Free!Think ofWhat YouDO HaveDeepBreathsGive ItTimeGetAdultFirstThink ofOtherThingsMoveAwayFingerTapsWrite orTalkAbout ItHow DoTheyFeel?Free!Think ofWhat YouDO HaveDeepBreathsGive ItTimeGetAdultFirstThink ofOtherThingsMoveAwayFingerTapsWrite orTalkAbout ItHow DoTheyFeel?

Self-Regulation: Back to Green ZONE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Think of What You DO Have
  3. Deep Breaths
  4. Give It Time
  5. Get Adult First
  6. Think of Other Things
  7. Move Away
  8. Finger Taps
  9. Write or Talk About It
  10. How Do They Feel?