But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousNobodywants tohear yoursob storyYou justneed aboyfriend/girlfriendIt's allin yourheadYou shouldbe gratefulfor whatyou haveIt can'tbe thatbadYou justneed tosuck it upStop makingexcuses soyou can belazy and sitaround all dayButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll make youhappierYou're justlooking forattentionWhat doesn'tkill youmakes youstrongerThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticYou justneedsome selfcontrolSo manypeople haveit worse thanyouSomepeoplereallyARE sickWhat do youhave to bedepressedabout?Stopbeing adownerLife ishard foreverybodyYou don'tlookdepressed/anxiousYou justneed tobe morepositiveEveryonehas upsanddownsMentalillnessdoesn'treally existBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousNobodywants tohear yoursob storyYou justneed aboyfriend/girlfriendIt's allin yourheadYou shouldbe gratefulfor whatyou haveIt can'tbe thatbadYou justneed tosuck it upStop makingexcuses soyou can belazy and sitaround all dayButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll make youhappierYou're justlooking forattentionWhat doesn'tkill youmakes youstrongerThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticYou justneedsome selfcontrolSo manypeople haveit worse thanyouSomepeoplereallyARE sickWhat do youhave to bedepressedabout?Stopbeing adownerLife ishard foreverybodyYou don'tlookdepressed/anxiousYou justneed tobe morepositiveEveryonehas upsanddownsMentalillnessdoesn'treally exist

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. But I'm going through something worse than you and I'm not depressed/ anxious
  2. Nobody wants to hear your sob story
  3. You just need a boyfriend/ girlfriend
  4. It's all in your head
  5. You should be grateful for what you have
  6. It can't be that bad
  7. You just need to suck it up
  8. Stop making excuses so you can be lazy and sit around all day
  9. But medication like that will alter your brain!
  10. Look at this poem/ art. It'll make you happier
  11. You're just looking for attention
  12. What doesn't kill you makes you stronger
  13. Think about those starving kids in Africa
  14. You're just being dramatic
  15. You just need some self control
  16. So many people have it worse than you
  17. Some people really ARE sick
  18. What do you have to be depressed about?
  19. Stop being a downer
  20. Life is hard for everybody
  21. You don't look depressed/ anxious
  22. You just need to be more positive
  23. Everyone has ups and downs
  24. Mental illness doesn't really exist