Stop makingexcuses soyou can belazy and sitaround all dayWhat doesn'tkill youmakes youstrongerSo manypeople haveit worse thanyouIt's allin yourheadThink aboutthosestarving kidsin AfricaNobodywants tohear yoursob storyButmedicationlike that willalter yourbrain!Life ishard foreverybodyYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?Mentalillnessdoesn'treally existStopbeing adownerYou'rejust beingdramaticEveryonehas upsanddownsYou justneed tosuck it upSomepeoplereallyARE sickLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneedsome selfcontrolIt can'tbe thatbadYou're justlooking forattentionYou don'tlookdepressed/anxiousYou shouldbe gratefulfor whatyou haveStop makingexcuses soyou can belazy and sitaround all dayWhat doesn'tkill youmakes youstrongerSo manypeople haveit worse thanyouIt's allin yourheadThink aboutthosestarving kidsin AfricaNobodywants tohear yoursob storyButmedicationlike that willalter yourbrain!Life ishard foreverybodyYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?Mentalillnessdoesn'treally existStopbeing adownerYou'rejust beingdramaticEveryonehas upsanddownsYou justneed tosuck it upSomepeoplereallyARE sickLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneedsome selfcontrolIt can'tbe thatbadYou're justlooking forattentionYou don'tlookdepressed/anxiousYou shouldbe gratefulfor whatyou have

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop making excuses so you can be lazy and sit around all day
  2. What doesn't kill you makes you stronger
  3. So many people have it worse than you
  4. It's all in your head
  5. Think about those starving kids in Africa
  6. Nobody wants to hear your sob story
  7. But medication like that will alter your brain!
  8. Life is hard for everybody
  9. You just need to be more positive
  10. You just need a boyfriend/ girlfriend
  11. What do you have to be depressed about?
  12. Mental illness doesn't really exist
  13. Stop being a downer
  14. You're just being dramatic
  15. Everyone has ups and downs
  16. You just need to suck it up
  17. Some people really ARE sick
  18. Look at this poem/ art. It'll make you happier
  19. But I'm going through something worse than you and I'm not depressed/ anxious
  20. You just need some self control
  21. It can't be that bad
  22. You're just looking for attention
  23. You don't look depressed/ anxious
  24. You should be grateful for what you have