What do youhave to bedepressedabout?It can'tbe thatbadThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existSomepeoplereallyARE sickEveryonehas upsanddownsYou shouldbe gratefulfor whatyou haveLook at thispoem/ art.It'll make youhappierYou justneed tobe morepositiveStopbeing adownerIt's allin yourheadYou'rejust beingdramaticBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justlooking forattentionLife ishard foreverybodyYou justneed tosuck it upYou justneedsome selfcontrolSo manypeople haveit worse thanyouWhat doesn'tkill youmakes youstrongerYou don'tlookdepressed/anxiousButmedicationlike that willalter yourbrain!Nobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?It can'tbe thatbadThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existSomepeoplereallyARE sickEveryonehas upsanddownsYou shouldbe gratefulfor whatyou haveLook at thispoem/ art.It'll make youhappierYou justneed tobe morepositiveStopbeing adownerIt's allin yourheadYou'rejust beingdramaticBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justlooking forattentionLife ishard foreverybodyYou justneed tosuck it upYou justneedsome selfcontrolSo manypeople haveit worse thanyouWhat doesn'tkill youmakes youstrongerYou don'tlookdepressed/anxiousButmedicationlike that willalter yourbrain!Nobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriend

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you have to be depressed about?
  2. It can't be that bad
  3. Think about those starving kids in Africa
  4. Mental illness doesn't really exist
  5. Some people really ARE sick
  6. Everyone has ups and downs
  7. You should be grateful for what you have
  8. Look at this poem/ art. It'll make you happier
  9. You just need to be more positive
  10. Stop being a downer
  11. It's all in your head
  12. You're just being dramatic
  13. But I'm going through something worse than you and I'm not depressed/ anxious
  14. You're just looking for attention
  15. Life is hard for everybody
  16. You just need to suck it up
  17. You just need some self control
  18. So many people have it worse than you
  19. What doesn't kill you makes you stronger
  20. You don't look depressed/ anxious
  21. But medication like that will alter your brain!
  22. Nobody wants to hear your sob story
  23. Stop making excuses so you can be lazy and sit around all day
  24. You just need a boyfriend/ girlfriend