It's allin yourheadYou're justlooking forattentionIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll make youhappierSo manypeople haveit worse thanyouMentalillnessdoesn'treally existEveryonehas upsanddownsLife ishard foreverybodyYou justneedsome selfcontrolStopbeing adownerYou justneed tosuck it upWhat do youhave to bedepressedabout?Think aboutthosestarving kidsin AfricaBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou'rejust beingdramaticYou justneed tobe morepositiveYou don'tlookdepressed/anxiousSomepeoplereallyARE sickWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriendNobodywants tohear yoursob storyIt's allin yourheadYou're justlooking forattentionIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll make youhappierSo manypeople haveit worse thanyouMentalillnessdoesn'treally existEveryonehas upsanddownsLife ishard foreverybodyYou justneedsome selfcontrolStopbeing adownerYou justneed tosuck it upWhat do youhave to bedepressedabout?Think aboutthosestarving kidsin AfricaBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou'rejust beingdramaticYou justneed tobe morepositiveYou don'tlookdepressed/anxiousSomepeoplereallyARE sickWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriendNobodywants tohear yoursob story

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's all in your head
  2. You're just looking for attention
  3. It can't be that bad
  4. You should be grateful for what you have
  5. But medication like that will alter your brain!
  6. Look at this poem/ art. It'll make you happier
  7. So many people have it worse than you
  8. Mental illness doesn't really exist
  9. Everyone has ups and downs
  10. Life is hard for everybody
  11. You just need some self control
  12. Stop being a downer
  13. You just need to suck it up
  14. What do you have to be depressed about?
  15. Think about those starving kids in Africa
  16. But I'm going through something worse than you and I'm not depressed/ anxious
  17. You're just being dramatic
  18. You just need to be more positive
  19. You don't look depressed/ anxious
  20. Some people really ARE sick
  21. What doesn't kill you makes you stronger
  22. Stop making excuses so you can be lazy and sit around all day
  23. You just need a boyfriend/ girlfriend
  24. Nobody wants to hear your sob story