downs
  13. You're just being dramatic
  14. Stop being a downer
  15. You just need to be more positive
  16. So many people have it worse than you
  17. But medication like that will alter your brain!
  18. You just need some self control
  19. Some people really ARE sick
  20. Stop making excuses so you can be lazy and sit around all day
  21. What do you have to be depressed about?
  22. You're just looking for attention
  23. Nobody wants to hear your sob story
  24. What doesn't kill you makes you stronger