Stopbeing adownerYou justneed aboyfriend/girlfriendIt's allin yourheadThink aboutthosestarving kidsin AfricaStop makingexcuses soyou can belazy and sitaround all dayNobodywants tohear yoursob storyYou'rejust beingdramaticMentalillnessdoesn'treally existYou justneed tobe morepositiveSo manypeople haveit worse thanyouYou justneedsome selfcontrolEveryonehas upsanddownsButmedicationlike that willalter yourbrain!What doesn'tkill youmakes youstrongerLook at thispoem/ art.It'll make youhappierLife ishard foreverybodyBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousWhat do youhave to bedepressedabout?You justneed tosuck it upSomepeoplereallyARE sickYou don'tlookdepressed/anxiousIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveYou're justlooking forattentionStopbeing adownerYou justneed aboyfriend/girlfriendIt's allin yourheadThink aboutthosestarving kidsin AfricaStop makingexcuses soyou can belazy and sitaround all dayNobodywants tohear yoursob storyYou'rejust beingdramaticMentalillnessdoesn'treally existYou justneed tobe morepositiveSo manypeople haveit worse thanyouYou justneedsome selfcontrolEveryonehas upsanddownsButmedicationlike that willalter yourbrain!What doesn'tkill youmakes youstrongerLook at thispoem/ art.It'll make youhappierLife ishard foreverybodyBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousWhat do youhave to bedepressedabout?You justneed tosuck it upSomepeoplereallyARE sickYou don'tlookdepressed/anxiousIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveYou're justlooking forattention

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop being a downer
  2. You just need a boyfriend/ girlfriend
  3. It's all in your head
  4. Think about those starving kids in Africa
  5. Stop making excuses so you can be lazy and sit around all day
  6. Nobody wants to hear your sob story
  7. You're just being dramatic
  8. Mental illness doesn't really exist
  9. You just need to be more positive
  10. So many people have it worse than you
  11. You just need some self control
  12. Everyone has ups and downs
  13. But medication like that will alter your brain!
  14. What doesn't kill you makes you stronger
  15. Look at this poem/ art. It'll make you happier
  16. Life is hard for everybody
  17. But I'm going through something worse than you and I'm not depressed/ anxious
  18. What do you have to be depressed about?
  19. You just need to suck it up
  20. Some people really ARE sick
  21. You don't look depressed/ anxious
  22. It can't be that bad
  23. You should be grateful for what you have
  24. You're just looking for attention