Read bubble bath Stretch/yoga Body scan Make a therapy appointment Make a list of things to do Play with your pet 4,4,4 breathing Go for a run take a nap Clean out your social media Go to the movies Gratitude list Take a phone/screen break Pray Go for a walk plan a vacation practice mindfulness watch your favorite tv show Listen to music Go for a drive Play a sport Doodle or paint journal Read bubble bath Stretch/yoga Body scan Make a therapy appointment Make a list of things to do Play with your pet 4,4,4 breathing Go for a run take a nap Clean out your social media Go to the movies Gratitude list Take a phone/screen break Pray Go for a walk plan a vacation practice mindfulness watch your favorite tv show Listen to music Go for a drive Play a sport Doodle or paint journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read
bubble bath
Stretch/yoga
Body scan
Make a therapy appointment
Make a list of things to do
Play with your pet
4,4,4
breathing
Go for a run
take a nap
Clean out your social media
Go to the movies
Gratitude list
Take a phone/screen break
Pray
Go for a walk
plan a vacation
practice mindfulness
watch your favorite tv show
Listen to music
Go for a drive
Play a sport
Doodle or paint
journal