Life ishard foreverybodyYou don'tlookdepressed/anxiousWhat doesn'tkill youmakes youstrongerYou justneedsome selfcontrolThink aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsSomepeoplereallyARE sickButmedicationlike that willalter yourbrain!It's allin yourheadYou justneed tosuck it upStopbeing adownerStop makingexcuses soyou can belazy and sitaround all dayMentalillnessdoesn'treally existIt can'tbe thatbadLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendSo manypeople haveit worse thanyouNobodywants tohear yoursob storyWhat do youhave to bedepressedabout?You're justlooking forattentionYou'rejust beingdramaticLife ishard foreverybodyYou don'tlookdepressed/anxiousWhat doesn'tkill youmakes youstrongerYou justneedsome selfcontrolThink aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsSomepeoplereallyARE sickButmedicationlike that willalter yourbrain!It's allin yourheadYou justneed tosuck it upStopbeing adownerStop makingexcuses soyou can belazy and sitaround all dayMentalillnessdoesn'treally existIt can'tbe thatbadLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendSo manypeople haveit worse thanyouNobodywants tohear yoursob storyWhat do youhave to bedepressedabout?You're justlooking forattentionYou'rejust beingdramatic

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life is hard for everybody
  2. You don't look depressed/ anxious
  3. What doesn't kill you makes you stronger
  4. You just need some self control
  5. Think about those starving kids in Africa
  6. You should be grateful for what you have
  7. Everyone has ups and downs
  8. Some people really ARE sick
  9. But medication like that will alter your brain!
  10. It's all in your head
  11. You just need to suck it up
  12. Stop being a downer
  13. Stop making excuses so you can be lazy and sit around all day
  14. Mental illness doesn't really exist
  15. It can't be that bad
  16. Look at this poem/ art. It'll make you happier
  17. But I'm going through something worse than you and I'm not depressed/ anxious
  18. You just need to be more positive
  19. You just need a boyfriend/ girlfriend
  20. So many people have it worse than you
  21. Nobody wants to hear your sob story
  22. What do you have to be depressed about?
  23. You're just looking for attention
  24. You're just being dramatic