fear ofbeingrejectedavoidingactivities thatinvolvesignificantinterpersonalcontactoversensitivityto criticism Troublecommittingto closerelationshiplowself-esteemfear ofjudgmentorhumiliation OCD or ATChistory/currentself-harmhistory/currentfear ofbeingabandonedrejectionexperienceinchildhoodself-consciousnessin commonsocialsituations unable tosharefeelings orexpressemotionfeeling likea burden/imposedisolationAlcohol/substanceabuseverbal orphysicalabusesocialanxietyawkwardnessmooddisorder /dissociationtrustissuesparentalneglect generalizedanxietyfeelingnot goodenoughfeeling oflonelinessfear ofbeingcontrolledfear ofbeingrejectedavoidingactivities thatinvolvesignificantinterpersonalcontactoversensitivityto criticism Troublecommittingto closerelationshiplowself-esteemfear ofjudgmentorhumiliation OCD or ATChistory/currentself-harmhistory/currentfear ofbeingabandonedrejectionexperienceinchildhoodself-consciousnessin commonsocialsituations unable tosharefeelings orexpressemotionfeeling likea burden/imposedisolationAlcohol/substanceabuseverbal orphysicalabusesocialanxietyawkwardnessmooddisorder /dissociationtrustissuesparentalneglect generalizedanxietyfeelingnot goodenoughfeeling oflonelinessfear ofbeingcontrolled

AvPD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
V
3
D
4
D
5
A
6
P
7
D
8
B
9
V
10
P
11
A
12
B
13
P
14
B
15
A
16
P
17
V
18
D
19
A
20
V
21
D
22
B
23
B
24
V
  1. A-fear of being rejected
  2. V-avoiding activities that involve significant interpersonal contact
  3. D-oversensitivity to criticism
  4. D-Trouble committing to close relationship
  5. A-low self-esteem
  6. P-fear of judgment or humiliation
  7. D-OCD or ATC history/current
  8. B-self-harm history/current
  9. V-fear of being abandoned
  10. P-rejection experience in childhood
  11. A-self-consciousness in common social situations
  12. B-unable to share feelings or express emotion
  13. P-feeling like a burden/ imposed isolation
  14. B-Alcohol/substance abuse
  15. A-verbal or physical abuse
  16. P-social anxiety
  17. V-awkwardness
  18. D-mood disorder / dissociation
  19. A- trust issues
  20. V-parental neglect
  21. D-generalized anxiety
  22. B-feeling not good enough
  23. B-feeling of loneliness
  24. V-fear of being controlled