feelingnot goodenoughfear ofbeingrejectedTroublecommittingto closerelationshipoversensitivityto criticism OCD or ATChistory/currentfear ofjudgmentorhumiliation awkwardnessself-consciousnessin commonsocialsituations socialanxietyfear ofbeingcontrolledrejectionexperienceinchildhoodAlcohol/substanceabusetrustissuesunable tosharefeelings orexpressemotionfeeling oflonelinessfear ofbeingabandonedmooddisorder /dissociationself-harmhistory/currentlowself-esteemfeeling likea burden/imposedisolationverbal orphysicalabuseparentalneglect avoidingactivities thatinvolvesignificantinterpersonalcontactgeneralizedanxietyfeelingnot goodenoughfear ofbeingrejectedTroublecommittingto closerelationshipoversensitivityto criticism OCD or ATChistory/currentfear ofjudgmentorhumiliation awkwardnessself-consciousnessin commonsocialsituations socialanxietyfear ofbeingcontrolledrejectionexperienceinchildhoodAlcohol/substanceabusetrustissuesunable tosharefeelings orexpressemotionfeeling oflonelinessfear ofbeingabandonedmooddisorder /dissociationself-harmhistory/currentlowself-esteemfeeling likea burden/imposedisolationverbal orphysicalabuseparentalneglect avoidingactivities thatinvolvesignificantinterpersonalcontactgeneralizedanxiety

AvPD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
A
3
D
4
D
5
D
6
P
7
V
8
A
9
P
10
V
11
P
12
B
13
A
14
B
15
B
16
V
17
D
18
B
19
A
20
P
21
A
22
V
23
V
24
D
  1. B-feeling not good enough
  2. A-fear of being rejected
  3. D-Trouble committing to close relationship
  4. D-oversensitivity to criticism
  5. D-OCD or ATC history/current
  6. P-fear of judgment or humiliation
  7. V-awkwardness
  8. A-self-consciousness in common social situations
  9. P-social anxiety
  10. V-fear of being controlled
  11. P-rejection experience in childhood
  12. B-Alcohol/substance abuse
  13. A- trust issues
  14. B-unable to share feelings or express emotion
  15. B-feeling of loneliness
  16. V-fear of being abandoned
  17. D-mood disorder / dissociation
  18. B-self-harm history/current
  19. A-low self-esteem
  20. P-feeling like a burden/ imposed isolation
  21. A-verbal or physical abuse
  22. V-parental neglect
  23. V-avoiding activities that involve significant interpersonal contact
  24. D-generalized anxiety