What do youhave to bedepressedabout?Life ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou don'tlookdepressed/anxiousYou'rejust beingdramaticSomepeoplereallyARE sickEveryonehas upsanddownsNobodywants tohear yoursob storyMentalillnessdoesn'treally existStop makingexcuses soyou can belazy and sitaround all dayIt can'tbe thatbadStopbeing adownerIt's allin yourheadButmedicationlike that willalter yourbrain!What doesn'tkill youmakes youstrongerYou justneed tosuck it upYou justneed tobe morepositiveLook at thispoem/ art.It'll make youhappierThink aboutthosestarving kidsin AfricaYou're justlooking forattentionSo manypeople haveit worse thanyouBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?Life ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou don'tlookdepressed/anxiousYou'rejust beingdramaticSomepeoplereallyARE sickEveryonehas upsanddownsNobodywants tohear yoursob storyMentalillnessdoesn'treally existStop makingexcuses soyou can belazy and sitaround all dayIt can'tbe thatbadStopbeing adownerIt's allin yourheadButmedicationlike that willalter yourbrain!What doesn'tkill youmakes youstrongerYou justneed tosuck it upYou justneed tobe morepositiveLook at thispoem/ art.It'll make youhappierThink aboutthosestarving kidsin AfricaYou're justlooking forattentionSo manypeople haveit worse thanyouBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou justneedsome selfcontrolYou justneed aboyfriend/girlfriend

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you have to be depressed about?
  2. Life is hard for everybody
  3. You should be grateful for what you have
  4. You don't look depressed/ anxious
  5. You're just being dramatic
  6. Some people really ARE sick
  7. Everyone has ups and downs
  8. Nobody wants to hear your sob story
  9. Mental illness doesn't really exist
  10. Stop making excuses so you can be lazy and sit around all day
  11. It can't be that bad
  12. Stop being a downer
  13. It's all in your head
  14. But medication like that will alter your brain!
  15. What doesn't kill you makes you stronger
  16. You just need to suck it up
  17. You just need to be more positive
  18. Look at this poem/ art. It'll make you happier
  19. Think about those starving kids in Africa
  20. You're just looking for attention
  21. So many people have it worse than you
  22. But I'm going through something worse than you and I'm not depressed/ anxious
  23. You just need some self control
  24. You just need a boyfriend/ girlfriend