ReadCookingLaughHelp afriendTalk toa friendThinkaboutloved onePlayCardsThinkabout ahappymemoryListentomusicPerform arandomact ofkindnessWatchTVCountto 10VisityourfamilyExerciseArts &CraftsSewingDeepbreathingSingPaintingGoOutsideDanceTakea walkWrite inJournalEatHealthyReadCookingLaughHelp afriendTalk toa friendThinkaboutloved onePlayCardsThinkabout ahappymemoryListentomusicPerform arandomact ofkindnessWatchTVCountto 10VisityourfamilyExerciseArts &CraftsSewingDeepbreathingSingPaintingGoOutsideDanceTakea walkWrite inJournalEatHealthy

Wellness Wednesday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Cooking
  3. Laugh
  4. Help a friend
  5. Talk to a friend
  6. Think about loved one
  7. Play Cards
  8. Think about a happy memory
  9. Listen to music
  10. Perform a random act of kindness
  11. Watch TV
  12. Count to 10
  13. Visit your family
  14. Exercise
  15. Arts & Crafts
  16. Sewing
  17. Deep breathing
  18. Sing
  19. Painting
  20. Go Outside
  21. Dance
  22. Take a walk
  23. Write in Journal
  24. Eat Healthy