4,4,4breathingbubblebathListentomusictake anapDoodleor paintClean outyoursocialmediaGo tothemoviesTake aphone/screenbreakwatchyourfavorite tvshowGratitudelistBodyscanStretch/yogaPlay asportMake atherapyappointmentGo fora walkjournalPlay withyour petReadGo fora drivepracticemindfulnessplan avacationGo fora runPrayMake alist ofthings todo4,4,4breathingbubblebathListentomusictake anapDoodleor paintClean outyoursocialmediaGo tothemoviesTake aphone/screenbreakwatchyourfavorite tvshowGratitudelistBodyscanStretch/yogaPlay asportMake atherapyappointmentGo fora walkjournalPlay withyour petReadGo fora drivepracticemindfulnessplan avacationGo fora runPrayMake alist ofthings todo

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4,4,4 breathing
  2. bubble bath
  3. Listen to music
  4. take a nap
  5. Doodle or paint
  6. Clean out your social media
  7. Go to the movies
  8. Take a phone/screen break
  9. watch your favorite tv show
  10. Gratitude list
  11. Body scan
  12. Stretch/yoga
  13. Play a sport
  14. Make a therapy appointment
  15. Go for a walk
  16. journal
  17. Play with your pet
  18. Read
  19. Go for a drive
  20. practice mindfulness
  21. plan a vacation
  22. Go for a run
  23. Pray
  24. Make a list of things to do