Nobodywants tohear yoursob storyYou justneed tosuck it upYou justneed tobe morepositiveYou shouldbe gratefulfor whatyou haveWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayYou'rejust beingdramaticLife ishard foreverybodyEveryonehas upsanddownsStopbeing adownerWhat do youhave to bedepressedabout?SomepeoplereallyARE sickYou're justlooking forattentionYou justneed aboyfriend/girlfriendSo manypeople haveit worse thanyouThink aboutthosestarving kidsin AfricaIt can'tbe thatbadIt's allin yourheadYou justneedsome selfcontrolMentalillnessdoesn'treally existButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousLook at thispoem/ art.It'll make youhappierNobodywants tohear yoursob storyYou justneed tosuck it upYou justneed tobe morepositiveYou shouldbe gratefulfor whatyou haveWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayYou'rejust beingdramaticLife ishard foreverybodyEveryonehas upsanddownsStopbeing adownerWhat do youhave to bedepressedabout?SomepeoplereallyARE sickYou're justlooking forattentionYou justneed aboyfriend/girlfriendSo manypeople haveit worse thanyouThink aboutthosestarving kidsin AfricaIt can'tbe thatbadIt's allin yourheadYou justneedsome selfcontrolMentalillnessdoesn'treally existButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousLook at thispoem/ art.It'll make youhappier

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nobody wants to hear your sob story
  2. You just need to suck it up
  3. You just need to be more positive
  4. You should be grateful for what you have
  5. What doesn't kill you makes you stronger
  6. Stop making excuses so you can be lazy and sit around all day
  7. You're just being dramatic
  8. Life is hard for everybody
  9. Everyone has ups and downs
  10. Stop being a downer
  11. What do you have to be depressed about?
  12. Some people really ARE sick
  13. You're just looking for attention
  14. You just need a boyfriend/ girlfriend
  15. So many people have it worse than you
  16. Think about those starving kids in Africa
  17. It can't be that bad
  18. It's all in your head
  19. You just need some self control
  20. Mental illness doesn't really exist
  21. But medication like that will alter your brain!
  22. You don't look depressed/ anxious
  23. But I'm going through something worse than you and I'm not depressed/ anxious
  24. Look at this poem/ art. It'll make you happier