Look at thispoem/ art.It'll make youhappierStop makingexcuses soyou can belazy and sitaround all dayMentalillnessdoesn'treally existYou justneed tosuck it upYou justneed tobe morepositiveYou don'tlookdepressed/anxiousSo manypeople haveit worse thanyouIt's allin yourheadYou're justlooking forattentionLife ishard foreverybodySomepeoplereallyARE sickNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstrongerWhat do youhave to bedepressedabout?Butmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveStopbeing adownerEveryonehas upsanddownsIt can'tbe thatbadYou justneed aboyfriend/girlfriendYou justneedsome selfcontrolYou'rejust beingdramaticBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousLook at thispoem/ art.It'll make youhappierStop makingexcuses soyou can belazy and sitaround all dayMentalillnessdoesn'treally existYou justneed tosuck it upYou justneed tobe morepositiveYou don'tlookdepressed/anxiousSo manypeople haveit worse thanyouIt's allin yourheadYou're justlooking forattentionLife ishard foreverybodySomepeoplereallyARE sickNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstrongerWhat do youhave to bedepressedabout?Butmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveStopbeing adownerEveryonehas upsanddownsIt can'tbe thatbadYou justneed aboyfriend/girlfriendYou justneedsome selfcontrolYou'rejust beingdramaticBut I'm goingthrough somethingworse than youand I'm notdepressed/anxious

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at this poem/ art. It'll make you happier
  2. Stop making excuses so you can be lazy and sit around all day
  3. Mental illness doesn't really exist
  4. You just need to suck it up
  5. You just need to be more positive
  6. You don't look depressed/ anxious
  7. So many people have it worse than you
  8. It's all in your head
  9. You're just looking for attention
  10. Life is hard for everybody
  11. Some people really ARE sick
  12. Nobody wants to hear your sob story
  13. What doesn't kill you makes you stronger
  14. What do you have to be depressed about?
  15. But medication like that will alter your brain!
  16. Think about those starving kids in Africa
  17. You should be grateful for what you have
  18. Stop being a downer
  19. Everyone has ups and downs
  20. It can't be that bad
  21. You just need a boyfriend/ girlfriend
  22. You just need some self control
  23. You're just being dramatic
  24. But I'm going through something worse than you and I'm not depressed/ anxious