lowself-esteemself-consciousnessin commonsocialsituations feeling likea burden/imposedisolationself-harmhistory/currentsocialanxietyfeeling oflonelinessmooddisorder /dissociationOCD or ATChistory/currentgeneralizedanxietyfeelingnot goodenoughavoidingactivities thatinvolvesignificantinterpersonalcontactAlcohol/substanceabuseawkwardnessfear ofjudgmentorhumiliation fear ofbeingabandonedfear ofbeingrejectedtrustissuesparentalneglect oversensitivityto criticism unable tosharefeelings orexpressemotionfear ofbeingcontrolledverbal orphysicalabuseTroublecommittingto closerelationshiprejectionexperienceinchildhoodlowself-esteemself-consciousnessin commonsocialsituations feeling likea burden/imposedisolationself-harmhistory/currentsocialanxietyfeeling oflonelinessmooddisorder /dissociationOCD or ATChistory/currentgeneralizedanxietyfeelingnot goodenoughavoidingactivities thatinvolvesignificantinterpersonalcontactAlcohol/substanceabuseawkwardnessfear ofjudgmentorhumiliation fear ofbeingabandonedfear ofbeingrejectedtrustissuesparentalneglect oversensitivityto criticism unable tosharefeelings orexpressemotionfear ofbeingcontrolledverbal orphysicalabuseTroublecommittingto closerelationshiprejectionexperienceinchildhood

AvPD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
A
3
P
4
B
5
P
6
B
7
D
8
D
9
D
10
B
11
V
12
B
13
V
14
P
15
V
16
A
17
A
18
V
19
D
20
B
21
V
22
A
23
D
24
P
  1. A-low self-esteem
  2. A-self-consciousness in common social situations
  3. P-feeling like a burden/ imposed isolation
  4. B-self-harm history/current
  5. P-social anxiety
  6. B-feeling of loneliness
  7. D-mood disorder / dissociation
  8. D-OCD or ATC history/current
  9. D-generalized anxiety
  10. B-feeling not good enough
  11. V-avoiding activities that involve significant interpersonal contact
  12. B-Alcohol/substance abuse
  13. V-awkwardness
  14. P-fear of judgment or humiliation
  15. V-fear of being abandoned
  16. A-fear of being rejected
  17. A- trust issues
  18. V-parental neglect
  19. D-oversensitivity to criticism
  20. B-unable to share feelings or express emotion
  21. V-fear of being controlled
  22. A-verbal or physical abuse
  23. D-Trouble committing to close relationship
  24. P-rejection experience in childhood